Vanessa Massey -
Ironman 70.3 Port Macquarie 2023

Quick facts

299/28/3All/Gender/AG

F35-39Age group

3434Bib number

AustraliaNationality


30:57	2:59:45	1:51:48	5:27:51

Compare Vanessa Massey with other athletes!

3434 Massey

3779 van der Staak ×

3469 Sandral ×

3472 Clark ×

3471 Corney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:30:57	00:30:57	01:43 min/100m	-12:32 (1.) ●	-12:22 (2.) ●	-08:12:59 (45.) ●
Transition		00:34:33	00:03:36	-	-01:01 (6.) ●	-01:09 (63.) ●	-00:51 (421.) ●
Bike	1 km	00:37:59	00:03:26	17.48 km/h	+00:44 (25.) ●	+00:43 (251.) ●	+00:51 (1151.) ●
Bike	10.7 km	01:02:23	00:24:24	23.85 km/h	-01:07 (8.) ●	-01:21 (88.) ●	+00:26 (710.) ●
Bike	21.8 km	01:17:14	00:14:51	44.85 km/h	-02:02 (3.) ●	-02:38 (29.) ●	-01:19 (372.) ●
Bike	34 km	01:42:04	00:24:50	29.48 km/h	-02:43 (3.) ●	-03:24 (31.) ●	-01:41 (366.) ●
Bike	44.6 km	02:02:55	00:20:51	30.5 km/h	-01:46 (9.) ●	-02:20 (71.) ●	-00:19 (618.) ●
Bike	54 km	02:28:22	00:25:27	22.16 km/h	-02:26 (4.) ●	-03:09 (52.) ●	-01:01 (518.) ●
Bike	65.5 km	02:43:47	00:15:25	44.76 km/h	-02:35 (2.) ●	-03:26 (22.) ●	-02:04 (297.) ●
Bike	79 km	03:08:35	00:24:48	32.66 km/h	-04:00 (2.) ●	-04:56 (17.) ●	-03:03 (288.) ●
Bike	88.4 km	03:30:15	00:21:40	26.03 km/h	-02:09 (8.) ●	-02:43 (68.) ●	-00:53 (552.) ●
Bike	90 km	03:34:18	00:04:03	23.7 km/h	-00:07 (10.) ●	-01:07 (97.) ●	-00:48 (680.) ●
Bike	90 km	03:34:18	02:59:45	30.04 km/h	-18:11 (4.) ●	-24:21 (48.) ●	-09:51 (484.) ●
Transition		03:36:03	00:01:45	-	-01:41 (2.) ●	-02:04 (20.) ●	-01:36 (230.) ●
Run	1.1 km	03:42:07	00:06:04	05:30 min/km	-00:42 (6.) ●	-01:08 (42.) ●	-00:36 (433.) ●
Run	2.4 km	03:48:03	00:05:56	04:33 min/km	-00:57 (5.) ●	-01:13 (40.) ●	-00:41 (403.) ●
Run	3.5 km	03:54:04	00:06:01	05:28 min/km	-00:53 (5.) ●	-01:18 (35.) ●	-00:47 (373.) ●
Run	5.9 km	04:05:12	00:11:08	04:38 min/km	-01:58 (4.) ●	-02:43 (34.) ●	-01:42 (336.) ●
Run	7.6 km	04:13:29	00:08:17	04:52 min/km	-01:50 (4.) ●	-02:22 (31.) ●	-01:32 (308.) ●
Run	9.2 km	04:22:05	00:08:36	05:22 min/km	-01:33 (4.) ●	-02:18 (33.) ●	-01:28 (321.) ●
Run	11.7 km	04:33:28	00:11:23	04:33 min/km	-02:00 (4.) ●	-02:44 (33.) ●	-01:49 (329.) ●
Run	13 km	04:39:36	00:06:08	04:43 min/km	-01:12 (4.) ●	-01:36 (32.) ●	-01:07 (292.) ●
Run	14.1 km	04:45:52	00:06:16	05:41 min/km	-01:06 (4.) ●	-01:38 (31.) ●	-01:11 (298.) ●
Run	16.5 km	04:57:31	00:11:39	04:51 min/km	-02:19 (4.) ●	-03:09 (31.) ●	-02:17 (290.) ●
Run	18.1 km	05:06:23	00:08:52	05:32 min/km	-01:54 (7.) ●	-02:20 (38.) ●	-01:42 (320.) ●
Run	19.7 km	05:15:27	00:09:04	05:40 min/km	-01:40 (6.) ●	-02:09 (41.) ●	-01:34 (339.) ●
Run	22 km	05:27:51	00:12:24	05:23 min/km	-01:32 (7.) ●	-02:19 (51.) ●	-01:47 (380.) ●
Run	22 km	05:27:51	01:51:48	05:04 min/km	-19:36 (4.) ●	-26:57 (33.) ●	-18:13 (320.) ●
Total	113.8 km	05:27:51	05:27:51	20.83 km/h	-53:01 (3.) ●	-01:06:53 (28.) ●	-08:43:30 (299.) ●

Ovr	Gen	Div	Name	#	AG
165	8	1	Iris van der Staak	3779	F35-39	Netherlands	00:38:51	02:39:33	01:45:01	05:08:18
291	24	2	Angela Sandral	3469	F35-39	Australia	00:33:43	02:51:06	01:57:34	05:26:48
299	28	3	Vanessa Massey	3434	F35-39	Australia	00:30:57	02:59:45	01:51:48	05:27:51
381	38	4	Amanda Clark	3472	F35-39	New Zealand	00:40:21	02:56:18	01:55:39	05:37:53
391	41	5	Bianca Corney	3471	F35-39	Australia	00:39:03	03:02:32	01:53:03	05:39:37
506	64	6	Moniek Bakker	4097	F35-39	New Caledonia	00:44:15	03:17:46	01:44:27	05:54:06
511	67	7	Alice Vincent	4309	F35-39	United Kingdom	00:43:25	03:08:46	01:53:00	05:54:26
584	81	8	Shreya Armstrong	3781	F35-39	Australia	00:42:08	03:06:00	02:07:03	06:01:02
596	86	9	Karly Ford	3787	F35-39	Australia	00:44:06	03:22:17	01:47:52	06:02:29
630	91	10	Amanda Walker	4366	F35-39	Australia	00:42:12	03:03:36	02:13:15	06:06:19