Jose Justa -
Ironman 70.3 Port Macquarie 2023

Quick facts

360/288/12All/Gender/AG

M55-59Age group

3422Bib number

AustraliaNationality


33:17	2:46:39	2:09:02	5:34:47

Compare Jose Justa with other athletes!

3422 Justa

3419 Sheridan ×

3702 Nak ×

3708 Timothy ×

3700 Rensford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:33:17	00:33:17	01:50 min/100m	-07:57 (3.) ●	-03:31:40 (86.) ●	-08:10:39 (117.) ●
Transition		00:36:21	00:03:04	-	-01:53 (10.) ●	-01:33 (151.) ●	-01:23 (279.) ●
Bike	1 km	00:38:51	00:02:30	24 km/h	-00:07 (18.) ●	-00:03 (377.) ●	-00:05 (496.) ●
Bike	10.7 km	01:01:14	00:22:23	26 km/h	-01:49 (11.) ●	-01:00 (298.) ●	-01:35 (367.) ●
Bike	21.8 km	01:15:07	00:13:53	47.97 km/h	-02:09 (6.) ●	-01:49 (178.) ●	-02:17 (207.) ●
Bike	34 km	01:38:22	00:23:15	31.48 km/h	-03:08 (5.) ●	-02:39 (165.) ●	-03:16 (192.) ●
Bike	44.6 km	01:56:59	00:18:37	34.16 km/h	-02:43 (7.) ●	-01:47 (231.) ●	-02:33 (269.) ●
Bike	54 km	02:20:50	00:23:51	23.65 km/h	-02:27 (9.) ●	-01:48 (252.) ●	-02:37 (295.) ●
Bike	65.5 km	02:34:54	00:14:04	49.05 km/h	-03:32 (5.) ●	-02:52 (125.) ●	-03:25 (145.) ●
Bike	79 km	02:59:09	00:24:15	33.4 km/h	-03:30 (6.) ●	-02:49 (199.) ●	-03:36 (232.) ●
Bike	88.4 km	03:19:15	00:20:06	28.06 km/h	-02:19 (13.) ●	-01:42 (281.) ●	-02:27 (335.) ●
Bike	90 km	03:23:00	00:03:45	25.6 km/h	-00:22 (15.) ●	-01:08 (321.) ●	-01:06 (407.) ●
Bike	90 km	03:23:00	02:46:39	32.4 km/h	-22:06 (6.) ●	-17:37 (203.) ●	-22:57 (240.) ●
Transition		03:25:45	00:02:45	-	-01:03 (14.) ●	-00:47 (307.) ●	-00:36 (524.) ●
Run	1.1 km	03:32:13	00:06:28	05:52 min/km	-00:32 (18.) ●	-00:04 (449.) ●	-00:12 (603.) ●
Run	2.4 km	03:38:30	00:06:17	04:50 min/km	-00:34 (16.) ●	-00:12 (411.) ●	-00:20 (550.) ●
Run	3.5 km	03:44:47	00:06:17	05:42 min/km	-00:52 (15.) ●	-00:24 (356.) ●	-00:31 (464.) ●
Run	5.9 km	03:56:45	00:11:58	04:59 min/km	-01:21 (16.) ●	-00:36 (377.) ●	-00:52 (505.) ●
Run	7.6 km	04:05:49	00:09:04	05:20 min/km	-01:20 (13.) ●	-00:34 (360.) ●	-00:45 (493.) ●
Run	9.2 km	04:15:39	00:09:50	06:08 min/km	-00:46 (19.) ●	-00:02 (452.) ●	-00:14 (625.) ●
Run	11.7 km	04:28:46	00:13:07	05:14 min/km	-01:02 (19.) ●	+00:08 (457.) ●	-00:05 (642.) ●
Run	13 km	04:36:22	00:07:36	05:50 min/km	±00:00 (21.) ●	+00:28 (512.) ●	+00:21 (734.) ●
Run	14.1 km	04:44:05	00:07:43	07:00 min/km	-00:13 (19.) ●	+00:22 (497.) ●	+00:16 (711.) ●
Run	16.5 km	04:58:01	00:13:56	05:48 min/km	-00:50 (18.) ●	+00:15 (474.) ●	±00:00 (663.) ●
Run	18.1 km	05:08:56	00:10:55	06:49 min/km	-00:11 (20.) ●	+00:31 (492.) ●	+00:21 (702.) ●
Run	19.7 km	05:20:15	00:11:19	07:04 min/km	-00:02 (19.) ●	+00:51 (529.) ●	+00:41 (757.) ●
Run	22 km	05:34:47	00:14:32	06:19 min/km	-00:10 (22.) ●	+00:32 (520.) ●	+00:21 (733.) ●
Run	22 km	05:34:47	02:09:02	05:51 min/km	-07:53 (20.) ●	+01:15 (462.) ●	-00:59 (640.) ●
Total	113.8 km	05:34:47	05:34:47	20.4 km/h	-40:52 (12.) ●	-03:50:22 (288.) ●	-08:36:34 (360.) ●

Ovr	Gen	Div	Name	#	AG
266	219	7	Darren Adams	3415	M55-59	Australia	00:36:26	02:50:38	01:51:02	05:23:30
305	244	8	Scott Salmon	3421	M55-59	Australia	00:35:50	02:55:20	01:51:34	05:28:11
324	260	9	Rowan Clarke	3427	M55-59	Australia	00:38:22	02:56:01	01:52:05	05:30:24
332	266	10	John Sheridan	3419	M55-59	Australia	00:37:49	02:54:59	01:51:03	05:31:31
343	274	11	Rod Nak	3702	M55-59	Australia	00:37:33	02:51:46	01:51:56	05:32:50
360	288	12	Jose Justa	3422	M55-59	Australia	00:33:17	02:46:39	02:09:02	05:34:47
379	302	13	Pete Timothy	3708	M55-59	Australia	00:38:20	02:48:04	02:05:03	05:37:43
425	335	14	Michael Rensford	3700	M55-59	Australia	00:39:51	02:57:34	02:01:33	05:44:53
430	340	15	Albert Hayes	3773	M55-59	Australia	00:41:38	02:54:04	02:04:41	05:45:40
503	389	16	Darren Ingram	3411	M55-59	Australia	00:32:32	02:53:12	02:20:51	05:53:54