Jason Hawker -
Ironman 70.3 Port Macquarie 2023
Quick facts
548/420/59All/Gender/AG
M40-44Age group
3626Bib number
AustraliaNationality
37:23 | 2:59:50 | 2:15:37 | 5:58:07 |
Compare Jason Hawker with other athletes!
3626 Hawker
3635 de Jong ×
3946 Sanchez Abarzua ×
3632 Louw ×
3636 Bailey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:37:23 | 00:37:23 | 02:04 min/100m | -03:46 (31.) ● | -03:27:34 (251.) ● | -08:06:33 (340.) ● |
Transition | 00:40:44 | 00:03:21 | - | -01:15 (27.) ● | -01:16 (202.) ● | -01:06 (352.) ● | |
Bike | 1 km | 00:43:09 | 00:02:25 | 24.83 km/h | -00:12 (44.) ● | -00:08 (291.) ● | -00:10 (373.) ● |
Bike | 10.7 km | 01:06:10 | 00:23:01 | 25.29 km/h | -00:19 (60.) ● | -00:22 (391.) ● | -00:57 (481.) ● |
Bike | 21.8 km | 01:21:31 | 00:15:21 | 43.39 km/h | -00:10 (60.) ● | -00:21 (380.) ● | -00:49 (474.) ● |
Bike | 34 km | 01:47:12 | 00:25:41 | 28.5 km/h | +00:02 (67.) ● | -00:13 (410.) ● | -00:50 (514.) ● |
Bike | 44.6 km | 02:06:31 | 00:19:19 | 32.92 km/h | -01:01 (46.) ● | -01:05 (316.) ● | -01:51 (378.) ● |
Bike | 54 km | 02:31:00 | 00:24:29 | 23.04 km/h | -01:03 (48.) ● | -01:10 (311.) ● | -01:59 (376.) ● |
Bike | 65.5 km | 02:47:52 | 00:16:52 | 40.91 km/h | +00:01 (71.) ● | -00:04 (431.) ● | -00:37 (549.) ● |
Bike | 79 km | 03:14:31 | 00:26:39 | 30.39 km/h | -00:30 (64.) ● | -00:25 (393.) ● | -01:12 (498.) ● |
Bike | 88.4 km | 03:36:46 | 00:22:15 | 25.35 km/h | +00:20 (73.) ● | +00:27 (490.) ● | -00:18 (632.) ● |
Bike | 90 km | 03:40:34 | 00:03:48 | 25.26 km/h | -00:08 (54.) ● | -01:05 (356.) ● | -01:03 (455.) ● |
Bike | 90 km | 03:40:34 | 02:59:50 | 30.03 km/h | -03:00 (63.) ● | -04:26 (396.) ● | -09:46 (488.) ● |
Transition | 03:42:30 | 00:01:56 | - | -01:39 (16.) ● | -01:36 (133.) ● | -01:25 (288.) ● | |
Run | 1.1 km | 03:50:07 | 00:07:37 | 06:55 min/km | +00:58 (101.) ● | +01:05 (657.) ● | +00:57 (944.) ● |
Run | 2.4 km | 03:57:17 | 00:07:10 | 05:30 min/km | +00:34 (89.) ● | +00:41 (602.) ● | +00:33 (854.) ● |
Run | 3.5 km | 04:04:26 | 00:07:09 | 06:29 min/km | +00:20 (83.) ● | +00:28 (553.) ● | +00:21 (788.) ● |
Run | 5.9 km | 04:17:59 | 00:13:33 | 05:38 min/km | +00:35 (78.) ● | +00:59 (558.) ● | +00:43 (790.) ● |
Run | 7.6 km | 04:28:09 | 00:10:10 | 05:58 min/km | +00:19 (75.) ● | +00:32 (520.) ● | +00:21 (744.) ● |
Run | 9.2 km | 04:38:40 | 00:10:31 | 06:34 min/km | +00:23 (74.) ● | +00:39 (527.) ● | +00:27 (748.) ● |
Run | 11.7 km | 04:52:57 | 00:14:17 | 05:42 min/km | +01:01 (80.) ● | +01:18 (575.) ● | +01:05 (828.) ● |
Run | 13 km | 05:00:41 | 00:07:44 | 05:56 min/km | +00:27 (79.) ● | +00:36 (536.) ● | +00:29 (770.) ● |
Run | 14.1 km | 05:08:43 | 00:08:02 | 07:18 min/km | +00:30 (79.) ● | +00:41 (547.) ● | +00:35 (794.) ● |
Run | 16.5 km | 05:23:35 | 00:14:52 | 06:11 min/km | +01:00 (79.) ● | +01:11 (538.) ● | +00:56 (774.) ● |
Run | 18.1 km | 05:34:19 | 00:10:44 | 06:42 min/km | +00:11 (65.) ● | +00:20 (473.) ● | +00:10 (666.) ● |
Run | 19.7 km | 05:44:32 | 00:10:13 | 06:23 min/km | -00:18 (58.) ● | -00:15 (406.) ● | -00:25 (560.) ● |
Run | 22 km | 05:58:07 | 00:13:35 | 05:54 min/km | -00:20 (61.) ● | -00:25 (422.) ● | -00:36 (581.) ● |
Run | 22 km | 05:58:07 | 02:15:37 | 06:09 min/km | +05:40 (75.) ● | +07:50 (522.) ● | +05:36 (742.) ● |
Total | 113.8 km | 05:58:07 | 05:58:07 | 19.07 km/h | -04:00 (59.) ● | -03:27:02 (420.) ● | -08:13:14 (548.) ● |