Kane Millerd -
Ironman 70.3 Port Macquarie 2023

Quick facts

680/506/55All/Gender/AG

M45-49Age group

3663Bib number

AustraliaNationality


37:45	2:53:00	2:32:16	6:12:59

Compare Kane Millerd with other athletes!

3663 Millerd

3362 Morrison ×

3659 Cox ×

4251 Keeley ×

3651 Board ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:37:45	00:37:45	02:05 min/100m	-02:30 (34.) ●	-03:27:12 (266.) ●	-08:06:11 (363.) ●
Transition		00:43:48	00:06:03	-	+01:44 (74.) ●	+01:26 (638.) ●	+01:36 (970.) ●
Bike	1 km	00:46:25	00:02:37	22.93 km/h	+00:02 (59.) ●	+00:04 (505.) ●	+00:02 (683.) ●
Bike	10.7 km	01:10:00	00:23:35	24.68 km/h	+00:38 (55.) ●	+00:12 (465.) ●	-00:23 (579.) ●
Bike	21.8 km	01:23:53	00:13:53	47.97 km/h	-01:20 (27.) ●	-01:49 (179.) ●	-02:17 (208.) ●
Bike	34 km	01:48:23	00:24:30	29.88 km/h	-00:42 (36.) ●	-01:24 (275.) ●	-02:01 (331.) ●
Bike	44.6 km	02:08:36	00:20:13	31.46 km/h	+00:11 (50.) ●	-00:11 (428.) ●	-00:57 (514.) ●
Bike	54 km	02:33:56	00:25:20	22.26 km/h	+00:11 (49.) ●	-00:19 (415.) ●	-01:08 (503.) ●
Bike	65.5 km	02:48:58	00:15:02	45.9 km/h	-01:16 (28.) ●	-01:54 (218.) ●	-02:27 (254.) ●
Bike	79 km	03:12:56	00:23:58	33.8 km/h	-02:15 (24.) ●	-03:06 (174.) ●	-03:53 (206.) ●
Bike	88.4 km	03:33:01	00:20:05	28.08 km/h	-01:08 (34.) ●	-01:43 (279.) ●	-02:28 (332.) ●
Bike	90 km	03:36:48	00:03:47	25.37 km/h	-02:14 (42.) ●	-01:06 (346.) ●	-01:04 (437.) ●
Bike	90 km	03:36:48	02:53:00	31.21 km/h	-07:53 (36.) ●	-11:16 (291.) ●	-16:36 (350.) ●
Transition		03:40:43	00:03:55	-	+00:46 (66.) ●	+00:23 (523.) ●	+00:34 (800.) ●
Run	1.1 km	03:48:06	00:07:23	06:42 min/km	+00:48 (69.) ●	+00:51 (634.) ●	+00:43 (903.) ●
Run	2.4 km	03:55:13	00:07:07	05:28 min/km	+00:35 (64.) ●	+00:38 (594.) ●	+00:30 (843.) ●
Run	3.5 km	04:02:14	00:07:01	06:22 min/km	+00:16 (55.) ●	+00:20 (522.) ●	+00:13 (743.) ●
Run	5.9 km	04:19:24	00:17:10	07:09 min/km	+04:34 (77.) ●	+04:36 (734.) ●	+04:20 (1082.) ●
Run	7.6 km	04:32:35	00:13:11	07:45 min/km	+03:34 (76.) ●	+03:33 (723.) ●	+03:22 (1063.) ●
Run	9.2 km	04:43:58	00:11:23	07:06 min/km	+01:32 (65.) ●	+01:31 (619.) ●	+01:19 (887.) ●
Run	11.7 km	04:59:02	00:15:04	06:01 min/km	+01:56 (68.) ●	+02:05 (623.) ●	+01:52 (899.) ●
Run	13 km	05:07:59	00:08:57	06:53 min/km	+01:43 (72.) ●	+01:49 (684.) ●	+01:42 (995.) ●
Run	14.1 km	05:17:16	00:09:17	08:26 min/km	+01:52 (71.) ●	+01:56 (679.) ●	+01:50 (997.) ●
Run	16.5 km	05:32:54	00:15:38	06:30 min/km	+01:49 (63.) ●	+01:57 (595.) ●	+01:42 (859.) ●
Run	18.1 km	05:45:42	00:12:48	07:59 min/km	+02:14 (67.) ●	+02:24 (652.) ●	+02:14 (951.) ●
Run	19.7 km	05:57:34	00:11:52	07:25 min/km	+01:13 (62.) ●	+01:24 (585.) ●	+01:14 (843.) ●
Run	22 km	06:12:59	00:15:25	06:42 min/km	-00:18 (58.) ●	+01:25 (589.) ●	+01:14 (845.) ●
Run	22 km	06:12:59	02:32:16	06:55 min/km	+21:48 (67.) ●	+24:29 (644.) ●	+22:15 (937.) ●
Total	113.8 km	06:12:59	06:12:59	18.31 km/h	+13:55 (55.) ●	-03:12:10 (506.) ●	-07:58:22 (680.) ●

Ovr	Gen	Div	Name	#	AG
628	472	50	Ben James	3662	M45-49	Australia	00:37:00	03:00:29	02:20:54	06:06:10
638	475	51	Scott Morrison	3656	M45-49	Australia	00:36:06	03:10:20	02:14:39	06:07:23
665	494	52	Geoff Fay	3992	M45-49	Australia	00:50:27	02:55:25	02:17:00	06:11:38
673	500	53	Glen Morrison	3362	M45-49	Australia	00:39:52	03:04:49	02:19:41	06:12:40
674	501	54	Adam Cox	3659	M45-49	Australia	00:38:36	03:07:17	02:18:33	06:12:48
680	506	55	Kane Millerd	3663	M45-49	Australia	00:37:45	02:53:00	02:32:16	06:12:59
682	507	56	Tim Keeley	4251	M45-49	New Zealand	00:45:40	03:07:07	02:12:21	06:13:11
698	521	57	Matthew Board	3651	M45-49	Australia	00:50:22	03:12:24	02:06:09	06:15:10
699	522	58	David Stewart	3975	M45-49	Australia	00:42:58	03:26:56	01:57:15	06:15:25
710	527	59	Andrew Schweitzer	3654	M45-49	Australia	00:40:48	03:05:53	02:21:46	06:16:53