Dave Hurst -
Ironman 70.3 Port Macquarie 2023

  Quick facts

697/520/77All/Gender/AG

M40-44Age group

3605Bib number

AustraliaNationality

38:203:03:492:25:13 6:15:09

  Compare Dave Hurst with other athletes!

3605 Hurst
3630 Egan × 
3961 Janowski × 
3944 O'Brien × 
4232 Taulle de Andrade × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:38:20 00:38:2002:07 min/100m-02:49 (42.) -03:26:37 (295.) -08:05:36 (402.)
Transition 00:44:07 00:05:47 - +01:11 (99.) +01:10 (613.) +01:20 (933.)
Bike1 km 00:46:35 00:02:2824.32 km/h-00:09 (55.) -00:05 (346.) -00:07 (454.)
Bike10.7 km 01:09:51 00:23:1625.01 km/h-00:04 (63.) -00:07 (413.) -00:42 (510.)
Bike21.8 km 01:25:39 00:15:4842.15 km/h+00:17 (73.) +00:06 (468.) -00:22 (593.)
Bike34 km 01:50:58 00:25:1928.91 km/h-00:20 (57.) -00:35 (359.) -01:12 (443.)
Bike44.6 km 02:10:43 00:19:4532.2 km/h-00:35 (60.) -00:39 (373.) -01:25 (449.)
Bike54 km 02:40:25 00:29:4218.99 km/h+04:10 (106.) +04:03 (689.) +03:14 (950.)
Bike65.5 km 02:57:07 00:16:4241.32 km/h-00:09 (68.) -00:14 (413.) -00:47 (522.)
Bike79 km 03:23:48 00:26:4130.36 km/h-00:28 (65.) -00:23 (395.) -01:10 (502.)
Bike88.4 km 03:44:07 00:20:1927.76 km/h-01:36 (44.) -01:29 (309.) -02:14 (371.)
Bike90 km 03:47:56 00:03:4925.15 km/h-00:07 (58.) -01:04 (369.) -01:02 (474.)
Bike90 km 03:47:56 03:03:4929.38 km/h+00:59 (74.) -00:27 (452.) -05:47 (572.)
Transition 03:49:56 00:02:00 - -01:35 (19.) -01:32 (151.) -01:21 (306.)
Run1.1 km 03:57:06 00:07:1006:30 min/km+00:31 (85.) +00:38 (602.) +00:30 (853.)
Run2.4 km 04:04:01 00:06:5505:19 min/km+00:19 (82.) +00:26 (553.) +00:18 (775.)
Run3.5 km 04:11:07 00:07:0606:27 min/km+00:17 (80.) +00:25 (542.) +00:18 (771.)
Run5.9 km 04:24:17 00:13:1005:29 min/km+00:12 (68.) +00:36 (519.) +00:20 (733.)
Run7.6 km 04:34:57 00:10:4006:16 min/km+00:49 (88.) +01:02 (573.) +00:51 (829.)
Run9.2 km 04:49:37 00:14:4009:10 min/km+04:32 (115.) +04:48 (762.) +04:36 (1129.)
Run11.7 km 05:03:29 00:13:5205:32 min/km+00:36 (74.) +00:53 (539.) +00:40 (768.)
Run13 km 05:11:50 00:08:2106:25 min/km+01:04 (92.) +01:13 (615.) +01:06 (895.)
Run14.1 km 05:20:07 00:08:1707:31 min/km+00:45 (86.) +00:56 (586.) +00:50 (853.)
Run16.5 km 05:34:56 00:14:4906:10 min/km+00:57 (78.) +01:08 (537.) +00:53 (773.)
Run18.1 km 05:46:35 00:11:3907:16 min/km+01:06 (83.) +01:15 (561.) +01:05 (811.)
Run19.7 km 05:59:23 00:12:4808:00 min/km+02:17 (100.) +02:20 (652.) +02:10 (955.)
Run22 km 06:15:09 00:15:4606:51 min/km+01:51 (92.) +01:46 (611.) +01:35 (885.)
Run22 km 06:15:09 02:25:1306:36 min/km+15:16 (90.) +17:26 (605.) +15:12 (869.)
Total 113.8 km 06:15:09 06:15:0918.2 km/h+13:02 (77.) -03:10:00 (520.) -07:56:12 (697.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance