Ben Newman -
Ironman 70.3 Port Macquarie 2023
Quick facts
331/265/33All/Gender/AG
M35-39Age group
3589Bib number
United KingdomNationality
40:17 | 2:45:37 | 1:56:07 | 5:31:28 |
Compare Ben Newman with other athletes!
3589 Newman
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:40:17 | 00:40:17 | 02:14 min/100m | -01:04 (56.) ● | -03:24:40 (391.) ● | -08:03:39 (549.) ● |
Transition | 00:46:35 | 00:06:18 | - | +01:46 (96.) ● | +01:41 (661.) ● | +01:51 (999.) ● | |
Bike | 1 km | 00:49:19 | 00:02:44 | 21.95 km/h | +00:11 (88.) ● | +00:11 (611.) ● | +00:09 (850.) ● |
Bike | 10.7 km | 01:10:39 | 00:21:20 | 27.28 km/h | -02:29 (21.) ● | -02:03 (179.) ● | -02:38 (213.) ● |
Bike | 21.8 km | 01:24:49 | 00:14:10 | 47.01 km/h | -01:45 (25.) ● | -01:32 (212.) ● | -02:00 (247.) ● |
Bike | 34 km | 01:48:39 | 00:23:50 | 30.71 km/h | -03:10 (26.) ● | -02:04 (216.) ● | -02:41 (255.) ● |
Bike | 44.6 km | 02:06:41 | 00:18:02 | 35.27 km/h | -02:42 (21.) ● | -02:22 (175.) ● | -03:08 (203.) ● |
Bike | 54 km | 02:29:46 | 00:23:05 | 24.43 km/h | -02:57 (20.) ● | -02:34 (183.) ● | -03:23 (213.) ● |
Bike | 65.5 km | 02:44:50 | 00:15:04 | 45.8 km/h | -02:07 (26.) ● | -01:52 (221.) ● | -02:25 (257.) ● |
Bike | 79 km | 03:08:42 | 00:23:52 | 33.94 km/h | -03:27 (21.) ● | -03:12 (168.) ● | -03:59 (198.) ● |
Bike | 88.4 km | 03:28:34 | 00:19:52 | 28.39 km/h | -02:14 (32.) ● | -01:56 (257.) ● | -02:41 (301.) ● |
Bike | 90 km | 03:32:12 | 00:03:38 | 26.42 km/h | -00:21 (29.) ● | -01:15 (236.) ● | -01:13 (294.) ● |
Bike | 90 km | 03:32:12 | 02:45:37 | 32.61 km/h | -21:01 (20.) ● | -18:39 (193.) ● | -23:59 (228.) ● |
Transition | 03:35:21 | 00:03:09 | - | -00:28 (56.) ● | -00:23 (393.) ● | -00:12 (632.) ● | |
Run | 1.1 km | 03:41:26 | 00:06:05 | 05:31 min/km | -00:23 (38.) ● | -00:27 (344.) ● | -00:35 (444.) ● |
Run | 2.4 km | 03:47:17 | 00:05:51 | 04:30 min/km | -00:34 (35.) ● | -00:38 (287.) ● | -00:46 (368.) ● |
Run | 3.5 km | 03:53:15 | 00:05:58 | 05:25 min/km | -00:37 (32.) ● | -00:43 (275.) ● | -00:50 (348.) ● |
Run | 5.9 km | 04:04:19 | 00:11:04 | 04:36 min/km | -01:22 (28.) ● | -01:30 (254.) ● | -01:46 (323.) ● |
Run | 7.6 km | 04:13:14 | 00:08:55 | 05:14 min/km | -00:38 (41.) ● | -00:43 (339.) ● | -00:54 (459.) ● |
Run | 9.2 km | 04:23:57 | 00:10:43 | 06:41 min/km | +00:57 (84.) ● | +00:51 (557.) ● | +00:39 (794.) ● |
Run | 11.7 km | 04:35:18 | 00:11:21 | 04:32 min/km | -01:32 (29.) ● | -01:38 (252.) ● | -01:51 (325.) ● |
Run | 13 km | 04:41:23 | 00:06:05 | 04:40 min/km | -01:02 (25.) ● | -01:03 (217.) ● | -01:10 (282.) ● |
Run | 14.1 km | 04:48:09 | 00:06:46 | 06:09 min/km | -00:34 (44.) ● | -00:35 (332.) ● | -00:41 (451.) ● |
Run | 16.5 km | 05:00:23 | 00:12:14 | 05:05 min/km | -01:28 (36.) ● | -01:27 (295.) ● | -01:42 (385.) ● |
Run | 18.1 km | 05:09:31 | 00:09:08 | 05:42 min/km | -01:18 (35.) ● | -01:16 (282.) ● | -01:26 (379.) ● |
Run | 19.7 km | 05:18:57 | 00:09:26 | 05:53 min/km | -01:08 (37.) ● | -01:02 (314.) ● | -01:12 (417.) ● |
Run | 22 km | 05:31:28 | 00:12:31 | 05:26 min/km | -01:27 (33.) ● | -01:29 (302.) ● | -01:40 (402.) ● |
Run | 22 km | 05:31:28 | 01:56:07 | 05:16 min/km | -11:06 (35.) ● | -11:40 (300.) ● | -13:54 (397.) ● |
Total | 113.8 km | 05:31:28 | 05:31:28 | 20.6 km/h | -31:53 (33.) ● | -03:53:41 (265.) ● | -08:39:53 (331.) ● |