Gavin Hawkins -
Ironman 70.3 Port Macquarie 2023

Quick facts

632/474/22All/Gender/AG

M55-59Age group

3703Bib number

AustraliaNationality


35:44	3:10:00	2:08:42	6:06:25

Compare Gavin Hawkins with other athletes!

3703 Hawkins

3713 Phillips ×

4035 Borrott ×

3772 Fargnoli ×

3716 Ward ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:35:44	00:35:44	01:59 min/100m	-05:30 (6.) ●	-03:29:13 (172.) ●	-08:08:12 (231.) ●
Transition		00:42:11	00:06:27	-	+01:30 (31.) ●	+01:50 (673.) ●	+02:00 (1016.) ●
Bike	1 km	00:44:54	00:02:43	22.09 km/h	+00:06 (30.) ●	+00:10 (602.) ●	+00:08 (831.) ●
Bike	10.7 km	01:09:39	00:24:45	23.52 km/h	+00:33 (29.) ●	+01:22 (581.) ●	+00:47 (760.) ●
Bike	21.8 km	01:26:33	00:16:54	39.41 km/h	+00:52 (31.) ●	+01:12 (600.) ●	+00:44 (802.) ●
Bike	34 km	01:53:42	00:27:09	26.96 km/h	+00:46 (30.) ●	+01:15 (559.) ●	+00:38 (727.) ●
Bike	44.6 km	02:14:51	00:21:09	30.07 km/h	-00:11 (24.) ●	+00:45 (529.) ●	-00:01 (671.) ●
Bike	54 km	02:41:06	00:26:15	21.49 km/h	-00:03 (23.) ●	+00:36 (510.) ●	-00:13 (636.) ●
Bike	65.5 km	02:59:34	00:18:28	37.36 km/h	+00:52 (31.) ●	+01:32 (589.) ●	+00:59 (782.) ●
Bike	79 km	03:26:21	00:26:47	30.24 km/h	-00:58 (20.) ●	-00:17 (408.) ●	-01:04 (521.) ●
Bike	88.4 km	03:48:15	00:21:54	25.75 km/h	-00:31 (20.) ●	+00:06 (457.) ●	-00:39 (582.) ●
Bike	90 km	03:52:11	00:03:56	24.41 km/h	-00:11 (20.) ●	-00:57 (449.) ●	-00:55 (581.) ●
Bike	90 km	03:52:11	03:10:00	28.42 km/h	+01:15 (26.) ●	+05:44 (528.) ●	+00:24 (685.) ●
Transition		03:57:43	00:05:32	-	+01:44 (36.) ●	+02:00 (692.) ●	+02:11 (1032.) ●
Run	1.1 km	04:04:16	00:06:33	05:57 min/km	-00:27 (20.) ●	+00:01 (472.) ●	-00:07 (641.) ●
Run	2.4 km	04:10:51	00:06:35	05:03 min/km	-00:16 (20.) ●	+00:06 (491.) ●	-00:02 (676.) ●
Run	3.5 km	04:17:48	00:06:57	06:19 min/km	-00:12 (19.) ●	+00:16 (518.) ●	+00:09 (730.) ●
Run	5.9 km	04:30:36	00:12:48	05:19 min/km	-00:31 (21.) ●	+00:14 (487.) ●	-00:02 (678.) ●
Run	7.6 km	04:40:36	00:10:00	05:52 min/km	-00:24 (20.) ●	+00:22 (502.) ●	+00:11 (718.) ●
Run	9.2 km	04:51:11	00:10:35	06:36 min/km	-00:01 (22.) ●	+00:43 (538.) ●	+00:31 (764.) ●
Run	11.7 km	05:05:15	00:14:04	05:37 min/km	-00:05 (23.) ●	+01:05 (552.) ●	+00:52 (800.) ●
Run	13 km	05:12:31	00:07:16	05:35 min/km	-00:20 (16.) ●	+00:08 (458.) ●	+00:01 (642.) ●
Run	14.1 km	05:20:02	00:07:31	06:50 min/km	-00:25 (17.) ●	+00:10 (468.) ●	+00:04 (668.) ●
Run	16.5 km	05:33:05	00:13:03	05:26 min/km	-01:43 (14.) ●	-00:38 (384.) ●	-00:53 (521.) ●
Run	18.1 km	05:43:05	00:10:00	06:14 min/km	-01:06 (16.) ●	-00:24 (390.) ●	-00:34 (542.) ●
Run	19.7 km	05:53:00	00:09:55	06:11 min/km	-01:26 (13.) ●	-00:33 (383.) ●	-00:43 (513.) ●
Run	22 km	06:06:25	00:13:25	05:49 min/km	-01:17 (17.) ●	-00:35 (403.) ●	-00:46 (555.) ●
Run	22 km	06:06:25	02:08:42	05:51 min/km	-08:13 (19.) ●	+00:55 (457.) ●	-01:19 (633.) ●
Total	113.8 km	06:06:25	06:06:25	18.63 km/h	-09:14 (22.) ●	-03:18:44 (474.) ●	-08:04:56 (632.) ●

Ovr	Gen	Div	Name	#	AG
505	391	17	Zoran Krstevski	3712	M55-59	Macedonia	00:42:00	03:04:57	01:59:57	05:54:01
516	398	18	Dawid Willemse	4041	M55-59	Australia	00:46:34	02:59:15	02:04:24	05:54:47
587	445	19	Allan Hofman	4282	M55-59	Australia	00:40:33	02:54:56	02:18:31	06:01:23
604	455	20	Darren Phillips	3713	M55-59	Australia	00:42:37	03:09:36	02:03:23	06:03:32
613	463	21	Tony Borrott	4035	M55-59	Australia	00:44:14	03:05:14	02:05:31	06:04:44
632	474	22	Gavin Hawkins	3703	M55-59	Australia	00:35:44	03:10:00	02:08:42	06:06:25
683	508	23	Marco Fargnoli	3772	M55-59	Australia	00:46:49	02:56:04	02:24:21	06:13:47
722	535	24	Dennis Ward	3716	M55-59	Australia	00:44:03	03:03:10	02:22:06	06:19:15
755	558	25	Glen Davis	3715	M55-59	Australia	00:41:03	03:10:28	02:22:28	06:24:13
774	569	26	Neil Hodges	4033	M55-59	Australia	00:49:51	03:16:48	02:13:44	06:27:13