Karyn Cloete -
Ironman 70.3 Port Macquarie 2023

Quick facts

295/26/2All/Gender/AG

F45-49Age group

3478Bib number

AustraliaNationality


31:23	2:51:27	1:59:34	5:27:15

Compare Karyn Cloete with other athletes!

3478 Cloete

3809 McDonald ×

3808 Rosskelly ×

3805 Ortiz ×

3439 Sarkozy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:31:23	00:31:23	01:44 min/100m	-13:01 (1.) ●	-11:56 (3.) ●	-08:12:33 (54.) ●
Transition		00:34:34	00:03:11	-	-02:02 (5.) ●	-01:34 (32.) ●	-01:16 (307.) ●
Bike	1 km	00:36:59	00:02:25	24.83 km/h	-00:23 (2.) ●	-00:18 (38.) ●	-00:10 (370.) ●
Bike	10.7 km	00:59:16	00:22:17	26.12 km/h	-04:20 (2.) ●	-03:28 (26.) ●	-01:41 (354.) ●
Bike	21.8 km	01:13:58	00:14:42	45.31 km/h	-02:57 (4.) ●	-02:47 (24.) ●	-01:28 (341.) ●
Bike	34 km	01:38:26	00:24:28	29.92 km/h	-04:27 (3.) ●	-03:46 (24.) ●	-02:03 (327.) ●
Bike	44.6 km	01:57:45	00:19:19	32.92 km/h	-04:53 (2.) ●	-03:52 (28.) ●	-01:51 (377.) ●
Bike	54 km	02:21:47	00:24:02	23.47 km/h	-05:22 (1.) ●	-04:34 (23.) ●	-02:26 (323.) ●
Bike	65.5 km	02:36:59	00:15:12	45.39 km/h	-04:15 (2.) ●	-03:39 (14.) ●	-02:17 (273.) ●
Bike	79 km	03:01:48	00:24:49	32.64 km/h	-06:03 (2.) ●	-04:55 (18.) ●	-03:02 (289.) ●
Bike	88.4 km	03:22:16	00:20:28	27.56 km/h	-04:49 (4.) ●	-03:55 (37.) ●	-02:05 (387.) ●
Bike	90 km	03:26:01	00:03:45	25.6 km/h	-00:45 (1.) ●	-01:25 (41.) ●	-01:06 (408.) ●
Bike	90 km	03:26:01	02:51:27	31.5 km/h	-38:14 (2.) ●	-32:39 (21.) ●	-18:09 (322.) ●
Transition		03:27:41	00:01:40	-	-02:48 (2.) ●	-02:09 (15.) ●	-01:41 (203.) ●
Run	1.1 km	03:34:13	00:06:32	05:56 min/km	-01:02 (11.) ●	-00:40 (88.) ●	-00:08 (627.) ●
Run	2.4 km	03:41:01	00:06:48	05:13 min/km	-00:49 (15.) ●	-00:21 (126.) ●	+00:11 (748.) ●
Run	3.5 km	03:47:28	00:06:27	05:51 min/km	-01:08 (6.) ●	-00:52 (73.) ●	-00:21 (543.) ●
Run	5.9 km	03:59:24	00:11:56	04:58 min/km	-02:34 (4.) ●	-01:55 (63.) ●	-00:54 (496.) ●
Run	7.6 km	04:08:16	00:08:52	05:12 min/km	-02:13 (4.) ●	-01:47 (63.) ●	-00:57 (448.) ●
Run	9.2 km	04:17:22	00:09:06	05:41 min/km	-02:21 (2.) ●	-01:48 (52.) ●	-00:58 (438.) ●
Run	11.7 km	04:29:28	00:12:06	04:50 min/km	-02:37 (4.) ●	-02:01 (56.) ●	-01:06 (452.) ●
Run	13 km	04:36:10	00:06:42	05:09 min/km	-01:27 (6.) ●	-01:02 (70.) ●	-00:33 (480.) ●
Run	14.1 km	04:42:55	00:06:45	06:08 min/km	-01:34 (5.) ●	-01:09 (62.) ●	-00:42 (444.) ●
Run	16.5 km	04:55:34	00:12:39	05:16 min/km	-02:58 (5.) ●	-02:09 (63.) ●	-01:17 (456.) ●
Run	18.1 km	05:04:50	00:09:16	05:47 min/km	-02:15 (3.) ●	-01:56 (57.) ●	-01:18 (403.) ●
Run	19.7 km	05:14:14	00:09:24	05:52 min/km	-02:21 (4.) ●	-01:49 (54.) ●	-01:14 (400.) ●
Run	22 km	05:27:15	00:13:01	05:39 min/km	-02:17 (6.) ●	-01:42 (74.) ●	-01:10 (477.) ●
Run	22 km	05:27:15	01:59:34	05:26 min/km	-25:36 (4.) ●	-19:11 (65.) ●	-10:27 (467.) ●
Total	113.8 km	05:27:15	05:27:15	20.86 km/h	-01:21:41 (2.) ●	-01:07:29 (26.) ●	-08:44:06 (295.) ●

Ovr	Gen	Div	Name	#	AG
225	17	1	Melanie McDonald	3809	F45-49	Australia	00:42:01	02:51:09	01:39:27	05:18:20
295	26	2	Karyn Cloete	3478	F45-49	Australia	00:31:23	02:51:27	01:59:34	05:27:15
378	36	3	Jessica Rosskelly	3808	F45-49	Australia	00:37:36	02:54:56	01:59:40	05:37:26
454	51	4	Jennifer Ortiz	3805	F45-49	Australia	00:40:57	03:00:55	01:58:45	05:47:50
462	54	5	Sarah Sarkozy	3439	F45-49	Australia	00:39:26	02:58:24	02:06:23	05:48:55
465	56	6	Melissa Mertens	3819	F45-49	Australia	00:37:11	03:01:14	02:05:14	05:49:00
475	58	7	Emma Marais	3477	F45-49	South Africa	00:37:13	03:03:28	02:01:34	05:50:24
492	62	8	Amelia Shepherd-Smith	3164	F45-49	Australia	00:39:49	03:08:12	01:58:04	05:52:36
528	70	9	Melanie Joyce	3482	F45-49	New Zealand	00:40:42	03:01:03	02:07:14	05:56:06
541	71	10	Simone Church	4118	F45-49	Australia	00:52:09	02:54:06	02:02:43	05:57:25