Sharnae Willison -
Ironman 70.3 Port Macquarie 2023
Quick facts
907/169/38All/Gender/AG
F30-34Age group
3759Bib number
AustraliaNationality
43:56 | 3:43:37 | 2:10:09 | 6:48:59 |
Compare Sharnae Willison with other athletes!
3759 Willison
4305 Kamisli Hasanoglu ×
4081 Gray ×
3770 Brown ×
4383 Harris ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:43:56 | 00:43:56 | 02:26 min/100m | +00:49 (32.) ● | +00:37 (149.) ● | -08:00:00 (800.) ● |
Transition | 00:50:15 | 00:06:19 | - | +01:51 (40.) ● | +01:34 (217.) ● | +01:52 (1001.) ● | |
Bike | 1 km | 00:53:23 | 00:03:08 | 19.15 km/h | +00:31 (45.) ● | +00:25 (234.) ● | +00:33 (1108.) ● |
Bike | 10.7 km | 01:19:51 | 00:26:28 | 21.99 km/h | +01:55 (38.) ● | +00:43 (167.) ● | +02:30 (955.) ● |
Bike | 21.8 km | 01:37:45 | 00:17:54 | 37.21 km/h | +01:24 (38.) ● | +00:25 (165.) ● | +01:44 (936.) ● |
Bike | 34 km | 02:07:21 | 00:29:36 | 24.73 km/h | +02:32 (39.) ● | +01:22 (168.) ● | +03:05 (959.) ● |
Bike | 44.6 km | 02:32:38 | 00:25:17 | 25.15 km/h | +03:30 (41.) ● | +02:06 (194.) ● | +04:07 (1025.) ● |
Bike | 54 km | 03:04:10 | 00:31:32 | 17.89 km/h | +04:31 (42.) ● | +02:56 (208.) ● | +05:04 (1056.) ● |
Bike | 65.5 km | 03:25:19 | 00:21:09 | 32.62 km/h | +03:12 (41.) ● | +02:18 (207.) ● | +03:40 (1031.) ● |
Bike | 79 km | 03:58:32 | 00:33:13 | 24.39 km/h | +05:00 (40.) ● | +03:29 (212.) ● | +05:22 (1039.) ● |
Bike | 88.4 km | 04:29:10 | 00:30:38 | 18.41 km/h | +07:48 (44.) ● | +06:15 (236.) ● | +08:05 (1115.) ● |
Bike | 90 km | 04:33:52 | 00:04:42 | 20.43 km/h | +00:41 (42.) ● | -00:28 (200.) ● | -00:09 (1034.) ● |
Bike | 90 km | 04:33:52 | 03:43:37 | 24.15 km/h | +31:04 (41.) ● | +19:31 (199.) ● | +34:01 (1038.) ● |
Transition | 04:38:50 | 00:04:58 | - | +01:42 (42.) ● | +01:09 (201.) ● | +01:37 (968.) ● | |
Run | 1.1 km | 04:45:49 | 00:06:59 | 06:20 min/km | +00:21 (34.) ● | -00:13 (132.) ● | +00:19 (806.) ● |
Run | 2.4 km | 04:52:55 | 00:07:06 | 05:27 min/km | +00:29 (37.) ● | -00:03 (149.) ● | +00:29 (837.) ● |
Run | 3.5 km | 05:00:11 | 00:07:16 | 06:36 min/km | +00:23 (36.) ● | -00:03 (152.) ● | +00:28 (826.) ● |
Run | 5.9 km | 05:13:31 | 00:13:20 | 05:33 min/km | +00:27 (32.) ● | -00:31 (129.) ● | +00:30 (759.) ● |
Run | 7.6 km | 05:23:28 | 00:09:57 | 05:51 min/km | +00:04 (28.) ● | -00:42 (120.) ● | +00:08 (708.) ● |
Run | 9.2 km | 05:33:44 | 00:10:16 | 06:25 min/km | +00:08 (29.) ● | -00:38 (116.) ● | +00:12 (697.) ● |
Run | 11.7 km | 05:47:06 | 00:13:22 | 05:20 min/km | +00:15 (28.) ● | -00:45 (114.) ● | +00:10 (679.) ● |
Run | 13 km | 05:54:36 | 00:07:30 | 05:46 min/km | +00:19 (32.) ● | -00:14 (127.) ● | +00:15 (712.) ● |
Run | 14.1 km | 06:01:57 | 00:07:21 | 06:40 min/km | +00:04 (27.) ● | -00:33 (104.) ● | -00:06 (623.) ● |
Run | 16.5 km | 06:15:38 | 00:13:41 | 05:42 min/km | +00:04 (28.) ● | -01:07 (106.) ● | -00:15 (626.) ● |
Run | 18.1 km | 06:25:41 | 00:10:03 | 06:16 min/km | -00:09 (24.) ● | -01:09 (93.) ● | -00:31 (557.) ● |
Run | 19.7 km | 06:35:50 | 00:10:09 | 06:20 min/km | -00:15 (22.) ● | -01:04 (86.) ● | -00:29 (549.) ● |
Run | 22 km | 06:48:59 | 00:13:09 | 05:43 min/km | -00:27 (24.) ● | -01:34 (80.) ● | -01:02 (510.) ● |
Run | 22 km | 06:48:59 | 02:10:09 | 05:54 min/km | +01:43 (27.) ● | -08:36 (109.) ● | +00:08 (664.) ● |
Total | 113.8 km | 06:48:59 | 06:48:59 | 16.7 km/h | +37:09 (38.) ● | +14:15 (169.) ● | -07:22:22 (907.) ● |