Nicolette Karskens -
Ironman 70.3 Port Macquarie 2023
Quick facts
668/101/1All/Gender/AG
F60-64Age group
3489Bib number
AustraliaNationality
| 46:50 | 3:09:19 | 2:08:42 | 6:11:48 |
Compare Nicolette Karskens with other athletes!
3489 Karskens
4158 Birmingham ×
4345 Woollett ×
3835 Andrews ×
4346 Denton ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.8 km | 00:46:50 | 00:46:50 | 02:36 min/100m | -01:34 (3.) ● | +03:31 (193.) ● | -07:57:06 (950.) ● |
| Transition | 00:50:47 | 00:03:57 | - | -00:46 (2.) ● | -00:48 (91.) ● | -00:30 (532.) ● | |
| Bike | 1 km | 00:53:34 | 00:02:47 | 21.56 km/h | -00:04 (3.) ● | +00:04 (158.) ● | +00:12 (907.) ● |
| Bike | 10.7 km | 01:18:12 | 00:24:38 | 23.63 km/h | -02:45 (2.) ● | -01:07 (97.) ● | +00:40 (743.) ● |
| Bike | 21.8 km | 01:34:45 | 00:16:33 | 40.24 km/h | -02:27 (2.) ● | -00:56 (111.) ● | +00:23 (749.) ● |
| Bike | 34 km | 02:01:20 | 00:26:35 | 27.54 km/h | -03:41 (1.) ● | -01:39 (88.) ● | +00:04 (662.) ● |
| Bike | 44.6 km | 02:22:51 | 00:21:31 | 29.56 km/h | -03:01 (1.) ● | -01:40 (96.) ● | +00:21 (719.) ● |
| Bike | 54 km | 02:49:12 | 00:26:21 | 21.4 km/h | -03:22 (1.) ● | -02:15 (76.) ● | -00:07 (653.) ● |
| Bike | 65.5 km | 03:06:25 | 00:17:13 | 40.08 km/h | -02:31 (1.) ● | -01:38 (85.) ● | -00:16 (606.) ● |
| Bike | 79 km | 03:33:48 | 00:27:23 | 29.58 km/h | -03:37 (1.) ● | -02:21 (79.) ● | -00:28 (589.) ● |
| Bike | 88.4 km | 03:56:03 | 00:22:15 | 25.35 km/h | -03:15 (2.) ● | -02:08 (83.) ● | -00:18 (630.) ● |
| Bike | 90 km | 04:00:06 | 00:04:03 | 23.7 km/h | -00:30 (2.) ● | -01:07 (99.) ● | -00:48 (682.) ● |
| Bike | 90 km | 04:00:06 | 03:09:19 | 28.52 km/h | -25:13 (2.) ● | -14:47 (91.) ● | -00:17 (669.) ● |
| Transition | 04:03:06 | 00:03:00 | - | -00:56 (3.) ● | -00:49 (108.) ● | -00:21 (598.) ● | |
| Run | 1.1 km | 04:09:34 | 00:06:28 | 05:52 min/km | -01:05 (1.) ● | -00:44 (80.) ● | -00:12 (604.) ● |
| Run | 2.4 km | 04:16:02 | 00:06:28 | 04:58 min/km | -01:07 (2.) ● | -00:41 (97.) ● | -00:09 (623.) ● |
| Run | 3.5 km | 04:22:50 | 00:06:48 | 06:10 min/km | -01:02 (2.) ● | -00:31 (116.) ● | ±00:00 (685.) ● |
| Run | 5.9 km | 04:35:36 | 00:12:46 | 05:19 min/km | -02:04 (2.) ● | -01:05 (109.) ● | -00:04 (673.) ● |
| Run | 7.6 km | 04:45:09 | 00:09:33 | 05:37 min/km | -02:12 (2.) ● | -01:06 (101.) ● | -00:16 (622.) ● |
| Run | 9.2 km | 04:55:19 | 00:10:10 | 06:21 min/km | -01:51 (2.) ● | -00:44 (114.) ● | +00:06 (685.) ● |
| Run | 11.7 km | 05:08:21 | 00:13:02 | 05:12 min/km | -02:20 (2.) ● | -01:05 (101.) ● | -00:10 (630.) ● |
| Run | 13 km | 05:15:43 | 00:07:22 | 05:39 min/km | -01:11 (2.) ● | -00:22 (117.) ● | +00:07 (674.) ● |
| Run | 14.1 km | 05:23:16 | 00:07:33 | 06:51 min/km | -01:10 (2.) ● | -00:21 (120.) ● | +00:06 (677.) ● |
| Run | 16.5 km | 05:36:56 | 00:13:40 | 05:41 min/km | -02:57 (2.) ● | -01:08 (104.) ● | -00:16 (618.) ● |
| Run | 18.1 km | 05:47:26 | 00:10:30 | 06:33 min/km | -01:31 (2.) ● | -00:42 (109.) ● | -00:04 (633.) ● |
| Run | 19.7 km | 05:57:54 | 00:10:28 | 06:32 min/km | -01:51 (2.) ● | -00:45 (102.) ● | -00:10 (609.) ● |
| Run | 22 km | 06:11:48 | 00:13:54 | 06:02 min/km | -02:15 (1.) ● | -00:49 (108.) ● | -00:17 (633.) ● |
| Run | 22 km | 06:11:48 | 02:08:42 | 05:51 min/km | -22:36 (2.) ● | -10:03 (101.) ● | -01:19 (632.) ● |
| Total | 113.8 km | 06:11:48 | 06:11:48 | 18.36 km/h | -51:05 (1.) ● | -22:56 (101.) ● | -07:59:33 (668.) ● |
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