Troy Staples -
Ironman 70.3 Port Macquarie 2023

Quick facts

752/556/84All/Gender/AG

M40-44Age group

3616Bib number

AustraliaNationality


40:11	3:08:53	2:23:05	6:23:40

Compare Troy Staples with other athletes!

3616 Staples

3302 Mullens ×

3954 Samowitz ×

4244 Varona ×

3309 Burton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:40:11	00:40:11	02:13 min/100m	-00:58 (55.) ●	-03:24:46 (384.) ●	-08:03:45 (538.) ●
Transition		00:45:32	00:05:21	-	+00:45 (89.) ●	+00:44 (563.) ●	+00:54 (860.) ●
Bike	1 km	00:48:17	00:02:45	21.82 km/h	+00:08 (101.) ●	+00:12 (626.) ●	+00:10 (874.) ●
Bike	10.7 km	01:11:33	00:23:16	25.01 km/h	-00:04 (64.) ●	-00:07 (414.) ●	-00:42 (511.) ●
Bike	21.8 km	01:26:28	00:14:55	44.65 km/h	-00:36 (51.) ●	-00:47 (319.) ●	-01:15 (386.) ●
Bike	34 km	01:50:46	00:24:18	30.12 km/h	-01:21 (40.) ●	-01:36 (256.) ●	-02:13 (304.) ●
Bike	44.6 km	02:10:28	00:19:42	32.28 km/h	-00:38 (58.) ●	-00:42 (367.) ●	-01:28 (441.) ●
Bike	54 km	02:36:03	00:25:35	22.05 km/h	+00:03 (72.) ●	-00:04 (439.) ●	-00:53 (537.) ●
Bike	65.5 km	02:57:03	00:21:00	32.86 km/h	+04:09 (108.) ●	+04:04 (705.) ●	+03:31 (1013.) ●
Bike	79 km	03:22:23	00:25:20	31.97 km/h	-01:49 (43.) ●	-01:44 (292.) ●	-02:31 (349.) ●
Bike	88.4 km	03:50:21	00:27:58	20.17 km/h	+06:03 (113.) ●	+06:10 (730.) ●	+05:25 (1041.) ●
Bike	90 km	03:54:25	00:04:04	23.61 km/h	+00:08 (80.) ●	-00:49 (519.) ●	-00:47 (698.) ●
Bike	90 km	03:54:25	03:08:53	28.59 km/h	+06:03 (78.) ●	+04:37 (514.) ●	-00:43 (660.) ●
Transition		04:00:35	00:06:10	-	+02:35 (108.) ●	+02:38 (718.) ●	+02:49 (1075.) ●
Run	1.1 km	04:07:52	00:07:17	06:37 min/km	+00:38 (91.) ●	+00:45 (621.) ●	+00:37 (882.) ●
Run	2.4 km	04:14:45	00:06:53	05:17 min/km	+00:17 (79.) ●	+00:24 (549.) ●	+00:16 (770.) ●
Run	3.5 km	04:22:15	00:07:30	06:49 min/km	+00:41 (89.) ●	+00:49 (608.) ●	+00:42 (873.) ●
Run	5.9 km	04:35:54	00:13:39	05:41 min/km	+00:41 (79.) ●	+01:05 (571.) ●	+00:49 (808.) ●
Run	7.6 km	04:53:07	00:17:13	10:07 min/km	+07:22 (117.) ●	+07:35 (780.) ●	+07:24 (1160.) ●
Run	9.2 km	05:03:50	00:10:43	06:41 min/km	+00:35 (79.) ●	+00:51 (558.) ●	+00:39 (795.) ●
Run	11.7 km	05:17:51	00:14:01	05:36 min/km	+00:45 (75.) ●	+01:02 (549.) ●	+00:49 (789.) ●
Run	13 km	05:25:16	00:07:25	05:42 min/km	+00:08 (67.) ●	+00:17 (491.) ●	+00:10 (691.) ●
Run	14.1 km	05:33:44	00:08:28	07:41 min/km	+00:56 (89.) ●	+01:07 (607.) ●	+01:01 (886.) ●
Run	16.5 km	05:50:44	00:17:00	07:04 min/km	+03:08 (104.) ●	+03:19 (673.) ●	+03:04 (979.) ●
Run	18.1 km	06:01:00	00:10:16	06:24 min/km	-00:17 (59.) ●	-00:08 (430.) ●	-00:18 (601.) ●
Run	19.7 km	06:10:53	00:09:53	06:10 min/km	-00:38 (54.) ●	-00:35 (376.) ●	-00:45 (503.) ●
Run	22 km	06:23:40	00:12:47	05:33 min/km	-01:08 (44.) ●	-01:13 (326.) ●	-01:24 (441.) ●
Run	22 km	06:23:40	02:23:05	06:30 min/km	+13:08 (86.) ●	+15:18 (591.) ●	+13:04 (848.) ●
Total	113.8 km	06:23:40	06:23:40	17.8 km/h	+21:33 (84.) ●	-03:01:29 (556.) ●	-07:47:41 (752.) ●

Ovr	Gen	Div	Name	#	AG
719	533	79	Rodrigo Taulle de Andrade	4232	M40-44	Brazil	00:59:33	03:21:51	01:47:16	06:18:53
721	534	80	Ashley Wall	3320	M40-44	Australia	00:36:04	02:58:32	02:37:04	06:19:09
730	542	81	Robert Miller	3621	M40-44	Australia	00:43:03	03:18:08	02:12:09	06:20:25
737	547	82	Joshua Mullens	3302	M40-44	Australia	00:38:56	03:12:54	02:23:30	06:22:02
748	554	83	Gary Samowitz	3954	M40-44	Australia	00:50:59	02:59:15	02:24:51	06:22:48
752	556	84	Troy Staples	3616	M40-44	Australia	00:40:11	03:08:53	02:23:05	06:23:40
772	568	85	Erwin Varona	4244	M40-44	Philippines	00:50:02	02:51:06	02:36:25	06:27:06
775	570	86	Craig Burton	3309	M40-44	Australia	00:37:47	03:15:05	02:26:24	06:27:24
783	573	87	Scott Richards	3958	M40-44	Australia	00:44:17	03:29:29	02:04:26	06:28:28
793	580	88	Michael Brown	3964	M40-44	Australia	00:41:55	02:59:06	02:40:59	06:29:07