David Krones -
Ironman 70.3 Port Macquarie 2023

Quick facts

217/178/35All/Gender/AG

M30-34Age group

3568Bib number

AustraliaNationality


38:25	2:45:01	1:48:22	5:16:43

Compare David Krones with other athletes!

3568 Krones

3883 Nally ×

3890 Massey ×

3888 Powrie ×

3545 King ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:38:25	00:38:25	02:08 min/100m	-01:01:08 (54.) ●	-03:26:32 (300.) ●	-08:05:31 (407.) ●
Transition		00:41:50	00:03:25	-	-01:06 (34.) ●	-01:12 (212.) ●	-01:02 (367.) ●
Bike	1 km	00:43:58	00:02:08	28.13 km/h	-00:20 (13.) ●	-00:25 (45.) ●	-00:27 (59.) ●
Bike	10.7 km	01:05:17	00:21:19	27.3 km/h	-01:26 (36.) ●	-02:04 (178.) ●	-02:39 (211.) ●
Bike	21.8 km	01:19:32	00:14:15	46.74 km/h	-01:09 (41.) ●	-01:27 (224.) ●	-01:55 (260.) ●
Bike	34 km	01:43:07	00:23:35	31.04 km/h	-01:45 (37.) ●	-02:19 (198.) ●	-02:56 (230.) ●
Bike	44.6 km	02:01:02	00:17:55	35.5 km/h	-01:51 (35.) ●	-02:29 (164.) ●	-03:15 (190.) ●
Bike	54 km	02:23:51	00:22:49	24.72 km/h	-02:07 (33.) ●	-02:50 (164.) ●	-03:39 (190.) ●
Bike	65.5 km	02:39:20	00:15:29	44.56 km/h	-01:03 (51.) ●	-01:27 (259.) ●	-02:00 (310.) ●
Bike	79 km	03:04:05	00:24:45	32.73 km/h	-01:43 (47.) ●	-02:19 (243.) ●	-03:06 (283.) ●
Bike	88.4 km	03:23:30	00:19:25	29.05 km/h	-01:37 (45.) ●	-02:23 (215.) ●	-03:08 (250.) ●
Bike	90 km	03:26:51	00:03:21	28.66 km/h	-00:28 (21.) ●	-01:32 (89.) ●	-01:30 (108.) ●
Bike	90 km	03:26:51	02:45:01	32.72 km/h	-13:29 (38.) ●	-19:15 (190.) ●	-24:35 (224.) ●
Transition		03:28:21	00:01:30	-	-01:59 (10.) ●	-02:02 (30.) ●	-01:51 (147.) ●
Run	1.1 km	03:34:10	00:05:49	05:17 min/km	-00:20 (61.) ●	-00:43 (256.) ●	-00:51 (327.) ●
Run	2.4 km	03:39:53	00:05:43	04:23 min/km	-00:18 (57.) ●	-00:46 (243.) ●	-00:54 (313.) ●
Run	3.5 km	03:45:42	00:05:49	05:17 min/km	-00:25 (49.) ●	-00:52 (225.) ●	-00:59 (288.) ●
Run	5.9 km	03:56:49	00:11:07	04:37 min/km	-00:31 (56.) ●	-01:27 (262.) ●	-01:43 (334.) ●
Run	7.6 km	04:05:01	00:08:12	04:49 min/km	-00:46 (48.) ●	-01:26 (226.) ●	-01:37 (291.) ●
Run	9.2 km	04:13:25	00:08:24	05:15 min/km	-00:48 (46.) ●	-01:28 (216.) ●	-01:40 (279.) ●
Run	11.7 km	04:24:28	00:11:03	04:25 min/km	-00:59 (49.) ●	-01:56 (217.) ●	-02:09 (279.) ●
Run	13 km	04:30:30	00:06:02	04:38 min/km	-00:34 (46.) ●	-01:06 (206.) ●	-01:13 (270.) ●
Run	14.1 km	04:36:40	00:06:10	05:36 min/km	-00:39 (47.) ●	-01:11 (209.) ●	-01:17 (271.) ●
Run	16.5 km	04:48:02	00:11:22	04:44 min/km	-01:15 (44.) ●	-02:19 (198.) ●	-02:34 (252.) ●
Run	18.1 km	04:56:37	00:08:35	05:21 min/km	-01:02 (48.) ●	-01:49 (203.) ●	-01:59 (264.) ●
Run	19.7 km	05:05:07	00:08:30	05:18 min/km	-01:13 (37.) ●	-01:58 (170.) ●	-02:08 (214.) ●
Run	22 km	05:16:43	00:11:36	05:02 min/km	-01:15 (43.) ●	-02:24 (187.) ●	-02:35 (236.) ●
Run	22 km	05:16:43	01:48:22	04:55 min/km	-10:05 (47.) ●	-19:25 (211.) ●	-21:39 (272.) ●
Total	113.8 km	05:16:43	05:16:43	21.56 km/h	-01:27:47 (35.) ●	-04:08:26 (178.) ●	-08:54:38 (217.) ●

Ovr	Gen	Div	Name	#	AG
167	138	30	Sam Millen	3870	M30-34	Ireland	00:42:35	02:38:34	01:40:52	05:08:46
171	141	31	Willem van Rugge	3241	M30-34	Australia	00:33:45	02:54:45	01:36:07	05:09:08
205	166	32	James McMurray	3262	M30-34	Australia	00:32:13	02:43:12	01:54:47	05:15:20
212	173	33	Michael Nally	3883	M30-34	United Kingdom	00:40:48	02:45:28	01:43:28	05:16:15
214	175	34	Shane Massey	3890	M30-34	Ireland	00:41:54	02:49:46	01:39:51	05:16:31
217	178	35	David Krones	3568	M30-34	Australia	00:38:25	02:45:01	01:48:22	05:16:43
229	187	36	Sefton Powrie	3888	M30-34	New Zealand	00:41:05	02:48:59	01:45:13	05:18:51
238	196	37	Luke King	3545	M30-34	Australia	00:39:10	02:55:45	01:38:16	05:20:02
243	200	38	Gerard McCallum	3244	M30-34	Australia	00:39:13	02:41:04	01:53:55	05:20:57
244	201	39	Tom Meredith	3731	M30-34	Australia	00:37:18	02:42:39	01:52:52	05:21:22