Michael Ellis -
Ironman 70.3 Port Macquarie 2023

Quick facts

421/333/48All/Gender/AG

M40-44Age group

3613Bib number

AustraliaNationality


39:33	2:50:25	2:08:51	5:44:42

Compare Michael Ellis with other athletes!

3613 Ellis

3746 Foot ×

4342 Vierne ×

3962 Djukanovic ×

4240 Ashton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:39:33	00:39:33	02:11 min/100m	-01:36 (49.) ●	-03:25:24 (353.) ●	-08:04:23 (489.) ●
Transition		00:43:17	00:03:44	-	-00:52 (39.) ●	-00:53 (278.) ●	-00:43 (461.) ●
Bike	1 km	00:45:32	00:02:15	26.67 km/h	-00:22 (18.) ●	-00:18 (127.) ●	-00:20 (157.) ●
Bike	10.7 km	01:08:17	00:22:45	25.58 km/h	-00:35 (54.) ●	-00:38 (354.) ●	-01:13 (433.) ●
Bike	21.8 km	01:22:33	00:14:16	46.68 km/h	-01:15 (34.) ●	-01:26 (230.) ●	-01:54 (266.) ●
Bike	34 km	01:46:34	00:24:01	30.48 km/h	-01:38 (35.) ●	-01:53 (234.) ●	-02:30 (276.) ●
Bike	44.6 km	02:05:40	00:19:06	33.3 km/h	-01:14 (41.) ●	-01:18 (286.) ●	-02:04 (335.) ●
Bike	54 km	02:29:10	00:23:30	24 km/h	-02:02 (31.) ●	-02:09 (229.) ●	-02:58 (265.) ●
Bike	65.5 km	02:44:38	00:15:28	44.61 km/h	-01:23 (38.) ●	-01:28 (256.) ●	-02:01 (307.) ●
Bike	79 km	03:09:52	00:25:14	32.1 km/h	-01:55 (42.) ●	-01:50 (288.) ●	-02:37 (343.) ●
Bike	88.4 km	03:30:05	00:20:13	27.9 km/h	-01:42 (41.) ●	-01:35 (292.) ●	-02:20 (351.) ●
Bike	90 km	03:33:42	00:03:37	26.54 km/h	-00:19 (31.) ●	-01:16 (226.) ●	-01:14 (279.) ●
Bike	90 km	03:33:42	02:50:25	31.69 km/h	-12:25 (37.) ●	-13:51 (257.) ●	-19:11 (303.) ●
Transition		03:35:51	00:02:09	-	-01:26 (25.) ●	-01:23 (179.) ●	-01:12 (342.) ●
Run	1.1 km	03:42:07	00:06:16	05:41 min/km	-00:23 (49.) ●	-00:16 (392.) ●	-00:24 (514.) ●
Run	2.4 km	03:48:33	00:06:26	04:56 min/km	-00:10 (56.) ●	-00:03 (443.) ●	-00:11 (613.) ●
Run	3.5 km	03:55:14	00:06:41	06:04 min/km	-00:08 (62.) ●	±00:00 (459.) ●	-00:07 (639.) ●
Run	5.9 km	04:09:00	00:13:46	05:44 min/km	+00:48 (83.) ●	+01:12 (583.) ●	+00:56 (824.) ●
Run	7.6 km	04:18:35	00:09:35	05:38 min/km	-00:16 (62.) ●	-00:03 (449.) ●	-00:14 (632.) ●
Run	9.2 km	04:28:29	00:09:54	06:11 min/km	-00:14 (64.) ●	+00:02 (461.) ●	-00:10 (638.) ●
Run	11.7 km	04:41:49	00:13:20	05:20 min/km	+00:04 (65.) ●	+00:21 (478.) ●	+00:08 (674.) ●
Run	13 km	04:48:57	00:07:08	05:29 min/km	-00:09 (60.) ●	±00:00 (435.) ●	-00:07 (612.) ●
Run	14.1 km	04:56:31	00:07:34	06:52 min/km	+00:02 (65.) ●	+00:13 (480.) ●	+00:07 (683.) ●
Run	16.5 km	05:10:07	00:13:36	05:39 min/km	-00:16 (62.) ●	-00:05 (441.) ●	-00:20 (608.) ●
Run	18.1 km	05:20:30	00:10:23	06:29 min/km	-00:10 (61.) ●	-00:01 (439.) ●	-00:11 (617.) ●
Run	19.7 km	05:30:49	00:10:19	06:26 min/km	-00:12 (62.) ●	-00:09 (420.) ●	-00:19 (581.) ●
Run	22 km	05:44:42	00:13:53	06:02 min/km	-00:02 (69.) ●	-00:07 (454.) ●	-00:18 (632.) ●
Run	22 km	05:44:42	02:08:51	05:51 min/km	-01:06 (62.) ●	+01:04 (460.) ●	-01:10 (636.) ●
Total	113.8 km	05:44:42	05:44:42	19.81 km/h	-17:25 (48.) ●	-03:40:27 (333.) ●	-08:26:39 (421.) ●

Ovr	Gen	Div	Name	#	AG
368	295	43	Alexandre Blanc	3334	M40-44	France	00:40:47	02:52:13	01:54:45	05:35:39
386	305	44	Warren Reid	3310	M40-44	South Africa	00:37:17	02:58:18	01:57:18	05:38:30
401	317	45	Rowan Romuld	3945	M40-44	Australia	00:37:19	03:00:20	01:58:35	05:41:43
403	319	46	Riaan Foot	3746	M40-44	Australia	00:43:42	03:03:38	01:46:56	05:42:03
410	324	47	Nico Vierne	4342	M40-44	France	00:46:12	02:51:04	02:00:16	05:43:30
421	333	48	Michael Ellis	3613	M40-44	Australia	00:39:33	02:50:25	02:08:51	05:44:42
449	354	49	John Djukanovic	3962	M40-44	Australia	00:45:26	02:59:09	01:53:34	05:47:28
457	358	50	Stephen Ashton	4240	M40-44	Australia	00:46:41	03:09:01	01:44:01	05:48:04
460	360	51	James Kelly	3734	M40-44	Australia	00:37:30	02:48:41	02:13:22	05:48:46
489	379	52	Alex Du Bois	3627	M40-44	Australia	00:38:13	03:01:25	02:03:58	05:52:19