Rowan Clarke -
Ironman 70.3 Port Macquarie 2023

Quick facts

324/260/9All/Gender/AG

M55-59Age group

3427Bib number

AustraliaNationality


38:22	2:56:01	1:52:05	5:30:24

Compare Rowan Clarke with other athletes!

3427 Clarke

3415 Adams ×

3421 Salmon ×

3419 Sheridan ×

3702 Nak ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:38:22	00:38:22	02:07 min/100m	-02:52 (16.) ●	-03:26:35 (297.) ●	-08:05:34 (404.) ●
Transition		00:40:55	00:02:33	-	-02:24 (4.) ●	-02:04 (66.) ●	-01:54 (146.) ●
Bike	1 km	00:43:16	00:02:21	25.53 km/h	-00:16 (7.) ●	-00:12 (219.) ●	-00:14 (278.) ●
Bike	10.7 km	01:05:56	00:22:40	25.68 km/h	-01:32 (13.) ●	-00:43 (343.) ●	-01:18 (421.) ●
Bike	21.8 km	01:20:47	00:14:51	44.85 km/h	-01:11 (13.) ●	-00:51 (307.) ●	-01:19 (371.) ●
Bike	34 km	01:45:52	00:25:05	29.18 km/h	-01:18 (15.) ●	-00:49 (330.) ●	-01:26 (402.) ●
Bike	44.6 km	02:05:41	00:19:49	32.09 km/h	-01:31 (16.) ●	-00:35 (381.) ●	-01:21 (458.) ●
Bike	54 km	02:30:17	00:24:36	22.93 km/h	-01:42 (15.) ●	-01:03 (325.) ●	-01:52 (392.) ●
Bike	65.5 km	02:46:38	00:16:21	42.2 km/h	-01:15 (16.) ●	-00:35 (371.) ●	-01:08 (457.) ●
Bike	79 km	03:12:49	00:26:11	30.94 km/h	-01:34 (18.) ●	-00:53 (354.) ●	-01:40 (440.) ●
Bike	88.4 km	03:33:24	00:20:35	27.4 km/h	-01:50 (15.) ●	-01:13 (324.) ●	-01:58 (397.) ●
Bike	90 km	03:36:56	00:03:32	27.17 km/h	-00:35 (5.) ●	-01:21 (176.) ●	-01:19 (217.) ●
Bike	90 km	03:36:56	02:56:01	30.68 km/h	-12:44 (16.) ●	-08:15 (330.) ●	-13:35 (399.) ●
Transition		03:38:19	00:01:23	-	-02:25 (1.) ●	-02:09 (13.) ●	-01:58 (117.) ●
Run	1.1 km	03:44:17	00:05:58	05:25 min/km	-01:02 (13.) ●	-00:34 (304.) ●	-00:42 (393.) ●
Run	2.4 km	03:50:00	00:05:43	04:23 min/km	-01:08 (9.) ●	-00:46 (242.) ●	-00:54 (312.) ●
Run	3.5 km	03:55:52	00:05:52	05:20 min/km	-01:17 (9.) ●	-00:49 (245.) ●	-00:56 (310.) ●
Run	5.9 km	04:06:57	00:11:05	04:37 min/km	-02:14 (10.) ●	-01:29 (258.) ●	-01:45 (327.) ●
Run	7.6 km	04:15:09	00:08:12	04:49 min/km	-02:12 (8.) ●	-01:26 (225.) ●	-01:37 (290.) ●
Run	9.2 km	04:23:41	00:08:32	05:20 min/km	-02:04 (9.) ●	-01:20 (239.) ●	-01:32 (306.) ●
Run	11.7 km	04:35:08	00:11:27	04:34 min/km	-02:42 (10.) ●	-01:32 (263.) ●	-01:45 (337.) ●
Run	13 km	04:41:30	00:06:22	04:53 min/km	-01:14 (10.) ●	-00:46 (273.) ●	-00:53 (355.) ●
Run	14.1 km	04:47:58	00:06:28	05:52 min/km	-01:28 (11.) ●	-00:53 (272.) ●	-00:59 (353.) ●
Run	16.5 km	05:00:03	00:12:05	05:02 min/km	-02:41 (12.) ●	-01:36 (279.) ●	-01:51 (360.) ●
Run	18.1 km	05:08:56	00:08:53	05:33 min/km	-02:13 (10.) ●	-01:31 (246.) ●	-01:41 (322.) ●
Run	19.7 km	05:17:55	00:08:59	05:36 min/km	-02:22 (9.) ●	-01:29 (246.) ●	-01:39 (323.) ●
Run	22 km	05:30:24	00:12:29	05:25 min/km	-02:13 (11.) ●	-01:31 (298.) ●	-01:42 (394.) ●
Run	22 km	05:30:24	01:52:05	05:05 min/km	-24:50 (11.) ●	-15:42 (253.) ●	-17:56 (325.) ●
Total	113.8 km	05:30:24	05:30:24	20.67 km/h	-45:15 (9.) ●	-03:54:45 (260.) ●	-08:40:57 (324.) ●

Ovr	Gen	Div	Name	#	AG
33	25	1	Mark Clough	3135	M55-59	Australia	00:27:54	02:27:23	01:36:08	04:34:58
84	72	2	Vincenzo Zofrea	3136	M55-59	Australia	00:34:11	02:31:48	01:40:13	04:50:47
175	142	3	Andrew Mildren	3706	M55-59	Australia	00:40:32	02:38:02	01:46:42	05:10:10
177	143	4	Glenn Davies	3414	M55-59	Australia	00:34:36	02:42:34	01:48:52	05:10:20
187	152	5	Simon Gould	3417	M55-59	Australia	00:36:24	02:43:24	01:47:14	05:11:49
234	192	6	Brendan Clark	4031	M55-59	Australia	00:35:46	02:50:34	01:46:44	05:19:25
266	219	7	Darren Adams	3415	M55-59	Australia	00:36:26	02:50:38	01:51:02	05:23:30
305	244	8	Scott Salmon	3421	M55-59	Australia	00:35:50	02:55:20	01:51:34	05:28:11
324	260	9	Rowan Clarke	3427	M55-59	Australia	00:38:22	02:56:01	01:52:05	05:30:24
332	266	10	John Sheridan	3419	M55-59	Australia	00:37:49	02:54:59	01:51:03	05:31:31