Max Keogh -
Ironman 70.3 Port Macquarie 2023
Quick facts
351/282/27All/Gender/AG
M18-24Age group
3495Bib number
AustraliaNationality
46:25 | 2:54:29 | 1:46:15 | 5:33:23 |
Compare Max Keogh with other athletes!
3495 Keogh
4355 Smith ×
4384 Noonan ×
3203 Morris ×
3839 Richardson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:46:25 | 00:46:25 | 02:34 min/100m | +08:11 (53.) ● | -03:18:32 (645.) ● | -07:57:31 (935.) ● |
Transition | 00:50:13 | 00:03:48 | - | -00:16 (32.) ● | -00:49 (290.) ● | -00:39 (479.) ● | |
Bike | 1 km | 00:52:16 | 00:02:03 | 29.27 km/h | -00:22 (4.) ● | -00:30 (23.) ● | -00:32 (32.) ● |
Bike | 10.7 km | 01:14:48 | 00:22:32 | 25.83 km/h | -00:04 (34.) ● | -00:51 (323.) ● | -01:26 (398.) ● |
Bike | 21.8 km | 01:30:30 | 00:15:42 | 42.42 km/h | +00:22 (39.) ● | ±00:00 (450.) ● | -00:28 (566.) ● |
Bike | 34 km | 01:56:12 | 00:25:42 | 28.48 km/h | +00:33 (36.) ● | -00:12 (412.) ● | -00:49 (519.) ● |
Bike | 44.6 km | 02:15:49 | 00:19:37 | 32.42 km/h | -00:06 (36.) ● | -00:47 (350.) ● | -01:33 (419.) ● |
Bike | 54 km | 02:40:02 | 00:24:13 | 23.29 km/h | -00:52 (28.) ● | -01:26 (287.) ● | -02:15 (343.) ● |
Bike | 65.5 km | 02:56:10 | 00:16:08 | 42.77 km/h | -00:29 (28.) ● | -00:48 (340.) ● | -01:21 (416.) ● |
Bike | 79 km | 03:21:37 | 00:25:27 | 31.83 km/h | -01:23 (26.) ● | -01:37 (297.) ● | -02:24 (357.) ● |
Bike | 88.4 km | 03:41:07 | 00:19:30 | 28.92 km/h | -02:18 (19.) ● | -02:18 (223.) ● | -03:03 (259.) ● |
Bike | 90 km | 03:44:42 | 00:03:35 | 26.79 km/h | -03:23 (21.) ● | -01:18 (203.) ● | -01:16 (254.) ● |
Bike | 90 km | 03:44:42 | 02:54:29 | 30.95 km/h | -08:02 (28.) ● | -09:47 (308.) ● | -15:07 (371.) ● |
Transition | 03:47:08 | 00:02:26 | - | -00:36 (27.) ● | -01:06 (241.) ● | -00:55 (425.) ● | |
Run | 1.1 km | 03:52:55 | 00:05:47 | 05:15 min/km | -00:17 (29.) ● | -00:45 (246.) ● | -00:53 (314.) ● |
Run | 2.4 km | 03:58:39 | 00:05:44 | 04:24 min/km | -00:22 (23.) ● | -00:45 (249.) ● | -00:53 (321.) ● |
Run | 3.5 km | 04:04:36 | 00:05:57 | 05:24 min/km | -00:20 (27.) ● | -00:44 (270.) ● | -00:51 (341.) ● |
Run | 5.9 km | 04:15:35 | 00:10:59 | 04:34 min/km | -00:43 (28.) ● | -01:35 (244.) ● | -01:51 (309.) ● |
Run | 7.6 km | 04:24:01 | 00:08:26 | 04:57 min/km | -00:42 (26.) ● | -01:12 (270.) ● | -01:23 (349.) ● |
Run | 9.2 km | 04:32:07 | 00:08:06 | 05:03 min/km | -01:09 (20.) ● | -01:46 (169.) ● | -01:58 (217.) ● |
Run | 11.7 km | 04:42:45 | 00:10:38 | 04:15 min/km | -01:30 (18.) ● | -02:21 (161.) ● | -02:34 (206.) ● |
Run | 13 km | 04:48:18 | 00:05:33 | 04:16 min/km | -01:00 (18.) ● | -01:35 (115.) ● | -01:42 (145.) ● |
Run | 14.1 km | 04:54:09 | 00:05:51 | 05:19 min/km | -00:58 (19.) ● | -01:30 (144.) ● | -01:36 (182.) ● |
Run | 16.5 km | 05:04:58 | 00:10:49 | 04:30 min/km | -02:00 (18.) ● | -02:52 (123.) ● | -03:07 (159.) ● |
Run | 18.1 km | 05:13:30 | 00:08:32 | 05:19 min/km | -01:16 (22.) ● | -01:52 (195.) ● | -02:02 (255.) ● |
Run | 19.7 km | 05:22:05 | 00:08:35 | 05:21 min/km | -01:09 (20.) ● | -01:53 (187.) ● | -02:03 (237.) ● |
Run | 22 km | 05:33:23 | 00:11:18 | 04:54 min/km | -01:36 (17.) ● | -02:42 (148.) ● | -02:53 (188.) ● |
Run | 22 km | 05:33:23 | 01:46:15 | 04:49 min/km | -13:02 (19.) ● | -21:32 (172.) ● | -23:46 (224.) ● |
Total | 113.8 km | 05:33:23 | 05:33:23 | 20.48 km/h | -13:45 (27.) ● | -03:51:46 (282.) ● | -08:37:58 (351.) ● |