Dennis Ward -
Ironman 70.3 Port Macquarie 2023

Quick facts

722/535/24All/Gender/AG

M55-59Age group

3716Bib number

AustraliaNationality


44:03	3:03:10	2:22:06	6:19:15

Compare Dennis Ward with other athletes!

3716 Ward

3703 Hawkins ×

3772 Fargnoli ×

3715 Davis ×

4033 Hodges ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:44:03	00:44:03	02:26 min/100m	+02:49 (30.) ●	-03:20:54 (566.) ●	-07:59:53 (806.) ●
Transition		00:49:35	00:05:32	-	+00:35 (27.) ●	+00:55 (594.) ●	+01:05 (899.) ●
Bike	1 km	00:52:07	00:02:32	23.68 km/h	-00:05 (22.) ●	-00:01 (435.) ●	-00:03 (573.) ●
Bike	10.7 km	01:16:14	00:24:07	24.13 km/h	-00:05 (25.) ●	+00:44 (521.) ●	+00:09 (669.) ●
Bike	21.8 km	01:31:37	00:15:23	43.29 km/h	-00:39 (20.) ●	-00:19 (387.) ●	-00:47 (483.) ●
Bike	34 km	01:57:44	00:26:07	28.03 km/h	-00:16 (22.) ●	+00:13 (463.) ●	-00:24 (581.) ●
Bike	44.6 km	02:18:47	00:21:03	30.21 km/h	-00:17 (22.) ●	+00:39 (518.) ●	-00:07 (651.) ●
Bike	54 km	02:44:26	00:25:39	21.99 km/h	-00:39 (21.) ●	±00:00 (450.) ●	-00:49 (553.) ●
Bike	65.5 km	03:01:05	00:16:39	41.44 km/h	-00:57 (18.) ●	-00:17 (407.) ●	-00:50 (515.) ●
Bike	79 km	03:27:14	00:26:09	30.98 km/h	-01:36 (16.) ●	-00:55 (350.) ●	-01:42 (434.) ●
Bike	88.4 km	03:48:47	00:21:33	26.17 km/h	-00:52 (19.) ●	-00:15 (428.) ●	-01:00 (541.) ●
Bike	90 km	03:52:45	00:03:58	24.2 km/h	-00:09 (22.) ●	-00:55 (470.) ●	-00:53 (616.) ●
Bike	90 km	03:52:45	03:03:10	29.48 km/h	-05:35 (20.) ●	-01:06 (441.) ●	-06:26 (553.) ●
Transition		03:57:09	00:04:24	-	+00:36 (26.) ●	+00:52 (582.) ●	+01:03 (879.) ●
Run	1.1 km	04:04:26	00:07:17	06:37 min/km	+00:17 (27.) ●	+00:45 (622.) ●	+00:37 (883.) ●
Run	2.4 km	04:11:53	00:07:27	05:43 min/km	+00:36 (30.) ●	+00:58 (631.) ●	+00:50 (903.) ●
Run	3.5 km	04:19:30	00:07:37	06:55 min/km	+00:28 (30.) ●	+00:56 (625.) ●	+00:49 (901.) ●
Run	5.9 km	04:33:42	00:14:12	05:54 min/km	+00:53 (28.) ●	+01:38 (623.) ●	+01:22 (888.) ●
Run	7.6 km	04:44:43	00:11:01	06:28 min/km	+00:37 (26.) ●	+01:23 (606.) ●	+01:12 (871.) ●
Run	9.2 km	04:55:45	00:11:02	06:53 min/km	+00:26 (26.) ●	+01:10 (586.) ●	+00:58 (841.) ●
Run	11.7 km	05:10:00	00:14:15	05:42 min/km	+00:06 (26.) ●	+01:16 (569.) ●	+01:03 (821.) ●
Run	13 km	05:17:54	00:07:54	06:04 min/km	+00:18 (25.) ●	+00:46 (561.) ●	+00:39 (806.) ●
Run	14.1 km	05:25:57	00:08:03	07:19 min/km	+00:07 (23.) ●	+00:42 (551.) ●	+00:36 (801.) ●
Run	16.5 km	05:40:55	00:14:58	06:14 min/km	+00:12 (22.) ●	+01:17 (547.) ●	+01:02 (790.) ●
Run	18.1 km	05:52:32	00:11:37	07:15 min/km	+00:31 (24.) ●	+01:13 (557.) ●	+01:03 (805.) ●
Run	19.7 km	06:04:07	00:11:35	07:14 min/km	+00:14 (22.) ●	+01:07 (563.) ●	+00:57 (805.) ●
Run	22 km	06:19:15	00:15:08	06:34 min/km	+00:26 (25.) ●	+01:08 (569.) ●	+00:57 (815.) ●
Run	22 km	06:19:15	02:22:06	06:27 min/km	+05:11 (25.) ●	+14:19 (586.) ●	+12:05 (840.) ●
Total	113.8 km	06:19:15	06:19:15	18 km/h	+03:36 (24.) ●	-03:05:54 (535.) ●	-07:52:06 (722.) ●

Ovr	Gen	Div	Name	#	AG
587	445	19	Allan Hofman	4282	M55-59	Australia	00:40:33	02:54:56	02:18:31	06:01:23
604	455	20	Darren Phillips	3713	M55-59	Australia	00:42:37	03:09:36	02:03:23	06:03:32
613	463	21	Tony Borrott	4035	M55-59	Australia	00:44:14	03:05:14	02:05:31	06:04:44
632	474	22	Gavin Hawkins	3703	M55-59	Australia	00:35:44	03:10:00	02:08:42	06:06:25
683	508	23	Marco Fargnoli	3772	M55-59	Australia	00:46:49	02:56:04	02:24:21	06:13:47
722	535	24	Dennis Ward	3716	M55-59	Australia	00:44:03	03:03:10	02:22:06	06:19:15
755	558	25	Glen Davis	3715	M55-59	Australia	00:41:03	03:10:28	02:22:28	06:24:13
774	569	26	Neil Hodges	4033	M55-59	Australia	00:49:51	03:16:48	02:13:44	06:27:13
787	577	27	Geoff Murray	3701	M55-59	Australia	00:43:14	03:10:43	02:26:42	06:28:42
842	605	28	John Masters	4032	M55-59	Australia	00:41:18	03:21:03	02:21:46	06:37:45