Joao Franco -
Ironman 70.3 Port Macquarie 2023
Quick facts
490/380/73All/Gender/AG
M30-34Age group
3559Bib number
BrazilNationality
39:04 | 2:59:38 | 2:05:20 | 5:52:23 |
Compare Joao Franco with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:39:04 | 00:39:04 | 02:10 min/100m | -01:00:29 (61.) ● | -03:25:53 (333.) ● | -08:04:52 (454.) ● |
Transition | 00:44:02 | 00:04:58 | - | +00:27 (87.) ● | +00:21 (505.) ● | +00:31 (784.) ● | |
Bike | 1 km | 00:46:35 | 00:02:33 | 23.53 km/h | +00:05 (80.) ● | ±00:00 (447.) ● | -00:02 (593.) ● |
Bike | 10.7 km | 01:11:21 | 00:24:46 | 23.5 km/h | +02:01 (106.) ● | +01:23 (583.) ● | +00:48 (762.) ● |
Bike | 21.8 km | 01:26:43 | 00:15:22 | 43.34 km/h | -00:02 (67.) ● | -00:20 (384.) ● | -00:48 (478.) ● |
Bike | 34 km | 01:51:45 | 00:25:02 | 29.24 km/h | -00:18 (56.) ● | -00:52 (321.) ● | -01:29 (390.) ● |
Bike | 44.6 km | 02:11:12 | 00:19:27 | 32.7 km/h | -00:19 (63.) ● | -00:57 (333.) ● | -01:43 (400.) ● |
Bike | 54 km | 02:35:45 | 00:24:33 | 22.97 km/h | -00:23 (62.) ● | -01:06 (320.) ● | -01:55 (386.) ● |
Bike | 65.5 km | 02:51:30 | 00:15:45 | 43.81 km/h | -00:47 (56.) ● | -01:11 (291.) ● | -01:44 (350.) ● |
Bike | 79 km | 03:18:05 | 00:26:35 | 30.47 km/h | +00:07 (68.) ● | -00:29 (387.) ● | -01:16 (490.) ● |
Bike | 88.4 km | 03:39:41 | 00:21:36 | 26.11 km/h | +00:34 (76.) ● | -00:12 (429.) ● | -00:57 (542.) ● |
Bike | 90 km | 03:43:40 | 00:03:59 | 24.1 km/h | +00:10 (87.) ● | -00:54 (480.) ● | -00:52 (632.) ● |
Bike | 90 km | 03:43:40 | 02:59:38 | 30.06 km/h | +01:08 (70.) ● | -04:38 (387.) ● | -09:58 (478.) ● |
Transition | 03:47:03 | 00:03:23 | - | -00:06 (66.) ● | -00:09 (435.) ● | +00:02 (687.) ● | |
Run | 1.1 km | 03:53:18 | 00:06:15 | 05:40 min/km | +00:06 (85.) ● | -00:17 (387.) ● | -00:25 (504.) ● |
Run | 2.4 km | 03:59:22 | 00:06:04 | 04:40 min/km | +00:03 (78.) ● | -00:25 (344.) ● | -00:33 (444.) ● |
Run | 3.5 km | 04:05:31 | 00:06:09 | 05:35 min/km | -00:05 (69.) ● | -00:32 (324.) ● | -00:39 (413.) ● |
Run | 5.9 km | 04:16:47 | 00:11:16 | 04:41 min/km | -00:22 (66.) ● | -01:18 (290.) ● | -01:34 (367.) ● |
Run | 7.6 km | 04:25:36 | 00:08:49 | 05:11 min/km | -00:09 (69.) ● | -00:49 (317.) ● | -01:00 (429.) ● |
Run | 9.2 km | 04:34:56 | 00:09:20 | 05:50 min/km | +00:08 (78.) ● | -00:32 (371.) ● | -00:44 (500.) ● |
Run | 11.7 km | 04:47:40 | 00:12:44 | 05:05 min/km | +00:42 (88.) ● | -00:15 (419.) ● | -00:28 (585.) ● |
Run | 13 km | 04:54:51 | 00:07:11 | 05:31 min/km | +00:35 (93.) ● | +00:03 (443.) ● | -00:04 (624.) ● |
Run | 14.1 km | 05:02:41 | 00:07:50 | 07:07 min/km | +01:01 (102.) ● | +00:29 (519.) ● | +00:23 (746.) ● |
Run | 16.5 km | 05:16:25 | 00:13:44 | 05:43 min/km | +01:07 (97.) ● | +00:03 (456.) ● | -00:12 (633.) ● |
Run | 18.1 km | 05:26:50 | 00:10:25 | 06:30 min/km | +00:48 (93.) ● | +00:01 (444.) ● | -00:09 (622.) ● |
Run | 19.7 km | 05:37:44 | 00:10:54 | 06:48 min/km | +01:11 (99.) ● | +00:26 (493.) ● | +00:16 (699.) ● |
Run | 22 km | 05:52:23 | 00:14:39 | 06:22 min/km | +01:48 (105.) ● | +00:39 (527.) ● | +00:28 (743.) ● |
Run | 22 km | 05:52:23 | 02:05:20 | 05:41 min/km | +06:53 (87.) ● | -02:27 (424.) ● | -04:41 (582.) ● |
Total | 113.8 km | 05:52:23 | 05:52:23 | 19.38 km/h | -12:52:07 (73.) ● | -03:32:46 (380.) ● | -08:18:58 (490.) ● |