Joanna Hancock -
Ironman 70.3 Port Macquarie 2023

Quick facts

356/31/11All/Gender/AG

F25-29Age group

3749Bib number

United KingdomNationality


40:37	3:00:53	1:47:47	5:34:06

Compare Joanna Hancock with other athletes!

3749 Hancock

3455 McGregor ×

3750 Moore ×

4364 Haynes ×

3453 Alder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:40:37	00:40:37	02:15 min/100m	-00:25 (23.) ●	-02:42 (97.) ●	-08:03:19 (584.) ●
Transition		00:43:38	00:03:01	-	-01:23 (9.) ●	-01:44 (25.) ●	-01:26 (267.) ●
Bike	1 km	00:45:53	00:02:15	26.67 km/h	-00:26 (4.) ●	-00:28 (7.) ●	-00:20 (159.) ●
Bike	10.7 km	01:08:12	00:22:19	26.08 km/h	-02:37 (9.) ●	-03:26 (27.) ●	-01:39 (358.) ●
Bike	21.8 km	01:23:25	00:15:13	43.77 km/h	-02:37 (11.) ●	-02:16 (46.) ●	-00:57 (443.) ●
Bike	34 km	01:49:20	00:25:55	28.24 km/h	-01:54 (15.) ●	-02:19 (64.) ●	-00:36 (545.) ●
Bike	44.6 km	02:09:27	00:20:07	31.62 km/h	-02:23 (13.) ●	-03:04 (44.) ●	-01:03 (501.) ●
Bike	54 km	02:34:55	00:25:28	22.15 km/h	-03:05 (16.) ●	-03:08 (53.) ●	-01:00 (520.) ●
Bike	65.5 km	02:51:40	00:16:45	41.19 km/h	-01:50 (16.) ●	-02:06 (64.) ●	-00:44 (530.) ●
Bike	79 km	03:19:13	00:27:33	29.4 km/h	-01:59 (19.) ●	-02:11 (86.) ●	-00:18 (616.) ●
Bike	88.4 km	03:40:50	00:21:37	26.09 km/h	-02:33 (17.) ●	-02:46 (66.) ●	-00:56 (544.) ●
Bike	90 km	03:44:31	00:03:41	26.06 km/h	-00:30 (13.) ●	-01:29 (32.) ●	-01:10 (341.) ●
Bike	90 km	03:44:31	03:00:53	29.85 km/h	-19:54 (14.) ●	-23:13 (53.) ●	-08:43 (500.) ●
Transition		03:46:19	00:01:48	-	-02:01 (7.) ●	-02:01 (23.) ●	-01:33 (250.) ●
Run	1.1 km	03:51:56	00:05:37	05:06 min/km	-01:14 (9.) ●	-01:35 (19.) ●	-01:03 (236.) ●
Run	2.4 km	03:57:20	00:05:24	04:09 min/km	-01:26 (8.) ●	-01:45 (16.) ●	-01:13 (191.) ●
Run	3.5 km	04:02:57	00:05:37	05:06 min/km	-01:34 (8.) ●	-01:42 (17.) ●	-01:11 (216.) ●
Run	5.9 km	04:13:37	00:10:40	04:26 min/km	-02:46 (9.) ●	-03:11 (22.) ●	-02:10 (235.) ●
Run	7.6 km	04:21:40	00:08:03	04:44 min/km	-02:16 (11.) ●	-02:36 (27.) ●	-01:46 (258.) ●
Run	9.2 km	04:29:58	00:08:18	05:11 min/km	-02:13 (11.) ●	-02:36 (27.) ●	-01:46 (258.) ●
Run	11.7 km	04:41:12	00:11:14	04:29 min/km	-02:31 (12.) ●	-02:53 (29.) ●	-01:58 (299.) ●
Run	13 km	04:47:13	00:06:01	04:37 min/km	-01:28 (11.) ●	-01:43 (28.) ●	-01:14 (267.) ●
Run	14.1 km	04:53:30	00:06:17	05:42 min/km	-01:26 (13.) ●	-01:37 (32.) ●	-01:10 (302.) ●
Run	16.5 km	05:04:47	00:11:17	04:42 min/km	-03:04 (9.) ●	-03:31 (21.) ●	-02:39 (230.) ●
Run	18.1 km	05:13:12	00:08:25	05:15 min/km	-02:35 (10.) ●	-02:47 (25.) ●	-02:09 (225.) ●
Run	19.7 km	05:22:03	00:08:51	05:31 min/km	-02:01 (11.) ●	-02:22 (28.) ●	-01:47 (287.) ●
Run	22 km	05:34:06	00:12:03	05:14 min/km	-02:13 (13.) ●	-02:40 (38.) ●	-02:08 (319.) ●
Run	22 km	05:34:06	01:47:47	04:53 min/km	-26:47 (12.) ●	-30:58 (27.) ●	-22:14 (258.) ●
Total	113.8 km	05:34:06	05:34:06	20.44 km/h	-50:30 (11.) ●	-01:00:38 (31.) ●	-08:37:15 (356.) ●

Ovr	Gen	Div	Name	#	AG
192	14	6	Emma Fessey	4297	F25-29	Australia	00:38:39	02:46:25	01:43:22	05:12:29
220	16	7	Sarah Creagh Chapman	3145	F25-29	United Kingdom	00:36:55	02:44:46	01:50:48	05:17:46
292	25	8	Rebecca Phillips	3158	F25-29	Australia	00:35:24	02:57:13	01:47:35	05:26:59
296	27	9	Caitlin McGregor	3455	F25-29	Australia	00:39:27	02:57:39	01:44:40	05:27:17
311	29	10	Kate Moore	3750	F25-29	Australia	00:36:33	02:53:35	01:54:34	05:28:58
356	31	11	Joanna Hancock	3749	F25-29	United Kingdom	00:40:37	03:00:53	01:47:47	05:34:06
364	32	12	Rachel Haynes	4364	F25-29	Australia	00:38:16	02:55:14	01:54:46	05:35:16
373	35	13	Isabella Alder	3453	F25-29	Australia	00:37:24	03:03:30	01:46:51	05:37:10
434	47	14	Rachel Maslen	3747	F25-29	Australia	00:40:33	03:01:07	01:58:08	05:45:57
450	49	15	Eliza Fitzgerald	4068	F25-29	Australia	00:43:01	03:03:04	01:56:08	05:47:34