Simon Gould -
Ironman 70.3 Port Macquarie 2023

Quick facts

187/152/5All/Gender/AG

M55-59Age group

3417Bib number

AustraliaNationality


36:24	2:43:24	1:47:14	5:11:49

Compare Simon Gould with other athletes!

3417 Gould

3706 Mildren ×

3414 Davies ×

4031 Clark ×

3415 Adams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:36:24	00:36:24	02:01 min/100m	-04:50 (9.) ●	-03:28:33 (199.) ●	-08:07:32 (268.) ●
Transition		00:39:13	00:02:49	-	-02:08 (6.) ●	-01:48 (97.) ●	-01:38 (207.) ●
Bike	1 km	00:41:48	00:02:35	23.23 km/h	-00:02 (26.) ●	+00:02 (482.) ●	±00:00 (638.) ●
Bike	10.7 km	01:03:04	00:21:16	27.37 km/h	-02:56 (4.) ●	-02:07 (169.) ●	-02:42 (202.) ●
Bike	21.8 km	01:16:56	00:13:52	48.03 km/h	-02:10 (5.) ●	-01:50 (176.) ●	-02:18 (205.) ●
Bike	34 km	01:40:43	00:23:47	30.78 km/h	-02:36 (7.) ●	-02:07 (211.) ●	-02:44 (248.) ●
Bike	44.6 km	01:58:56	00:18:13	34.91 km/h	-03:07 (5.) ●	-02:11 (196.) ●	-02:57 (227.) ●
Bike	54 km	02:22:20	00:23:24	24.1 km/h	-02:54 (7.) ●	-02:15 (215.) ●	-03:04 (250.) ●
Bike	65.5 km	02:37:11	00:14:51	46.46 km/h	-02:45 (7.) ●	-02:05 (202.) ●	-02:38 (236.) ●
Bike	79 km	03:00:03	00:22:52	35.42 km/h	-04:53 (3.) ●	-04:12 (101.) ●	-04:59 (120.) ●
Bike	88.4 km	03:19:05	00:19:02	29.63 km/h	-03:23 (4.) ●	-02:46 (174.) ●	-03:31 (204.) ●
Bike	90 km	03:22:37	00:03:32	27.17 km/h	-00:35 (4.) ●	-01:21 (175.) ●	-01:19 (216.) ●
Bike	90 km	03:22:37	02:43:24	33.05 km/h	-25:21 (5.) ●	-20:52 (170.) ●	-26:12 (200.) ●
Transition		03:24:35	00:01:58	-	-01:50 (7.) ●	-01:34 (144.) ●	-01:23 (299.) ●
Run	1.1 km	03:30:33	00:05:58	05:25 min/km	-01:02 (12.) ●	-00:34 (303.) ●	-00:42 (392.) ●
Run	2.4 km	03:36:18	00:05:45	04:25 min/km	-01:06 (10.) ●	-00:44 (254.) ●	-00:52 (327.) ●
Run	3.5 km	03:42:08	00:05:50	05:18 min/km	-01:19 (7.) ●	-00:51 (228.) ●	-00:58 (292.) ●
Run	5.9 km	03:52:58	00:10:50	04:30 min/km	-02:29 (6.) ●	-01:44 (218.) ●	-02:00 (277.) ●
Run	7.6 km	04:01:00	00:08:02	04:43 min/km	-02:22 (4.) ●	-01:36 (193.) ●	-01:47 (251.) ●
Run	9.2 km	04:09:19	00:08:19	05:11 min/km	-02:17 (7.) ●	-01:33 (199.) ●	-01:45 (262.) ●
Run	11.7 km	04:20:05	00:10:46	04:18 min/km	-03:23 (3.) ●	-02:13 (174.) ●	-02:26 (224.) ●
Run	13 km	04:25:57	00:05:52	04:30 min/km	-01:44 (6.) ●	-01:16 (171.) ●	-01:23 (221.) ●
Run	14.1 km	04:31:56	00:05:59	05:26 min/km	-01:57 (4.) ●	-01:22 (178.) ●	-01:28 (223.) ●
Run	16.5 km	04:43:08	00:11:12	04:39 min/km	-03:34 (3.) ●	-02:29 (168.) ●	-02:44 (216.) ●
Run	18.1 km	04:51:22	00:08:14	05:08 min/km	-02:52 (3.) ●	-02:10 (144.) ●	-02:20 (186.) ●
Run	19.7 km	04:59:53	00:08:31	05:19 min/km	-02:50 (4.) ●	-01:57 (176.) ●	-02:07 (220.) ●
Run	22 km	05:11:49	00:11:56	05:11 min/km	-02:46 (8.) ●	-02:04 (227.) ●	-02:15 (291.) ●
Run	22 km	05:11:49	01:47:14	04:52 min/km	-29:41 (5.) ●	-20:33 (192.) ●	-22:47 (250.) ●
Total	113.8 km	05:11:49	05:11:49	21.9 km/h	-01:03:50 (5.) ●	-04:13:20 (152.) ●	-08:59:32 (187.) ●

Ovr	Gen	Div	Name	#	AG
33	25	1	Mark Clough	3135	M55-59	Australia	00:27:54	02:27:23	01:36:08	04:34:58
84	72	2	Vincenzo Zofrea	3136	M55-59	Australia	00:34:11	02:31:48	01:40:13	04:50:47
175	142	3	Andrew Mildren	3706	M55-59	Australia	00:40:32	02:38:02	01:46:42	05:10:10
177	143	4	Glenn Davies	3414	M55-59	Australia	00:34:36	02:42:34	01:48:52	05:10:20
187	152	5	Simon Gould	3417	M55-59	Australia	00:36:24	02:43:24	01:47:14	05:11:49
234	192	6	Brendan Clark	4031	M55-59	Australia	00:35:46	02:50:34	01:46:44	05:19:25
266	219	7	Darren Adams	3415	M55-59	Australia	00:36:26	02:50:38	01:51:02	05:23:30
305	244	8	Scott Salmon	3421	M55-59	Australia	00:35:50	02:55:20	01:51:34	05:28:11
324	260	9	Rowan Clarke	3427	M55-59	Australia	00:38:22	02:56:01	01:52:05	05:30:24
332	266	10	John Sheridan	3419	M55-59	Australia	00:37:49	02:54:59	01:51:03	05:31:31