Rosie Williams -
Ironman 70.3 Port Macquarie 2023

Quick facts

168/9/5All/Gender/AG

F25-29Age group

3425Bib number

AustraliaNationality


37:08	2:47:01	1:39:52	5:08:57

Compare Rosie Williams with other athletes!

3425 Williams

3457 Davis ×

3454 Kiddle ×

4297 Fessey ×

3145 Creagh Chapman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:37:08	00:37:08	02:03 min/100m	-03:54 (13.) ●	-06:11 (41.) ●	-08:06:48 (326.) ●
Transition		00:40:21	00:03:13	-	-01:11 (11.) ●	-01:32 (35.) ●	-01:14 (315.) ●
Bike	1 km	00:42:46	00:02:25	24.83 km/h	-00:16 (11.) ●	-00:18 (37.) ●	-00:10 (369.) ●
Bike	10.7 km	01:04:27	00:21:41	26.84 km/h	-03:15 (7.) ●	-04:04 (14.) ●	-02:17 (264.) ●
Bike	21.8 km	01:18:55	00:14:28	46.04 km/h	-03:22 (6.) ●	-03:01 (16.) ●	-01:42 (306.) ●
Bike	34 km	01:42:37	00:23:42	30.89 km/h	-04:07 (4.) ●	-04:32 (9.) ●	-02:49 (239.) ●
Bike	44.6 km	02:01:15	00:18:38	34.13 km/h	-03:52 (6.) ●	-04:33 (13.) ●	-02:32 (273.) ●
Bike	54 km	02:24:59	00:23:44	23.76 km/h	-04:49 (8.) ●	-04:52 (14.) ●	-02:44 (284.) ●
Bike	65.5 km	02:40:01	00:15:02	45.9 km/h	-03:33 (7.) ●	-03:49 (11.) ●	-02:27 (253.) ●
Bike	79 km	03:04:56	00:24:55	32.51 km/h	-04:37 (8.) ●	-04:49 (22.) ●	-02:56 (311.) ●
Bike	88.4 km	03:23:49	00:18:53	29.87 km/h	-05:17 (2.) ●	-05:30 (8.) ●	-03:40 (191.) ●
Bike	90 km	03:27:22	00:03:33	27.04 km/h	-00:38 (4.) ●	-01:37 (12.) ●	-01:18 (228.) ●
Bike	90 km	03:27:22	02:47:01	32.33 km/h	-33:46 (7.) ●	-37:05 (13.) ●	-22:35 (248.) ●
Transition		03:29:05	00:01:43	-	-02:06 (5.) ●	-02:06 (19.) ●	-01:38 (224.) ●
Run	1.1 km	03:34:28	00:05:23	04:53 min/km	-01:28 (6.) ●	-01:49 (12.) ●	-01:17 (155.) ●
Run	2.4 km	03:39:39	00:05:11	03:59 min/km	-01:39 (3.) ●	-01:58 (8.) ●	-01:26 (129.) ●
Run	3.5 km	03:45:07	00:05:28	04:58 min/km	-01:43 (6.) ●	-01:51 (12.) ●	-01:20 (170.) ●
Run	5.9 km	03:55:06	00:09:59	04:09 min/km	-03:27 (5.) ●	-03:52 (9.) ●	-02:51 (125.) ●
Run	7.6 km	04:02:33	00:07:27	04:22 min/km	-02:52 (4.) ●	-03:12 (9.) ●	-02:22 (132.) ●
Run	9.2 km	04:10:16	00:07:43	04:49 min/km	-02:48 (4.) ●	-03:11 (10.) ●	-02:21 (140.) ●
Run	11.7 km	04:20:28	00:10:12	04:04 min/km	-03:33 (4.) ●	-03:55 (10.) ●	-03:00 (139.) ●
Run	13 km	04:25:54	00:05:26	04:10 min/km	-02:03 (2.) ●	-02:18 (7.) ●	-01:49 (118.) ●
Run	14.1 km	04:31:37	00:05:43	05:11 min/km	-02:00 (4.) ●	-02:11 (10.) ●	-01:44 (143.) ●
Run	16.5 km	04:42:06	00:10:29	04:22 min/km	-03:52 (2.) ●	-04:19 (8.) ●	-03:27 (116.) ●
Run	18.1 km	04:49:56	00:07:50	04:53 min/km	-03:10 (6.) ●	-03:22 (12.) ●	-02:44 (132.) ●
Run	19.7 km	04:57:59	00:08:03	05:01 min/km	-02:49 (6.) ●	-03:10 (13.) ●	-02:35 (140.) ●
Run	22 km	05:08:57	00:10:58	04:46 min/km	-03:18 (7.) ●	-03:45 (15.) ●	-03:13 (149.) ●
Run	22 km	05:08:57	01:39:52	04:32 min/km	-34:42 (4.) ●	-38:53 (10.) ●	-30:09 (123.) ●
Total	113.8 km	05:08:57	05:08:57	22.1 km/h	-01:15:39 (5.) ●	-01:25:47 (9.) ●	-09:02:24 (168.) ●

Ovr	Gen	Div	Name	#	AG
110	2	1	Phoebe Kelly	3456	F25-29	Australia	00:33:38	02:40:00	01:37:06	04:57:16
113	3	2	Courtney Wevers	3450	F25-29	Australia	00:34:20	02:41:03	01:39:29	04:58:16
130	5	3	Caitlin Davis	3457	F25-29	Australia	00:36:10	02:40:42	01:40:16	05:01:13
158	7	4	Bridget Kiddle	3454	F25-29	New Zealand	00:34:54	02:43:41	01:43:42	05:06:34
168	9	5	Rosie Williams	3425	F25-29	Australia	00:37:08	02:47:01	01:39:52	05:08:57
192	14	6	Emma Fessey	4297	F25-29	Australia	00:38:39	02:46:25	01:43:22	05:12:29
220	16	7	Sarah Creagh Chapman	3145	F25-29	United Kingdom	00:36:55	02:44:46	01:50:48	05:17:46
292	25	8	Rebecca Phillips	3158	F25-29	Australia	00:35:24	02:57:13	01:47:35	05:26:59
296	27	9	Caitlin McGregor	3455	F25-29	Australia	00:39:27	02:57:39	01:44:40	05:27:17
311	29	10	Kate Moore	3750	F25-29	Australia	00:36:33	02:53:35	01:54:34	05:28:58