Jake Pilgrim -
Ironman 70.3 Port Macquarie 2023

Quick facts

540/417/81All/Gender/AG

M30-34Age group

3567Bib number

AustraliaNationality


37:53	3:12:33	1:55:56	5:57:19

Compare Jake Pilgrim with other athletes!

3567 Pilgrim

4199 Cochrane ×

4400 Romeo ×

3571 Parsons ×

4191 Willmot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:37:53	00:37:53	02:06 min/100m	-01:01:40 (51.) ●	-03:27:04 (275.) ●	-08:06:03 (375.) ●
Transition		00:44:29	00:06:36	-	+02:05 (115.) ●	+01:59 (685.) ●	+02:09 (1039.) ●
Bike	1 km	00:47:02	00:02:33	23.53 km/h	+00:05 (81.) ●	±00:00 (448.) ●	-00:02 (594.) ●
Bike	10.7 km	01:11:57	00:24:55	23.36 km/h	+02:10 (110.) ●	+01:32 (593.) ●	+00:57 (780.) ●
Bike	21.8 km	01:28:38	00:16:41	39.92 km/h	+01:17 (101.) ●	+00:59 (579.) ●	+00:31 (767.) ●
Bike	34 km	01:55:41	00:27:03	27.06 km/h	+01:43 (100.) ●	+01:09 (554.) ●	+00:32 (718.) ●
Bike	44.6 km	02:16:50	00:21:09	30.07 km/h	+01:23 (100.) ●	+00:45 (528.) ●	-00:01 (670.) ●
Bike	54 km	02:43:29	00:26:39	21.16 km/h	+01:43 (101.) ●	+01:00 (545.) ●	+00:11 (688.) ●
Bike	65.5 km	03:01:31	00:18:02	38.26 km/h	+01:30 (95.) ●	+01:06 (555.) ●	+00:33 (733.) ●
Bike	79 km	03:30:13	00:28:42	28.22 km/h	+02:14 (99.) ●	+01:38 (562.) ●	+00:51 (737.) ●
Bike	88.4 km	03:52:56	00:22:43	24.83 km/h	+01:41 (95.) ●	+00:55 (526.) ●	+00:10 (687.) ●
Bike	90 km	03:57:02	00:04:06	23.41 km/h	+00:17 (96.) ●	-00:47 (534.) ●	-00:45 (720.) ●
Bike	90 km	03:57:02	03:12:33	28.04 km/h	+14:03 (102.) ●	+08:17 (554.) ●	+02:57 (722.) ●
Transition		04:01:23	00:04:21	-	+00:52 (96.) ●	+00:49 (575.) ●	+01:00 (870.) ●
Run	1.1 km	04:08:00	00:06:37	06:00 min/km	+00:28 (100.) ●	+00:05 (485.) ●	-00:03 (667.) ●
Run	2.4 km	04:14:08	00:06:08	04:43 min/km	+00:07 (84.) ●	-00:21 (368.) ●	-00:29 (482.) ●
Run	3.5 km	04:20:36	00:06:28	05:52 min/km	+00:14 (87.) ●	-00:13 (408.) ●	-00:20 (552.) ●
Run	5.9 km	04:32:26	00:11:50	04:55 min/km	+00:12 (78.) ●	-00:44 (360.) ●	-01:00 (473.) ●
Run	7.6 km	04:41:11	00:08:45	05:08 min/km	-00:13 (68.) ●	-00:53 (312.) ●	-01:04 (414.) ●
Run	9.2 km	04:50:09	00:08:58	05:36 min/km	-00:14 (68.) ●	-00:54 (312.) ●	-01:06 (411.) ●
Run	11.7 km	05:01:59	00:11:50	04:44 min/km	-00:12 (68.) ●	-01:09 (303.) ●	-01:22 (396.) ●
Run	13 km	05:08:19	00:06:20	04:52 min/km	-00:16 (63.) ●	-00:48 (265.) ●	-00:55 (343.) ●
Run	14.1 km	05:14:54	00:06:35	05:59 min/km	-00:14 (66.) ●	-00:46 (294.) ●	-00:52 (390.) ●
Run	16.5 km	05:26:53	00:11:59	04:59 min/km	-00:38 (59.) ●	-01:42 (266.) ●	-01:57 (342.) ●
Run	18.1 km	05:35:37	00:08:44	05:27 min/km	-00:53 (54.) ●	-01:40 (226.) ●	-01:50 (297.) ●
Run	19.7 km	05:44:59	00:09:22	05:51 min/km	-00:21 (65.) ●	-01:06 (294.) ●	-01:16 (393.) ●
Run	22 km	05:57:19	00:12:20	05:21 min/km	-00:31 (62.) ●	-01:40 (283.) ●	-01:51 (370.) ●
Run	22 km	05:57:19	01:55:56	05:16 min/km	-02:31 (69.) ●	-11:51 (296.) ●	-14:05 (390.) ●
Total	113.8 km	05:57:19	05:57:19	19.11 km/h	-12:47:11 (81.) ●	-03:27:50 (417.) ●	-08:14:02 (540.) ●

Ovr	Gen	Div	Name	#	AG
520	401	76	Shane Feeney	3895	M30-34	Ireland	00:44:13	03:10:33	01:47:45	05:55:11
527	406	77	James Delaney	4193	M30-34	Australia	00:37:45	02:49:51	02:21:07	05:55:59
529	407	78	Matthew Watkins	3906	M30-34	Australia	00:42:32	03:02:32	02:02:15	05:56:15
534	412	79	Dan Cochrane	4199	M30-34	Australia	00:43:39	03:07:33	01:55:51	05:56:45
538	415	80	Nathaniel Romeo	4400	M30-34	Australia	00:29:52	02:50:49	02:30:54	05:57:09
540	417	81	Jake Pilgrim	3567	M30-34	Australia	00:37:53	03:12:33	01:55:56	05:57:19
547	419	82	Scott Parsons	3571	M30-34	Australia	00:46:05	03:01:48	01:58:18	05:58:01
549	421	83	Jacob Willmot	4191	M30-34	Australia	00:40:20	03:01:37	02:05:56	05:58:20
552	424	84	Tristan Romein	3899	M30-34	Australia	00:40:22	03:02:11	02:07:00	05:58:29
556	426	85	Josh Karpes	4200	M30-34	Australia	00:47:30	03:08:15	01:54:18	05:58:58