Darren Phillips -
Ironman 70.3 Port Macquarie 2023

Quick facts

604/455/20All/Gender/AG

M55-59Age group

3713Bib number

AustraliaNationality


42:37	3:09:36	2:03:23	6:03:32

Compare Darren Phillips with other athletes!

3713 Phillips

4041 Willemse ×

4282 Hofman ×

4035 Borrott ×

3703 Hawkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:42:37	00:42:37	02:22 min/100m	+01:23 (26.) ●	-03:22:20 (507.) ●	-08:01:19 (721.) ●
Transition		00:46:28	00:03:51	-	-01:06 (19.) ●	-00:46 (309.) ●	-00:36 (505.) ●
Bike	1 km	00:49:24	00:02:56	20.45 km/h	+00:19 (35.) ●	+00:23 (722.) ●	+00:21 (1038.) ●
Bike	10.7 km	01:14:34	00:25:10	23.13 km/h	+00:58 (31.) ●	+01:47 (616.) ●	+01:12 (821.) ●
Bike	21.8 km	01:30:31	00:15:57	41.76 km/h	-00:05 (22.) ●	+00:15 (492.) ●	-00:13 (631.) ●
Bike	34 km	01:56:50	00:26:19	27.82 km/h	-00:04 (24.) ●	+00:25 (488.) ●	-00:12 (617.) ●
Bike	44.6 km	02:18:04	00:21:14	29.95 km/h	-00:06 (25.) ●	+00:50 (539.) ●	+00:04 (684.) ●
Bike	54 km	02:44:32	00:26:28	21.31 km/h	+00:10 (25.) ●	+00:49 (531.) ●	±00:00 (664.) ●
Bike	65.5 km	03:02:12	00:17:40	39.06 km/h	+00:04 (25.) ●	+00:44 (522.) ●	+00:11 (679.) ●
Bike	79 km	03:29:05	00:26:53	30.13 km/h	-00:52 (21.) ●	-00:11 (418.) ●	-00:58 (534.) ●
Bike	88.4 km	03:51:55	00:22:50	24.7 km/h	+00:25 (27.) ●	+01:02 (533.) ●	+00:17 (698.) ●
Bike	90 km	03:56:04	00:04:09	23.13 km/h	+00:02 (27.) ●	-00:44 (557.) ●	-00:42 (754.) ●
Bike	90 km	03:56:04	03:09:36	28.48 km/h	+00:51 (25.) ●	+05:20 (522.) ●	±00:00 (675.) ●
Transition		04:00:09	00:04:05	-	+00:17 (23.) ●	+00:33 (549.) ●	+00:44 (833.) ●
Run	1.1 km	04:06:38	00:06:29	05:53 min/km	-00:31 (19.) ●	-00:03 (454.) ●	-00:11 (611.) ●
Run	2.4 km	04:13:18	00:06:40	05:07 min/km	-00:11 (21.) ●	+00:11 (508.) ●	+00:03 (708.) ●
Run	3.5 km	04:19:47	00:06:29	05:53 min/km	-00:40 (17.) ●	-00:12 (414.) ●	-00:19 (559.) ●
Run	5.9 km	04:32:10	00:12:23	05:09 min/km	-00:56 (20.) ●	-00:11 (435.) ●	-00:27 (599.) ●
Run	7.6 km	04:41:30	00:09:20	05:29 min/km	-01:04 (18.) ●	-00:18 (414.) ●	-00:29 (574.) ●
Run	9.2 km	04:51:08	00:09:38	06:01 min/km	-00:58 (17.) ●	-00:14 (426.) ●	-00:26 (585.) ●
Run	11.7 km	05:03:40	00:12:32	05:00 min/km	-01:37 (14.) ●	-00:27 (399.) ●	-00:40 (554.) ●
Run	13 km	05:10:37	00:06:57	05:20 min/km	-00:39 (15.) ●	-00:11 (405.) ●	-00:18 (563.) ●
Run	14.1 km	05:17:35	00:06:58	06:20 min/km	-00:58 (14.) ●	-00:23 (383.) ●	-00:29 (524.) ●
Run	16.5 km	05:30:39	00:13:04	05:26 min/km	-01:42 (15.) ●	-00:37 (387.) ●	-00:52 (524.) ●
Run	18.1 km	05:40:51	00:10:12	06:22 min/km	-00:54 (19.) ●	-00:12 (417.) ●	-00:22 (584.) ●
Run	19.7 km	05:50:45	00:09:54	06:11 min/km	-01:27 (12.) ●	-00:34 (379.) ●	-00:44 (508.) ●
Run	22 km	06:03:32	00:12:47	05:33 min/km	-01:55 (13.) ●	-01:13 (327.) ●	-01:24 (442.) ●
Run	22 km	06:03:32	02:03:23	05:36 min/km	-13:32 (14.) ●	-04:24 (397.) ●	-06:38 (541.) ●
Total	113.8 km	06:03:32	06:03:32	18.78 km/h	-12:07 (20.) ●	-03:21:37 (455.) ●	-08:07:49 (604.) ●

Ovr	Gen	Div	Name	#	AG
430	340	15	Albert Hayes	3773	M55-59	Australia	00:41:38	02:54:04	02:04:41	05:45:40
503	389	16	Darren Ingram	3411	M55-59	Australia	00:32:32	02:53:12	02:20:51	05:53:54
505	391	17	Zoran Krstevski	3712	M55-59	Macedonia	00:42:00	03:04:57	01:59:57	05:54:01
516	398	18	Dawid Willemse	4041	M55-59	Australia	00:46:34	02:59:15	02:04:24	05:54:47
587	445	19	Allan Hofman	4282	M55-59	Australia	00:40:33	02:54:56	02:18:31	06:01:23
604	455	20	Darren Phillips	3713	M55-59	Australia	00:42:37	03:09:36	02:03:23	06:03:32
613	463	21	Tony Borrott	4035	M55-59	Australia	00:44:14	03:05:14	02:05:31	06:04:44
632	474	22	Gavin Hawkins	3703	M55-59	Australia	00:35:44	03:10:00	02:08:42	06:06:25
683	508	23	Marco Fargnoli	3772	M55-59	Australia	00:46:49	02:56:04	02:24:21	06:13:47
722	535	24	Dennis Ward	3716	M55-59	Australia	00:44:03	03:03:10	02:22:06	06:19:15