Grant Gallant -
Ironman 70.3 Port Macquarie 2023

Quick facts

906/632/81All/Gender/AG

M50-54Age group

3769Bib number

AustraliaNationality


43:12	3:34:47	2:20:39	6:48:50

Compare Grant Gallant with other athletes!

3769 Gallant

4015 Bolack ×

4004 Hession ×

4274 Meier ×

4021 Rafton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:43:12	00:43:12	02:24 min/100m	+00:48 (62.) ●	-03:21:45 (528.) ●	-08:00:44 (749.) ●
Transition		00:48:22	00:05:10	-	+00:24 (67.) ●	+00:33 (533.) ●	+00:43 (821.) ●
Bike	1 km	00:51:13	00:02:51	21.05 km/h	+00:16 (84.) ●	+00:18 (687.) ●	+00:16 (972.) ●
Bike	10.7 km	01:17:15	00:26:02	22.36 km/h	+02:15 (87.) ●	+02:39 (665.) ●	+02:04 (908.) ●
Bike	21.8 km	01:34:41	00:17:26	38.2 km/h	+01:09 (85.) ●	+01:44 (650.) ●	+01:16 (883.) ●
Bike	34 km	02:04:38	00:29:57	24.44 km/h	+03:54 (92.) ●	+04:03 (709.) ●	+03:26 (996.) ●
Bike	44.6 km	02:29:16	00:24:38	25.82 km/h	+03:51 (90.) ●	+04:14 (710.) ●	+03:28 (992.) ●
Bike	54 km	02:59:49	00:30:33	18.46 km/h	+04:29 (93.) ●	+04:54 (717.) ●	+04:05 (1004.) ●
Bike	65.5 km	03:20:00	00:20:11	34.19 km/h	+02:59 (87.) ●	+03:15 (680.) ●	+02:42 (957.) ●
Bike	79 km	03:52:02	00:32:02	25.29 km/h	+04:34 (89.) ●	+04:58 (696.) ●	+04:11 (982.) ●
Bike	88.4 km	04:18:42	00:26:40	21.15 km/h	+04:38 (91.) ●	+04:52 (702.) ●	+04:07 (984.) ●
Bike	90 km	04:23:09	00:04:27	21.57 km/h	-03:13 (84.) ●	-00:26 (661.) ●	-00:24 (927.) ●
Bike	90 km	04:23:09	03:34:47	25.14 km/h	+24:52 (90.) ●	+30:31 (696.) ●	+25:11 (965.) ●
Transition		04:28:11	00:05:02	-	+01:30 (89.) ●	+01:30 (652.) ●	+01:41 (980.) ●
Run	1.1 km	04:35:44	00:07:33	06:51 min/km	+00:54 (82.) ●	+01:01 (648.) ●	+00:53 (931.) ●
Run	2.4 km	04:43:17	00:07:33	05:48 min/km	+00:53 (79.) ●	+01:04 (642.) ●	+00:56 (922.) ●
Run	3.5 km	04:50:57	00:07:40	06:58 min/km	+00:45 (79.) ●	+00:59 (635.) ●	+00:52 (914.) ●
Run	5.9 km	05:05:16	00:14:19	05:57 min/km	+01:18 (75.) ●	+01:45 (631.) ●	+01:29 (897.) ●
Run	7.6 km	05:15:47	00:10:31	06:11 min/km	+00:31 (69.) ●	+00:53 (556.) ●	+00:42 (807.) ●
Run	9.2 km	05:27:04	00:11:17	07:03 min/km	+00:59 (73.) ●	+01:25 (609.) ●	+01:13 (873.) ●
Run	11.7 km	05:41:14	00:14:10	05:40 min/km	+00:36 (65.) ●	+01:11 (562.) ●	+00:58 (813.) ●
Run	13 km	05:48:35	00:07:21	05:39 min/km	-00:09 (54.) ●	+00:13 (472.) ●	+00:06 (668.) ●
Run	14.1 km	05:56:06	00:07:31	06:50 min/km	-00:17 (52.) ●	+00:10 (469.) ●	+00:04 (669.) ●
Run	16.5 km	06:10:49	00:14:43	06:07 min/km	+00:17 (61.) ●	+01:02 (533.) ●	+00:47 (764.) ●
Run	18.1 km	06:22:33	00:11:44	07:19 min/km	+00:40 (68.) ●	+01:20 (568.) ●	+01:10 (819.) ●
Run	19.7 km	06:34:22	00:11:49	07:23 min/km	+00:46 (69.) ●	+01:21 (581.) ●	+01:11 (839.) ●
Run	22 km	06:48:50	00:14:28	06:17 min/km	-00:02 (56.) ●	+00:28 (513.) ●	+00:17 (723.) ●
Run	22 km	06:48:50	02:20:39	06:23 min/km	+07:11 (64.) ●	+12:52 (566.) ●	+10:38 (812.) ●
Total	113.8 km	06:48:50	06:48:50	16.7 km/h	+34:45 (81.) ●	-02:36:19 (632.) ●	-07:22:31 (906.) ●

Ovr	Gen	Div	Name	#	AG
866	616	76	Jim Hawkins	3680	M50-54	Australia	00:46:13	03:18:13	02:31:25	06:42:04
872	620	77	Douglas Baker	4265	M50-54	Australia	00:37:48	03:14:48	02:37:54	06:43:04
894	625	78	Garry Millhouse	4380	M50-54	Australia	00:38:58	03:31:42	02:28:04	06:47:06
902	629	79	Anthony Bolack	4015	M50-54	Australia	00:45:44	03:20:48	02:34:43	06:48:17
903	630	80	David Hession	4004	M50-54	Australia	00:48:04	03:27:01	02:26:02	06:48:18
906	632	81	Grant Gallant	3769	M50-54	Australia	00:43:12	03:34:47	02:20:39	06:48:50
937	651	82	Nils Meier	4274	M50-54	Germany	00:51:10	03:18:44	02:34:34	06:54:34
948	657	83	Mathew Rafton	4021	M50-54	Australia	00:43:21	03:08:24	02:57:11	06:57:54
972	672	84	Shaun Warner	4003	M50-54	Australia	00:46:03	03:24:26	02:39:27	07:05:20
978	676	85	Pieter Beukes	3670	M50-54	Australia	00:49:19	03:12:05	02:53:23	07:06:42