Michael Flanagan -
Ironman 70.3 Port Macquarie 2023
Quick facts
974/674/20All/Gender/AG
M60-64Age group
3726Bib number
AustraliaNationality
38:00 | 3:28:05 | 2:49:03 | 7:05:31 |
Compare Michael Flanagan with other athletes!
3726 Flanagan
3725 Stevenson ×
3718 Etherton ×
4286 Long ×
4285 Ross ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:38:00 | 00:38:00 | 02:06 min/100m | -05:05 (8.) ● | -03:26:57 (282.) ● | -08:05:56 (384.) ● |
Transition | 00:43:29 | 00:05:29 | - | -00:12 (18.) ● | +00:52 (587.) ● | +01:02 (889.) ● | |
Bike | 1 km | 00:46:20 | 00:02:51 | 21.05 km/h | +00:12 (23.) ● | +00:18 (685.) ● | +00:16 (970.) ● |
Bike | 10.7 km | 01:12:23 | 00:26:03 | 22.34 km/h | +01:16 (21.) ● | +02:40 (666.) ● | +02:05 (909.) ● |
Bike | 21.8 km | 01:29:17 | 00:16:54 | 39.41 km/h | +00:32 (18.) ● | +01:12 (601.) ● | +00:44 (803.) ● |
Bike | 34 km | 01:58:00 | 00:28:43 | 25.49 km/h | +01:36 (21.) ● | +02:49 (658.) ● | +02:12 (903.) ● |
Bike | 44.6 km | 02:21:08 | 00:23:08 | 27.49 km/h | +01:02 (19.) ● | +02:44 (652.) ● | +01:58 (881.) ● |
Bike | 54 km | 02:49:51 | 00:28:43 | 19.64 km/h | +00:58 (21.) ● | +03:04 (651.) ● | +02:15 (884.) ● |
Bike | 65.5 km | 03:09:00 | 00:19:09 | 36.03 km/h | +01:12 (22.) ● | +02:13 (639.) ● | +01:40 (871.) ● |
Bike | 79 km | 03:41:23 | 00:32:23 | 25.01 km/h | +04:11 (25.) ● | +05:19 (709.) ● | +04:32 (1006.) ● |
Bike | 88.4 km | 04:07:20 | 00:25:57 | 21.73 km/h | +02:35 (23.) ● | +04:09 (675.) ● | +03:24 (942.) ● |
Bike | 90 km | 04:11:34 | 00:04:14 | 22.68 km/h | +00:04 (18.) ● | -00:39 (594.) ● | -00:37 (806.) ● |
Bike | 90 km | 04:11:34 | 03:28:05 | 25.95 km/h | +13:38 (21.) ● | +23:49 (662.) ● | +18:29 (905.) ● |
Transition | 04:16:28 | 00:04:54 | - | +00:04 (18.) ● | +01:22 (633.) ● | +01:33 (954.) ● | |
Run | 1.1 km | 04:25:22 | 00:08:54 | 08:05 min/km | +01:08 (21.) ● | +02:22 (736.) ● | +02:14 (1087.) ● |
Run | 2.4 km | 04:34:13 | 00:08:51 | 06:48 min/km | +01:09 (22.) ● | +02:22 (740.) ● | +02:14 (1088.) ● |
Run | 3.5 km | 04:43:21 | 00:09:08 | 08:18 min/km | +01:18 (22.) ● | +02:27 (737.) ● | +02:20 (1091.) ● |
Run | 5.9 km | 05:00:24 | 00:17:03 | 07:06 min/km | +02:04 (20.) ● | +04:29 (731.) ● | +04:13 (1079.) ● |
Run | 7.6 km | 05:13:12 | 00:12:48 | 07:31 min/km | +01:15 (20.) ● | +03:10 (710.) ● | +02:59 (1040.) ● |
Run | 9.2 km | 05:26:27 | 00:13:15 | 08:16 min/km | +01:37 (19.) ● | +03:23 (724.) ● | +03:11 (1061.) ● |
Run | 11.7 km | 05:43:55 | 00:17:28 | 06:59 min/km | +02:32 (20.) ● | +04:29 (729.) ● | +04:16 (1079.) ● |
Run | 13 km | 05:53:17 | 00:09:22 | 07:12 min/km | +01:11 (21.) ● | +02:14 (716.) ● | +02:07 (1056.) ● |
Run | 14.1 km | 06:03:06 | 00:09:49 | 08:55 min/km | +01:25 (23.) ● | +02:28 (725.) ● | +02:22 (1067.) ● |
Run | 16.5 km | 06:21:07 | 00:18:01 | 07:30 min/km | +02:27 (21.) ● | +04:20 (709.) ● | +04:05 (1043.) ● |
Run | 18.1 km | 06:34:11 | 00:13:04 | 08:09 min/km | +01:15 (18.) ● | +02:40 (668.) ● | +02:30 (977.) ● |
Run | 19.7 km | 06:47:30 | 00:13:19 | 08:19 min/km | +01:30 (20.) ● | +02:51 (682.) ● | +02:41 (1007.) ● |
Run | 22 km | 07:05:31 | 00:18:01 | 07:49 min/km | +02:20 (21.) ● | +04:01 (704.) ● | +03:50 (1037.) ● |
Run | 22 km | 07:05:31 | 02:49:03 | 07:41 min/km | +21:11 (20.) ● | +41:16 (722.) ● | +39:02 (1066.) ● |
Total | 113.8 km | 07:05:31 | 07:05:31 | 16.05 km/h | +29:36 (20.) ● | -02:19:38 (674.) ● | -07:05:50 (974.) ● |