Ben Green -
Ironman 70.3 Port Macquarie 2023
Quick facts
312/249/41All/Gender/AG
M25-29Age group
3521Bib number
AustraliaNationality
35:34 | 2:52:47 | 1:54:48 | 5:28:58 |
Compare Ben Green with other athletes!
3521 Green
3534 Whatling ×
3520 Flannery ×
4174 Luton ×
3228 Salisbury ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:35:34 | 00:35:34 | 01:58 min/100m | -01:33:51 (22.) ● | -03:29:23 (168.) ● | -08:08:22 (224.) ● |
Transition | 00:39:14 | 00:03:40 | - | -00:47 (35.) ● | -00:57 (266.) ● | -00:47 (444.) ● | |
Bike | 1 km | 00:41:38 | 00:02:24 | 25 km/h | -00:05 (40.) ● | -00:09 (276.) ● | -00:11 (353.) ● |
Bike | 10.7 km | 01:03:43 | 00:22:05 | 26.35 km/h | -00:38 (41.) ● | -01:18 (264.) ● | -01:53 (319.) ● |
Bike | 21.8 km | 01:18:47 | 00:15:04 | 44.2 km/h | -00:12 (47.) ● | -00:38 (334.) ● | -01:06 (410.) ● |
Bike | 34 km | 01:44:16 | 00:25:29 | 28.72 km/h | +00:21 (51.) ● | -00:25 (390.) ● | -01:02 (484.) ● |
Bike | 44.6 km | 02:03:11 | 00:18:55 | 33.62 km/h | -00:39 (45.) ● | -01:29 (257.) ● | -02:15 (302.) ● |
Bike | 54 km | 02:27:15 | 00:24:04 | 23.43 km/h | -00:40 (45.) ● | -01:35 (273.) ● | -02:24 (327.) ● |
Bike | 65.5 km | 02:43:05 | 00:15:50 | 43.58 km/h | -00:36 (46.) ● | -01:06 (297.) ● | -01:39 (360.) ● |
Bike | 79 km | 03:08:53 | 00:25:48 | 31.4 km/h | -00:30 (47.) ● | -01:16 (327.) ● | -02:03 (396.) ● |
Bike | 88.4 km | 03:28:22 | 00:19:29 | 28.95 km/h | -01:27 (37.) ● | -02:19 (218.) ● | -03:04 (254.) ● |
Bike | 90 km | 03:32:01 | 00:03:39 | 26.3 km/h | -00:09 (39.) ● | -01:14 (244.) ● | -01:12 (307.) ● |
Bike | 90 km | 03:32:01 | 02:52:47 | 31.25 km/h | -04:35 (45.) ● | -11:29 (284.) ● | -16:49 (341.) ● |
Transition | 03:34:10 | 00:02:09 | - | -01:11 (29.) ● | -01:23 (178.) ● | -01:12 (341.) ● | |
Run | 1.1 km | 03:40:10 | 00:06:00 | 05:27 min/km | -00:07 (52.) ● | -00:32 (314.) ● | -00:40 (406.) ● |
Run | 2.4 km | 03:45:54 | 00:05:44 | 04:24 min/km | -00:19 (44.) ● | -00:45 (250.) ● | -00:53 (322.) ● |
Run | 3.5 km | 03:51:51 | 00:05:57 | 05:24 min/km | -00:14 (51.) ● | -00:44 (271.) ● | -00:51 (342.) ● |
Run | 5.9 km | 04:03:14 | 00:11:23 | 04:44 min/km | -00:16 (51.) ● | -01:11 (306.) ● | -01:27 (393.) ● |
Run | 7.6 km | 04:11:37 | 00:08:23 | 04:55 min/km | -00:27 (46.) ● | -01:15 (261.) ● | -01:26 (336.) ● |
Run | 9.2 km | 04:20:15 | 00:08:38 | 05:23 min/km | -00:26 (44.) ● | -01:14 (258.) ● | -01:26 (331.) ● |
Run | 11.7 km | 04:32:07 | 00:11:52 | 04:44 min/km | -00:03 (50.) ● | -01:07 (312.) ● | -01:20 (407.) ● |
Run | 13 km | 04:38:33 | 00:06:26 | 04:56 min/km | -00:10 (49.) ● | -00:42 (290.) ● | -00:49 (385.) ● |
Run | 14.1 km | 04:45:12 | 00:06:39 | 06:02 min/km | -00:01 (52.) ● | -00:42 (308.) ● | -00:48 (413.) ● |
Run | 16.5 km | 04:57:29 | 00:12:17 | 05:07 min/km | -00:19 (49.) ● | -01:24 (304.) ● | -01:39 (395.) ● |
Run | 18.1 km | 05:06:33 | 00:09:04 | 05:39 min/km | -00:32 (45.) ● | -01:20 (268.) ● | -01:30 (357.) ● |
Run | 19.7 km | 05:15:52 | 00:09:19 | 05:49 min/km | -00:20 (49.) ● | -01:09 (291.) ● | -01:19 (390.) ● |
Run | 22 km | 05:28:58 | 00:13:06 | 05:41 min/km | +00:16 (55.) ● | -00:54 (364.) ● | -01:05 (496.) ● |
Run | 22 km | 05:28:58 | 01:54:48 | 05:13 min/km | -02:58 (49.) ● | -12:59 (288.) ● | -15:13 (376.) ● |
Total | 113.8 km | 05:28:58 | 05:28:58 | 20.76 km/h | -01:43:22 (41.) ● | -03:56:11 (249.) ● | -08:42:23 (312.) ● |