Yw Chek -
Ironman 70.3 Port Macquarie 2023

Quick facts

1068/732/96All/Gender/AG

M50-54Age group

3699Bib number

Hong KongNationality


1:03:28	3:54:10	2:22:05	7:32:52

Compare Yw Chek with other athletes!

3699 Chek

4273 Manifold ×

4272 Levingston ×

4267 Champion ×

4023 Bennett ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	01:03:28	01:03:28	03:31 min/100m	+21:04 (101.) ●	-03:01:29 (773.) ●	-07:40:28 (1154.) ●
Transition		01:10:35	00:07:07	-	+02:21 (92.) ●	+02:30 (718.) ●	+02:40 (1081.) ●
Bike	1 km	01:13:30	00:02:55	20.57 km/h	+00:20 (88.) ●	+00:22 (716.) ●	+00:20 (1024.) ●
Bike	10.7 km	01:42:03	00:28:33	20.39 km/h	+04:46 (97.) ●	+05:10 (752.) ●	+04:35 (1080.) ●
Bike	21.8 km	02:02:21	00:20:18	32.81 km/h	+04:01 (95.) ●	+04:36 (757.) ●	+04:08 (1105.) ●
Bike	34 km	02:33:29	00:31:08	23.51 km/h	+05:05 (95.) ●	+05:14 (735.) ●	+04:37 (1066.) ●
Bike	44.6 km	03:00:04	00:26:35	23.92 km/h	+05:48 (97.) ●	+06:11 (747.) ●	+05:25 (1070.) ●
Bike	54 km	03:32:58	00:32:54	17.14 km/h	+06:50 (98.) ●	+07:15 (755.) ●	+06:26 (1093.) ●
Bike	65.5 km	03:57:10	00:24:12	28.51 km/h	+07:00 (98.) ●	+07:16 (764.) ●	+06:43 (1130.) ●
Bike	79 km	04:31:28	00:34:18	23.62 km/h	+06:50 (96.) ●	+07:14 (747.) ●	+06:27 (1091.) ●
Bike	88.4 km	04:59:52	00:28:24	19.86 km/h	+06:22 (96.) ●	+06:36 (737.) ●	+05:51 (1063.) ●
Bike	90 km	05:04:45	00:04:53	19.66 km/h	-02:47 (95.) ●	±00:00 (736.) ●	+00:02 (1073.) ●
Bike	90 km	05:04:45	03:54:10	23.06 km/h	+44:15 (99.) ●	+49:54 (760.) ●	+44:34 (1104.) ●
Transition		05:10:47	00:06:02	-	+02:30 (97.) ●	+02:30 (711.) ●	+02:41 (1063.) ●
Run	1.1 km	05:18:36	00:07:49	07:06 min/km	+01:10 (88.) ●	+01:17 (676.) ●	+01:09 (978.) ●
Run	2.4 km	05:27:07	00:08:31	06:33 min/km	+01:51 (94.) ●	+02:02 (719.) ●	+01:54 (1061.) ●
Run	3.5 km	05:34:21	00:07:14	06:34 min/km	+00:19 (66.) ●	+00:33 (570.) ●	+00:26 (815.) ●
Run	5.9 km	05:47:50	00:13:29	05:37 min/km	+00:28 (67.) ●	+00:55 (550.) ●	+00:39 (778.) ●
Run	7.6 km	05:58:05	00:10:15	06:01 min/km	+00:15 (65.) ●	+00:37 (533.) ●	+00:26 (762.) ●
Run	9.2 km	06:08:47	00:10:42	06:41 min/km	+00:24 (65.) ●	+00:50 (556.) ●	+00:38 (792.) ●
Run	11.7 km	06:23:22	00:14:35	05:50 min/km	+01:01 (69.) ●	+01:36 (595.) ●	+01:23 (856.) ●
Run	13 km	06:31:22	00:08:00	06:09 min/km	+00:30 (67.) ●	+00:52 (580.) ●	+00:45 (838.) ●
Run	14.1 km	06:39:40	00:08:18	07:32 min/km	+00:30 (64.) ●	+00:57 (588.) ●	+00:51 (855.) ●
Run	16.5 km	06:54:34	00:14:54	06:12 min/km	+00:28 (63.) ●	+01:13 (541.) ●	+00:58 (780.) ●
Run	18.1 km	07:06:12	00:11:38	07:16 min/km	+00:34 (67.) ●	+01:14 (560.) ●	+01:04 (808.) ●
Run	19.7 km	07:17:37	00:11:25	07:08 min/km	+00:22 (63.) ●	+00:57 (542.) ●	+00:47 (773.) ●
Run	22 km	07:32:52	00:15:15	06:37 min/km	+00:45 (65.) ●	+01:15 (576.) ●	+01:04 (827.) ●
Run	22 km	07:32:52	02:22:05	06:27 min/km	+08:37 (66.) ●	+14:18 (585.) ●	+12:04 (839.) ●
Total	113.8 km	07:32:52	07:32:52	15.08 km/h	+01:18:47 (96.) ●	-01:52:17 (732.) ●	-06:38:29 (1068.) ●

Ovr	Gen	Div	Name	#	AG
1016	699	91	Patrice Robert Nkoo	4275	M50-54	Switzerland	01:10:10	03:37:35	02:20:03	07:17:35
1017	700	92	Bryan van der Walt	3371	M50-54	Australia	00:48:25	03:38:25	02:35:49	07:17:46
1047	717	93	Tim Poulter	4006	M50-54	Australia	00:42:34	04:03:11	02:30:50	07:25:21
1061	726	94	Don Manifold	4273	M50-54	Australia	00:53:44	03:43:58	02:43:54	07:30:42
1063	728	95	Paul Levingston	4272	M50-54	Australia	00:45:14	03:48:00	02:45:41	07:31:07
1068	732	96	Yw Chek	3699	M50-54	Hong Kong	01:03:28	03:54:10	02:22:05	07:32:52
1072	735	97	Anthony Wayne Champion	4267	M50-54	New Zealand	01:22:52	03:14:48	02:43:08	07:34:20
1093	744	98	Peter Bennett	4023	M50-54	Australia	00:45:52	03:28:05	03:13:18	07:40:30
1094	745	99	Marcelo Martin	3998	M50-54	Australia	00:52:49	03:59:00	02:37:34	07:40:34
1096	747	100	Anthony Sinclair	4007	M50-54	Australia	00:44:50	03:32:57	03:09:44	07:41:17