Luis Limos -
Ironman 70.3 Port Macquarie 2023

Quick facts

456/357/40All/Gender/AG

M45-49Age group

3752Bib number

SpainNationality


39:34	2:58:13	2:01:36	5:47:56

Compare Luis Limos with other athletes!

3752 Limos

3657 Duffy ×

3658 Mikitis ×

3647 Crouch ×

3661 Burgess ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:39:34	00:39:34	02:11 min/100m	-00:41 (42.) ●	-03:25:23 (357.) ●	-08:04:22 (493.) ●
Transition		00:44:50	00:05:16	-	+00:57 (64.) ●	+00:39 (550.) ●	+00:49 (841.) ●
Bike	1 km	00:47:21	00:02:31	23.84 km/h	-00:04 (47.) ●	-00:02 (415.) ●	-00:04 (542.) ●
Bike	10.7 km	01:11:09	00:23:48	24.45 km/h	+00:51 (59.) ●	+00:25 (491.) ●	-00:10 (618.) ●
Bike	21.8 km	01:26:02	00:14:53	44.75 km/h	-00:20 (39.) ●	-00:49 (315.) ●	-01:17 (382.) ●
Bike	34 km	01:51:55	00:25:53	28.28 km/h	+00:41 (53.) ●	-00:01 (428.) ●	-00:38 (536.) ●
Bike	44.6 km	02:11:44	00:19:49	32.09 km/h	-00:13 (45.) ●	-00:35 (383.) ●	-01:21 (460.) ●
Bike	54 km	02:36:21	00:24:37	22.91 km/h	-00:32 (41.) ●	-01:02 (326.) ●	-01:51 (393.) ●
Bike	65.5 km	02:52:11	00:15:50	43.58 km/h	-00:28 (39.) ●	-01:06 (299.) ●	-01:39 (362.) ●
Bike	79 km	03:17:57	00:25:46	31.44 km/h	-00:27 (42.) ●	-01:18 (324.) ●	-02:05 (392.) ●
Bike	88.4 km	03:39:12	00:21:15	26.54 km/h	+00:02 (48.) ●	-00:33 (397.) ●	-01:18 (503.) ●
Bike	90 km	03:43:03	00:03:51	24.94 km/h	-02:10 (47.) ●	-01:02 (400.) ●	-01:00 (514.) ●
Bike	90 km	03:43:03	02:58:13	30.3 km/h	-02:40 (42.) ●	-06:03 (358.) ●	-11:23 (438.) ●
Transition		03:46:20	00:03:17	-	+00:08 (49.) ●	-00:15 (418.) ●	-00:04 (663.) ●
Run	1.1 km	03:52:41	00:06:21	05:46 min/km	-00:14 (44.) ●	-00:11 (414.) ●	-00:19 (551.) ●
Run	2.4 km	03:59:25	00:06:44	05:10 min/km	+00:12 (54.) ●	+00:15 (520.) ●	+00:07 (728.) ●
Run	3.5 km	04:07:53	00:08:28	07:41 min/km	+01:43 (71.) ●	+01:47 (698.) ●	+01:40 (1027.) ●
Run	5.9 km	04:20:21	00:12:28	05:11 min/km	-00:08 (50.) ●	-00:06 (445.) ●	-00:22 (611.) ●
Run	7.6 km	04:29:32	00:09:11	05:24 min/km	-00:26 (39.) ●	-00:27 (387.) ●	-00:38 (530.) ●
Run	9.2 km	04:38:50	00:09:18	05:48 min/km	-00:33 (38.) ●	-00:34 (363.) ●	-00:46 (488.) ●
Run	11.7 km	04:51:08	00:12:18	04:55 min/km	-00:50 (39.) ●	-00:41 (369.) ●	-00:54 (501.) ●
Run	13 km	04:57:29	00:06:21	04:53 min/km	-00:53 (26.) ●	-00:47 (270.) ●	-00:54 (351.) ●
Run	14.1 km	05:03:55	00:06:26	05:50 min/km	-00:59 (23.) ●	-00:55 (261.) ●	-01:01 (341.) ●
Run	16.5 km	05:16:07	00:12:12	05:04 min/km	-01:37 (32.) ●	-01:29 (291.) ●	-01:44 (379.) ●
Run	18.1 km	05:25:12	00:09:05	05:40 min/km	-01:29 (27.) ●	-01:19 (272.) ●	-01:29 (362.) ●
Run	19.7 km	05:34:51	00:09:39	06:01 min/km	-01:00 (37.) ●	-00:49 (345.) ●	-00:59 (464.) ●
Run	22 km	05:47:56	00:13:05	05:41 min/km	-02:38 (38.) ●	-00:55 (362.) ●	-01:06 (493.) ●
Run	22 km	05:47:56	02:01:36	05:31 min/km	-08:52 (38.) ●	-06:11 (377.) ●	-08:25 (509.) ●
Total	113.8 km	05:47:56	05:47:56	19.62 km/h	-11:08 (40.) ●	-03:37:13 (357.) ●	-08:23:25 (456.) ●

Ovr	Gen	Div	Name	#	AG
382	303	35	Jason Schurmann	3991	M45-49	Australia	00:40:50	02:48:07	02:01:40	05:38:03
402	318	36	Simon Mather	3342	M45-49	Australia	00:41:31	03:01:41	01:50:09	05:41:54
413	326	37	Tony Gadd	3399	M45-49	Australia	00:31:17	02:59:41	02:03:44	05:43:44
427	337	38	Mark Duffy	3657	M45-49	Australia	00:34:40	02:55:09	02:06:09	05:45:13
444	350	39	Michael Mikitis	3658	M45-49	Australia	00:40:19	02:58:28	01:59:43	05:46:51
456	357	40	Luis Limos	3752	M45-49	Spain	00:39:34	02:58:13	02:01:36	05:47:56
470	365	41	Craig Crouch	3647	M45-49	Australia	00:45:43	02:59:23	01:57:46	05:49:09
474	368	42	Ross Burgess	3661	M45-49	Australia	00:42:09	02:58:52	02:02:34	05:50:09
494	382	43	Shawn Parsonage	3638	M45-49	Australia	00:45:19	02:53:17	02:04:59	05:52:51
525	404	44	Sam Orde	3974	M45-49	United Kingdom	00:41:26	03:04:12	02:02:02	05:55:38