Emma Cahill -
Ironman 70.3 Port Macquarie 2023
Quick facts
1147/249/47All/Gender/AG
F25-29Age group
3742Bib number
AustraliaNationality
44:05 | 4:07:08 | 3:11:37 | 8:19:18 |
Compare Emma Cahill with other athletes!
3742 Cahill
3740 Grace-Curran ×
3449 Maroney ×
4064 Mence ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:44:05 | 00:44:05 | 02:26 min/100m | +03:03 (36.) ● | +00:46 (153.) ● | -07:59:51 (808.) ● |
Transition | 00:50:39 | 00:06:34 | - | +02:10 (45.) ● | +01:49 (229.) ● | +02:07 (1033.) ● | |
Bike | 1 km | 00:53:51 | 00:03:12 | 18.75 km/h | +00:31 (46.) ● | +00:29 (241.) ● | +00:37 (1126.) ● |
Bike | 10.7 km | 01:24:21 | 00:30:30 | 19.08 km/h | +05:34 (46.) ● | +04:45 (238.) ● | +06:32 (1131.) ● |
Bike | 21.8 km | 01:45:26 | 00:21:05 | 31.59 km/h | +03:15 (44.) ● | +03:36 (237.) ● | +04:55 (1126.) ● |
Bike | 34 km | 02:20:22 | 00:34:56 | 20.95 km/h | +07:07 (47.) ● | +06:42 (254.) ● | +08:25 (1157.) ● |
Bike | 44.6 km | 02:48:20 | 00:27:58 | 22.74 km/h | +05:28 (46.) ● | +04:47 (236.) ● | +06:48 (1118.) ● |
Bike | 54 km | 03:22:32 | 00:34:12 | 16.49 km/h | +05:39 (45.) ● | +05:36 (239.) ● | +07:44 (1120.) ● |
Bike | 65.5 km | 03:46:23 | 00:23:51 | 28.93 km/h | +05:16 (46.) ● | +05:00 (243.) ● | +06:22 (1125.) ● |
Bike | 79 km | 04:22:51 | 00:36:28 | 22.21 km/h | +06:56 (46.) ● | +06:44 (245.) ● | +08:37 (1132.) ● |
Bike | 88.4 km | 04:52:40 | 00:29:49 | 18.92 km/h | +05:39 (43.) ● | +05:26 (230.) ● | +07:16 (1101.) ● |
Bike | 90 km | 04:57:47 | 00:05:07 | 18.76 km/h | +00:56 (47.) ● | -00:03 (235.) ● | +00:16 (1122.) ● |
Bike | 90 km | 04:57:47 | 04:07:08 | 21.85 km/h | +46:21 (45.) ● | +43:02 (244.) ● | +57:32 (1136.) ● |
Transition | 05:07:41 | 00:09:54 | - | +06:05 (47.) ● | +06:05 (255.) ● | +06:33 (1161.) ● | |
Run | 1.1 km | 05:16:27 | 00:08:46 | 07:58 min/km | +01:55 (43.) ● | +01:34 (224.) ● | +02:06 (1080.) ● |
Run | 2.4 km | 05:26:11 | 00:09:44 | 07:29 min/km | +02:54 (45.) ● | +02:35 (243.) ● | +03:07 (1135.) ● |
Run | 3.5 km | 05:36:41 | 00:10:30 | 09:32 min/km | +03:19 (46.) ● | +03:11 (246.) ● | +03:42 (1141.) ● |
Run | 5.9 km | 05:56:37 | 00:19:56 | 08:18 min/km | +06:30 (46.) ● | +06:05 (248.) ● | +07:06 (1142.) ● |
Run | 7.6 km | 06:11:35 | 00:14:58 | 08:48 min/km | +04:39 (44.) ● | +04:19 (242.) ● | +05:09 (1134.) ● |
Run | 9.2 km | 06:26:34 | 00:14:59 | 09:21 min/km | +04:28 (46.) ● | +04:05 (246.) ● | +04:55 (1139.) ● |
Run | 11.7 km | 06:45:34 | 00:19:00 | 07:36 min/km | +05:15 (46.) ● | +04:53 (246.) ● | +05:48 (1130.) ● |
Run | 13 km | 06:56:30 | 00:10:56 | 08:24 min/km | +03:27 (47.) ● | +03:12 (251.) ● | +03:41 (1147.) ● |
Run | 14.1 km | 07:07:36 | 00:11:06 | 10:05 min/km | +03:23 (46.) ● | +03:12 (251.) ● | +03:39 (1142.) ● |
Run | 16.5 km | 07:27:43 | 00:20:07 | 08:22 min/km | +05:46 (46.) ● | +05:19 (245.) ● | +06:11 (1124.) ● |
Run | 18.1 km | 07:42:43 | 00:15:00 | 09:22 min/km | +04:00 (44.) ● | +03:48 (245.) ● | +04:26 (1115.) ● |
Run | 19.7 km | 07:57:54 | 00:15:11 | 09:29 min/km | +04:19 (46.) ● | +03:58 (247.) ● | +04:33 (1118.) ● |
Run | 22 km | 08:19:18 | 00:21:24 | 09:18 min/km | +07:08 (47.) ● | +06:41 (253.) ● | +07:13 (1142.) ● |
Run | 22 km | 08:19:18 | 03:11:37 | 08:42 min/km | +57:03 (46.) ● | +52:52 (249.) ● | +01:01:36 (1142.) ● |
Total | 113.8 km | 08:19:18 | 08:19:18 | 13.68 km/h | +01:54:42 (47.) ● | +01:44:34 (249.) ● | -05:52:03 (1147.) ● |