Paul Nixon -
Ironman 70.3 Port Macquarie 2023

Quick facts

239/197/3All/Gender/AG

M60-64Age group

3430Bib number

AustraliaNationality


37:56	2:39:23	1:57:53	5:20:31

Compare Paul Nixon with other athletes!

3430 Nixon

3435 Morreau ×

4045 Lynch ×

3720 Roberts ×

3433 Stahlhut ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:37:56	00:37:56	02:06 min/100m	-05:09 (7.) ●	-03:27:01 (277.) ●	-08:06:00 (378.) ●
Transition		00:41:03	00:03:07	-	-02:34 (2.) ●	-01:30 (162.) ●	-01:20 (294.) ●
Bike	1 km	00:43:22	00:02:19	25.9 km/h	-00:20 (5.) ●	-00:14 (184.) ●	-00:16 (228.) ●
Bike	10.7 km	01:04:39	00:21:17	27.35 km/h	-03:30 (4.) ●	-02:06 (172.) ●	-02:41 (205.) ●
Bike	21.8 km	01:17:57	00:13:18	50.08 km/h	-03:04 (2.) ●	-02:24 (97.) ●	-02:52 (109.) ●
Bike	34 km	01:40:54	00:22:57	31.9 km/h	-04:10 (4.) ●	-02:57 (148.) ●	-03:34 (171.) ●
Bike	44.6 km	01:58:32	00:17:38	36.07 km/h	-04:28 (3.) ●	-02:46 (140.) ●	-03:32 (161.) ●
Bike	54 km	02:21:03	00:22:31	25.05 km/h	-05:14 (2.) ●	-03:08 (135.) ●	-03:57 (158.) ●
Bike	65.5 km	02:34:40	00:13:37	50.67 km/h	-04:20 (2.) ●	-03:19 (80.) ●	-03:52 (90.) ●
Bike	79 km	02:58:04	00:23:24	34.62 km/h	-04:48 (3.) ●	-03:40 (134.) ●	-04:27 (161.) ●
Bike	88.4 km	03:16:52	00:18:48	30 km/h	-04:34 (3.) ●	-03:00 (158.) ●	-03:45 (183.) ●
Bike	90 km	03:20:26	00:03:34	26.92 km/h	-00:36 (4.) ●	-01:19 (192.) ●	-01:17 (239.) ●
Bike	90 km	03:20:26	02:39:23	33.88 km/h	-35:04 (3.) ●	-24:53 (132.) ●	-30:13 (153.) ●
Transition		03:22:38	00:02:12	-	-02:38 (3.) ●	-01:20 (187.) ●	-01:09 (352.) ●
Run	1.1 km	03:28:41	00:06:03	05:30 min/km	-01:43 (6.) ●	-00:29 (331.) ●	-00:37 (426.) ●
Run	2.4 km	03:35:23	00:06:42	05:09 min/km	-01:00 (9.) ●	+00:13 (513.) ●	+00:05 (718.) ●
Run	3.5 km	03:40:59	00:05:36	05:05 min/km	-02:14 (2.) ●	-01:05 (168.) ●	-01:12 (211.) ●
Run	5.9 km	03:53:31	00:12:32	05:13 min/km	-02:27 (9.) ●	-00:02 (452.) ●	-00:18 (622.) ●
Run	7.6 km	04:03:22	00:09:51	05:47 min/km	-01:42 (9.) ●	+00:13 (487.) ●	+00:02 (689.) ●
Run	9.2 km	04:12:00	00:08:38	05:23 min/km	-03:00 (5.) ●	-01:14 (257.) ●	-01:26 (330.) ●
Run	11.7 km	04:23:56	00:11:56	04:46 min/km	-03:00 (7.) ●	-01:03 (320.) ●	-01:16 (419.) ●
Run	13 km	04:31:47	00:07:51	06:02 min/km	-00:20 (13.) ●	+00:43 (555.) ●	+00:36 (797.) ●
Run	14.1 km	04:38:27	00:06:40	06:03 min/km	-01:44 (5.) ●	-00:41 (311.) ●	-00:47 (418.) ●
Run	16.5 km	04:49:58	00:11:31	04:47 min/km	-04:03 (3.) ●	-02:10 (212.) ●	-02:25 (277.) ●
Run	18.1 km	04:59:33	00:09:35	05:59 min/km	-02:14 (7.) ●	-00:49 (342.) ●	-00:59 (466.) ●
Run	19.7 km	05:08:28	00:08:55	05:34 min/km	-02:54 (4.) ●	-01:33 (235.) ●	-01:43 (303.) ●
Run	22 km	05:20:31	00:12:03	05:14 min/km	-03:38 (3.) ●	-01:57 (244.) ●	-02:08 (316.) ●
Run	22 km	05:20:31	01:57:53	05:21 min/km	-29:59 (7.) ●	-09:54 (320.) ●	-12:08 (428.) ●
Total	113.8 km	05:20:31	05:20:31	21.3 km/h	-01:15:24 (3.) ●	-04:04:38 (197.) ●	-08:50:50 (239.) ●

Ovr	Gen	Div	Name	#	AG
141	119	1	Philip Morreau	3435	M60-64	New Zealand	00:31:44	02:38:47	01:47:11	05:03:28
180	146	2	Phil Lynch	4045	M60-64	Australia	00:37:03	02:30:51	01:57:24	05:10:52
239	197	3	Paul Nixon	3430	M60-64	Australia	00:37:56	02:39:23	01:57:53	05:20:31
240	198	4	Terry Roberts	3720	M60-64	Australia	00:36:52	02:50:56	01:44:47	05:20:43
287	232	5	Bill Stahlhut	3433	M60-64	Australia	00:36:08	02:52:37	01:50:43	05:26:16
371	296	6	Ernesto Abedumdelima	3440	M60-64	Mexico	00:46:24	02:45:05	01:56:08	05:36:49
466	363	7	Alan Fisher	3778	M60-64	Australia	00:42:59	02:43:37	02:16:09	05:49:03
483	373	8	Peter Hoefer	4381	M60-64	Australia	00:43:21	03:10:30	01:49:34	05:51:30
550	422	9	Neville Collins	3727	M60-64	Australia	00:41:35	03:09:18	02:01:15	05:58:21
594	447	10	Greg Smith	3429	M60-64	Australia	00:35:14	03:01:00	02:20:55	06:02:25