Ben Green -
Ironman 70.3 Port Macquarie 2023

  Quick facts

312/249/41All/Gender/AG

M25-29Age group

3521Bib number

AustraliaNationality

35:342:52:471:54:48 5:28:58

  Compare Ben Green with other athletes!

3521 Green
3534 Whatling × 
3520 Flannery × 
4174 Luton × 
3228 Salisbury × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:35:34 00:35:3401:58 min/100m-01:33:51 (22.) -03:29:23 (168.) -08:08:22 (224.)
Transition 00:39:14 00:03:40 - -00:47 (35.) -00:57 (266.) -00:47 (444.)
Bike1 km 00:41:38 00:02:2425 km/h-00:05 (40.) -00:09 (276.) -00:11 (353.)
Bike10.7 km 01:03:43 00:22:0526.35 km/h-00:38 (41.) -01:18 (264.) -01:53 (319.)
Bike21.8 km 01:18:47 00:15:0444.2 km/h-00:12 (47.) -00:38 (334.) -01:06 (410.)
Bike34 km 01:44:16 00:25:2928.72 km/h+00:21 (51.) -00:25 (390.) -01:02 (484.)
Bike44.6 km 02:03:11 00:18:5533.62 km/h-00:39 (45.) -01:29 (257.) -02:15 (302.)
Bike54 km 02:27:15 00:24:0423.43 km/h-00:40 (45.) -01:35 (273.) -02:24 (327.)
Bike65.5 km 02:43:05 00:15:5043.58 km/h-00:36 (46.) -01:06 (297.) -01:39 (360.)
Bike79 km 03:08:53 00:25:4831.4 km/h-00:30 (47.) -01:16 (327.) -02:03 (396.)
Bike88.4 km 03:28:22 00:19:2928.95 km/h-01:27 (37.) -02:19 (218.) -03:04 (254.)
Bike90 km 03:32:01 00:03:3926.3 km/h-00:09 (39.) -01:14 (244.) -01:12 (307.)
Bike90 km 03:32:01 02:52:4731.25 km/h-04:35 (45.) -11:29 (284.) -16:49 (341.)
Transition 03:34:10 00:02:09 - -01:11 (29.) -01:23 (178.) -01:12 (341.)
Run1.1 km 03:40:10 00:06:0005:27 min/km-00:07 (52.) -00:32 (314.) -00:40 (406.)
Run2.4 km 03:45:54 00:05:4404:24 min/km-00:19 (44.) -00:45 (250.) -00:53 (322.)
Run3.5 km 03:51:51 00:05:5705:24 min/km-00:14 (51.) -00:44 (271.) -00:51 (342.)
Run5.9 km 04:03:14 00:11:2304:44 min/km-00:16 (51.) -01:11 (306.) -01:27 (393.)
Run7.6 km 04:11:37 00:08:2304:55 min/km-00:27 (46.) -01:15 (261.) -01:26 (336.)
Run9.2 km 04:20:15 00:08:3805:23 min/km-00:26 (44.) -01:14 (258.) -01:26 (331.)
Run11.7 km 04:32:07 00:11:5204:44 min/km-00:03 (50.) -01:07 (312.) -01:20 (407.)
Run13 km 04:38:33 00:06:2604:56 min/km-00:10 (49.) -00:42 (290.) -00:49 (385.)
Run14.1 km 04:45:12 00:06:3906:02 min/km-00:01 (52.) -00:42 (308.) -00:48 (413.)
Run16.5 km 04:57:29 00:12:1705:07 min/km-00:19 (49.) -01:24 (304.) -01:39 (395.)
Run18.1 km 05:06:33 00:09:0405:39 min/km-00:32 (45.) -01:20 (268.) -01:30 (357.)
Run19.7 km 05:15:52 00:09:1905:49 min/km-00:20 (49.) -01:09 (291.) -01:19 (390.)
Run22 km 05:28:58 00:13:0605:41 min/km+00:16 (55.) -00:54 (364.) -01:05 (496.)
Run22 km 05:28:58 01:54:4805:13 min/km-02:58 (49.) -12:59 (288.) -15:13 (376.)
Total 113.8 km 05:28:58 05:28:5820.76 km/h-01:43:22 (41.) -03:56:11 (249.) -08:42:23 (312.)

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