Glenn Williams -
Ironman 70.3 Port Macquarie 2023

Quick facts

735/545/76All/Gender/AG

M35-39Age group

3602Bib number

New ZealandNationality


38:46	3:14:03	2:19:43	6:21:39

Compare Glenn Williams with other athletes!

3602 Williams

3923 Hawthorne ×

3916 Watson ×

4371 Lumsden ×

3587 Buchanan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:38:46	00:38:46	02:09 min/100m	-02:35 (41.) ●	-03:26:11 (316.) ●	-08:05:10 (432.) ●
Transition		00:43:52	00:05:06	-	+00:34 (76.) ●	+00:29 (525.) ●	+00:39 (811.) ●
Bike	1 km	00:46:31	00:02:39	22.64 km/h	+00:06 (76.) ●	+00:06 (541.) ●	+00:04 (739.) ●
Bike	10.7 km	01:10:42	00:24:11	24.07 km/h	+00:22 (69.) ●	+00:48 (527.) ●	+00:13 (678.) ●
Bike	21.8 km	01:26:57	00:16:15	40.98 km/h	+00:20 (72.) ●	+00:33 (533.) ●	+00:05 (693.) ●
Bike	34 km	01:55:24	00:28:27	25.73 km/h	+01:27 (86.) ●	+02:33 (638.) ●	+01:56 (865.) ●
Bike	44.6 km	02:16:59	00:21:35	29.47 km/h	+00:51 (72.) ●	+01:11 (561.) ●	+00:25 (727.) ●
Bike	54 km	02:44:12	00:27:13	20.72 km/h	+01:11 (78.) ●	+01:34 (586.) ●	+00:45 (757.) ●
Bike	65.5 km	03:01:33	00:17:21	39.77 km/h	+00:10 (66.) ●	+00:25 (481.) ●	-00:08 (625.) ●
Bike	79 km	03:30:45	00:29:12	27.74 km/h	+01:53 (78.) ●	+02:08 (587.) ●	+01:21 (773.) ●
Bike	88.4 km	03:53:38	00:22:53	24.65 km/h	+00:47 (75.) ●	+01:05 (537.) ●	+00:20 (705.) ●
Bike	90 km	03:57:55	00:04:17	22.41 km/h	+00:18 (86.) ●	-00:36 (614.) ●	-00:34 (842.) ●
Bike	90 km	03:57:55	03:14:03	27.83 km/h	+07:25 (74.) ●	+09:47 (567.) ●	+04:27 (741.) ●
Transition		04:01:56	00:04:01	-	+00:24 (72.) ●	+00:29 (538.) ●	+00:40 (817.) ●
Run	1.1 km	04:08:15	00:06:19	05:44 min/km	-00:09 (54.) ●	-00:13 (404.) ●	-00:21 (534.) ●
Run	2.4 km	04:14:26	00:06:11	04:45 min/km	-00:14 (48.) ●	-00:18 (385.) ●	-00:26 (507.) ●
Run	3.5 km	04:20:41	00:06:15	05:40 min/km	-00:20 (43.) ●	-00:26 (344.) ●	-00:33 (448.) ●
Run	5.9 km	04:32:56	00:12:15	05:06 min/km	-00:11 (54.) ●	-00:19 (413.) ●	-00:35 (565.) ●
Run	7.6 km	04:41:56	00:09:00	05:17 min/km	-00:33 (44.) ●	-00:38 (350.) ●	-00:49 (481.) ●
Run	9.2 km	04:51:48	00:09:52	06:10 min/km	+00:06 (61.) ●	±00:00 (455.) ●	-00:12 (630.) ●
Run	11.7 km	05:05:21	00:13:33	05:25 min/km	+00:40 (73.) ●	+00:34 (508.) ●	+00:21 (716.) ●
Run	13 km	05:13:01	00:07:40	05:53 min/km	+00:33 (76.) ●	+00:32 (522.) ●	+00:25 (752.) ●
Run	14.1 km	05:21:17	00:08:16	07:30 min/km	+00:56 (88.) ●	+00:55 (585.) ●	+00:49 (852.) ●
Run	16.5 km	05:37:10	00:15:53	06:37 min/km	+02:11 (94.) ●	+02:12 (613.) ●	+01:57 (888.) ●
Run	18.1 km	05:49:39	00:12:29	07:48 min/km	+02:03 (93.) ●	+02:05 (622.) ●	+01:55 (904.) ●
Run	19.7 km	06:03:06	00:13:27	08:24 min/km	+02:53 (100.) ●	+02:59 (688.) ●	+02:49 (1018.) ●
Run	22 km	06:21:39	00:18:33	08:03 min/km	+04:35 (103.) ●	+04:33 (722.) ●	+04:22 (1066.) ●
Run	22 km	06:21:39	02:19:43	06:21 min/km	+12:30 (85.) ●	+11:56 (556.) ●	+09:42 (799.) ●
Total	113.8 km	06:21:39	06:21:39	17.89 km/h	+18:18 (76.) ●	-03:03:30 (545.) ●	-07:49:42 (735.) ●

Ovr	Gen	Div	Name	#	AG
679	505	71	Rory Gleadhill	3936	M35-39	Ireland	00:43:35	03:18:35	02:02:44	06:12:59
693	516	72	James Millman	3584	M35-39	Australia	00:43:37	03:20:45	02:03:59	06:14:45
695	518	73	Andrew Hewitt	3930	M35-39	Australia	00:43:57	03:14:48	02:03:39	06:14:48
714	529	74	Ross Hawthorne	3923	M35-39	Australia	00:50:51	03:16:34	01:56:40	06:17:42
725	538	75	David Watson	3916	M35-39	New Zealand	00:46:45	03:06:42	02:16:15	06:19:45
735	545	76	Glenn Williams	3602	M35-39	New Zealand	00:38:46	03:14:03	02:19:43	06:21:39
736	546	77	Alexander Lumsden	4371	M35-39	Australia	00:42:49	03:07:05	02:26:09	06:21:51
753	557	78	Ian Buchanan	3587	M35-39	Australia	00:47:12	03:05:38	02:20:20	06:23:46
770	566	79	Teddy Moreau	3579	M35-39	France	00:44:47	03:19:49	02:15:56	06:26:50
781	572	80	Luke Gilmore	3603	M35-39	Australia	00:48:33	03:03:42	02:24:25	06:28:02