Michael Mikitis -
Ironman 70.3 Port Macquarie 2023

Quick facts

444/350/39All/Gender/AG

M45-49Age group

3658Bib number

AustraliaNationality


40:19	2:58:28	1:59:43	5:46:51

Compare Michael Mikitis with other athletes!

3658 Mikitis

3399 Gadd ×

3657 Duffy ×

3752 Limos ×

3647 Crouch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:40:19	00:40:19	02:14 min/100m	+00:04 (48.) ●	-03:24:38 (394.) ●	-08:03:37 (554.) ●
Transition		00:45:38	00:05:19	-	+01:00 (65.) ●	+00:42 (556.) ●	+00:52 (850.) ●
Bike	1 km	00:48:17	00:02:39	22.64 km/h	+00:04 (61.) ●	+00:06 (542.) ●	+00:04 (740.) ●
Bike	10.7 km	01:10:45	00:22:28	25.91 km/h	-00:29 (40.) ●	-00:55 (312.) ●	-01:30 (383.) ●
Bike	21.8 km	01:26:16	00:15:31	42.92 km/h	+00:18 (54.) ●	-00:11 (418.) ●	-00:39 (524.) ●
Bike	34 km	01:51:51	00:25:35	28.61 km/h	+00:23 (52.) ●	-00:19 (402.) ●	-00:56 (502.) ●
Bike	44.6 km	02:11:21	00:19:30	32.62 km/h	-00:32 (39.) ●	-00:54 (340.) ●	-01:40 (407.) ●
Bike	54 km	02:36:12	00:24:51	22.7 km/h	-00:18 (45.) ●	-00:48 (358.) ●	-01:37 (434.) ●
Bike	65.5 km	02:52:40	00:16:28	41.9 km/h	+00:10 (49.) ●	-00:28 (388.) ●	-01:01 (478.) ●
Bike	79 km	03:19:36	00:26:56	30.07 km/h	+00:43 (51.) ●	-00:08 (423.) ●	-00:55 (540.) ●
Bike	88.4 km	03:40:15	00:20:39	27.31 km/h	-00:34 (40.) ●	-01:09 (334.) ●	-01:54 (413.) ●
Bike	90 km	03:44:06	00:03:51	24.94 km/h	-02:10 (45.) ●	-01:02 (397.) ●	-01:00 (510.) ●
Bike	90 km	03:44:06	02:58:28	30.26 km/h	-02:25 (45.) ●	-05:48 (363.) ●	-11:08 (444.) ●
Transition		03:47:08	00:03:02	-	-00:07 (43.) ●	-00:30 (371.) ●	-00:19 (607.) ●
Run	1.1 km	03:53:11	00:06:03	05:30 min/km	-00:32 (34.) ●	-00:29 (334.) ●	-00:37 (429.) ●
Run	2.4 km	03:59:09	00:05:58	04:35 min/km	-00:34 (33.) ●	-00:31 (321.) ●	-00:39 (411.) ●
Run	3.5 km	04:05:08	00:05:59	05:26 min/km	-00:46 (26.) ●	-00:42 (279.) ●	-00:49 (353.) ●
Run	5.9 km	04:16:37	00:11:29	04:47 min/km	-01:07 (33.) ●	-01:05 (315.) ●	-01:21 (407.) ●
Run	7.6 km	04:25:24	00:08:47	05:10 min/km	-00:50 (33.) ●	-00:51 (314.) ●	-01:02 (421.) ●
Run	9.2 km	04:34:43	00:09:19	05:49 min/km	-00:32 (39.) ●	-00:33 (367.) ●	-00:45 (494.) ●
Run	11.7 km	04:46:53	00:12:10	04:52 min/km	-00:58 (36.) ●	-00:49 (351.) ●	-01:02 (469.) ●
Run	13 km	04:53:48	00:06:55	05:19 min/km	-00:19 (44.) ●	-00:13 (400.) ●	-00:20 (555.) ●
Run	14.1 km	05:00:38	00:06:50	06:12 min/km	-00:35 (37.) ●	-00:31 (351.) ●	-00:37 (478.) ●
Run	16.5 km	05:13:48	00:13:10	05:29 min/km	-00:39 (43.) ●	-00:31 (400.) ●	-00:46 (550.) ●
Run	18.1 km	05:23:25	00:09:37	06:00 min/km	-00:57 (37.) ●	-00:47 (347.) ●	-00:57 (473.) ●
Run	19.7 km	05:33:21	00:09:56	06:12 min/km	-00:43 (41.) ●	-00:32 (384.) ●	-00:42 (516.) ●
Run	22 km	05:46:51	00:13:30	05:52 min/km	-02:13 (42.) ●	-00:30 (412.) ●	-00:41 (567.) ●
Run	22 km	05:46:51	01:59:43	05:26 min/km	-10:45 (37.) ●	-08:04 (349.) ●	-10:18 (471.) ●
Total	113.8 km	05:46:51	05:46:51	19.69 km/h	-12:13 (39.) ●	-03:38:18 (350.) ●	-08:24:30 (444.) ●

Ovr	Gen	Div	Name	#	AG
348	279	34	Ben Laws	3646	M45-49	Australia	00:40:01	02:50:21	01:54:07	05:33:06
382	303	35	Jason Schurmann	3991	M45-49	Australia	00:40:50	02:48:07	02:01:40	05:38:03
402	318	36	Simon Mather	3342	M45-49	Australia	00:41:31	03:01:41	01:50:09	05:41:54
413	326	37	Tony Gadd	3399	M45-49	Australia	00:31:17	02:59:41	02:03:44	05:43:44
427	337	38	Mark Duffy	3657	M45-49	Australia	00:34:40	02:55:09	02:06:09	05:45:13
444	350	39	Michael Mikitis	3658	M45-49	Australia	00:40:19	02:58:28	01:59:43	05:46:51
456	357	40	Luis Limos	3752	M45-49	Spain	00:39:34	02:58:13	02:01:36	05:47:56
470	365	41	Craig Crouch	3647	M45-49	Australia	00:45:43	02:59:23	01:57:46	05:49:09
474	368	42	Ross Burgess	3661	M45-49	Australia	00:42:09	02:58:52	02:02:34	05:50:09
494	382	43	Shawn Parsonage	3638	M45-49	Australia	00:45:19	02:53:17	02:04:59	05:52:51