Scott Salmon -
Ironman 70.3 Port Macquarie 2023

Quick facts

305/244/8All/Gender/AG

M55-59Age group

3421Bib number

AustraliaNationality


35:50	2:55:20	1:51:34	5:28:11

Compare Scott Salmon with other athletes!

3421 Salmon

4031 Clark ×

3415 Adams ×

3427 Clarke ×

3419 Sheridan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:35:50	00:35:50	01:59 min/100m	-05:24 (8.) ●	-03:29:07 (176.) ●	-08:08:06 (238.) ●
Transition		00:39:41	00:03:51	-	-01:06 (18.) ●	-00:46 (306.) ●	-00:36 (501.) ●
Bike	1 km	00:42:12	00:02:31	23.84 km/h	-00:06 (19.) ●	-00:02 (404.) ●	-00:04 (531.) ●
Bike	10.7 km	01:05:29	00:23:17	25 km/h	-00:55 (17.) ●	-00:06 (417.) ●	-00:41 (514.) ●
Bike	21.8 km	01:20:47	00:15:18	43.53 km/h	-00:44 (18.) ●	-00:24 (369.) ●	-00:52 (461.) ●
Bike	34 km	01:46:36	00:25:49	28.35 km/h	-00:34 (19.) ●	-00:05 (420.) ●	-00:42 (528.) ●
Bike	44.6 km	02:06:50	00:20:14	31.43 km/h	-01:06 (18.) ●	-00:10 (430.) ●	-00:56 (516.) ●
Bike	54 km	02:31:36	00:24:46	22.77 km/h	-01:32 (17.) ●	-00:53 (343.) ●	-01:42 (415.) ●
Bike	65.5 km	02:47:30	00:15:54	43.4 km/h	-01:42 (13.) ●	-01:02 (307.) ●	-01:35 (372.) ●
Bike	79 km	03:12:16	00:24:46	32.71 km/h	-02:59 (11.) ●	-02:18 (247.) ●	-03:05 (287.) ●
Bike	88.4 km	03:31:20	00:19:04	29.58 km/h	-03:21 (5.) ●	-02:44 (176.) ●	-03:29 (206.) ●
Bike	90 km	03:35:01	00:03:41	26.06 km/h	-00:26 (13.) ●	-01:12 (265.) ●	-01:10 (334.) ●
Bike	90 km	03:35:01	02:55:20	30.8 km/h	-13:25 (15.) ●	-08:56 (319.) ●	-14:16 (387.) ●
Transition		03:36:37	00:01:36	-	-02:12 (3.) ●	-01:56 (55.) ●	-01:45 (184.) ●
Run	1.1 km	03:42:34	00:05:57	05:24 min/km	-01:03 (11.) ●	-00:35 (295.) ●	-00:43 (384.) ●
Run	2.4 km	03:48:30	00:05:56	04:33 min/km	-00:55 (12.) ●	-00:33 (314.) ●	-00:41 (402.) ●
Run	3.5 km	03:54:40	00:06:10	05:36 min/km	-00:59 (13.) ●	-00:31 (329.) ●	-00:38 (421.) ●
Run	5.9 km	04:05:59	00:11:19	04:42 min/km	-02:00 (11.) ●	-01:15 (296.) ●	-01:31 (376.) ●
Run	7.6 km	04:14:18	00:08:19	04:53 min/km	-02:05 (9.) ●	-01:19 (251.) ●	-01:30 (322.) ●
Run	9.2 km	04:22:46	00:08:28	05:17 min/km	-02:08 (8.) ●	-01:24 (228.) ●	-01:36 (293.) ●
Run	11.7 km	04:34:13	00:11:27	04:34 min/km	-02:42 (9.) ●	-01:32 (262.) ●	-01:45 (336.) ●
Run	13 km	04:40:24	00:06:11	04:45 min/km	-01:25 (9.) ●	-00:57 (232.) ●	-01:04 (306.) ●
Run	14.1 km	04:46:35	00:06:11	05:37 min/km	-01:45 (6.) ●	-01:10 (212.) ●	-01:16 (275.) ●
Run	16.5 km	04:58:20	00:11:45	04:53 min/km	-03:01 (7.) ●	-01:56 (230.) ●	-02:11 (297.) ●
Run	18.1 km	05:07:10	00:08:50	05:31 min/km	-02:16 (9.) ●	-01:34 (239.) ●	-01:44 (313.) ●
Run	19.7 km	05:16:19	00:09:09	05:43 min/km	-02:12 (10.) ●	-01:19 (270.) ●	-01:29 (356.) ●
Run	22 km	05:28:11	00:11:52	05:09 min/km	-02:50 (6.) ●	-02:08 (218.) ●	-02:19 (279.) ●
Run	22 km	05:28:11	01:51:34	05:04 min/km	-25:21 (9.) ●	-16:13 (246.) ●	-18:27 (316.) ●
Total	113.8 km	05:28:11	05:28:11	20.81 km/h	-47:28 (8.) ●	-03:56:58 (244.) ●	-08:43:10 (305.) ●

Ovr	Gen	Div	Name	#	AG
33	25	1	Mark Clough	3135	M55-59	Australia	00:27:54	02:27:23	01:36:08	04:34:58
84	72	2	Vincenzo Zofrea	3136	M55-59	Australia	00:34:11	02:31:48	01:40:13	04:50:47
175	142	3	Andrew Mildren	3706	M55-59	Australia	00:40:32	02:38:02	01:46:42	05:10:10
177	143	4	Glenn Davies	3414	M55-59	Australia	00:34:36	02:42:34	01:48:52	05:10:20
187	152	5	Simon Gould	3417	M55-59	Australia	00:36:24	02:43:24	01:47:14	05:11:49
234	192	6	Brendan Clark	4031	M55-59	Australia	00:35:46	02:50:34	01:46:44	05:19:25
266	219	7	Darren Adams	3415	M55-59	Australia	00:36:26	02:50:38	01:51:02	05:23:30
305	244	8	Scott Salmon	3421	M55-59	Australia	00:35:50	02:55:20	01:51:34	05:28:11
324	260	9	Rowan Clarke	3427	M55-59	Australia	00:38:22	02:56:01	01:52:05	05:30:24
332	266	10	John Sheridan	3419	M55-59	Australia	00:37:49	02:54:59	01:51:03	05:31:31