Penny Owens -
Ironman 70.3 Port Macquarie 2023

Quick facts

1127/241/25All/Gender/AG

F35-39Age group

3783Bib number

AustraliaNationality


54:19	3:54:42	2:58:23	7:58:03

Compare Penny Owens with other athletes!

3783 Owens

4312 Grace ×

4310 Simpson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:54:19	00:54:19	03:01 min/100m	+10:50 (24.) ●	+11:00 (242.) ●	-07:49:37 (1108.) ●
Transition		01:00:11	00:05:52	-	+01:15 (21.) ●	+01:07 (203.) ●	+01:25 (946.) ●
Bike	1 km	01:03:26	00:03:15	18.46 km/h	+00:33 (24.) ●	+00:32 (248.) ●	+00:40 (1137.) ●
Bike	10.7 km	01:34:41	00:31:15	18.62 km/h	+05:44 (25.) ●	+05:30 (248.) ●	+07:17 (1146.) ●
Bike	21.8 km	01:54:03	00:19:22	34.39 km/h	+02:29 (23.) ●	+01:53 (214.) ●	+03:12 (1058.) ●
Bike	34 km	02:25:01	00:30:58	23.64 km/h	+03:25 (23.) ●	+02:44 (214.) ●	+04:27 (1058.) ●
Bike	44.6 km	02:52:59	00:27:58	22.74 km/h	+05:21 (25.) ●	+04:47 (237.) ●	+06:48 (1119.) ●
Bike	54 km	03:25:13	00:32:14	17.5 km/h	+04:21 (23.) ●	+03:38 (219.) ●	+05:46 (1083.) ●
Bike	65.5 km	03:45:27	00:20:14	34.1 km/h	+02:14 (23.) ●	+01:23 (184.) ●	+02:45 (961.) ●
Bike	79 km	04:18:51	00:33:24	24.25 km/h	+04:36 (24.) ●	+03:40 (216.) ●	+05:33 (1047.) ●
Bike	88.4 km	04:49:38	00:30:47	18.32 km/h	+06:58 (24.) ●	+06:24 (239.) ●	+08:14 (1119.) ●
Bike	90 km	04:54:53	00:05:15	18.29 km/h	+01:05 (25.) ●	+00:05 (244.) ●	+00:24 (1139.) ●
Bike	90 km	04:54:53	03:54:42	23.01 km/h	+36:46 (24.) ●	+30:36 (229.) ●	+45:06 (1106.) ●
Transition		04:59:40	00:04:47	-	+01:21 (21.) ●	+00:58 (193.) ●	+01:26 (942.) ●
Run	1.1 km	05:08:36	00:08:56	08:07 min/km	+02:10 (25.) ●	+01:44 (229.) ●	+02:16 (1090.) ●
Run	2.4 km	05:18:59	00:10:23	07:59 min/km	+03:30 (25.) ●	+03:14 (251.) ●	+03:46 (1146.) ●
Run	3.5 km	05:27:40	00:08:41	07:53 min/km	+01:47 (24.) ●	+01:22 (218.) ●	+01:53 (1051.) ●
Run	5.9 km	05:45:01	00:17:21	07:13 min/km	+04:15 (25.) ●	+03:30 (230.) ●	+04:31 (1092.) ●
Run	7.6 km	05:58:28	00:13:27	07:54 min/km	+03:20 (24.) ●	+02:48 (225.) ●	+03:38 (1084.) ●
Run	9.2 km	06:12:31	00:14:03	08:46 min/km	+03:54 (25.) ●	+03:09 (235.) ●	+03:59 (1103.) ●
Run	11.7 km	06:31:01	00:18:30	07:24 min/km	+05:07 (25.) ●	+04:23 (241.) ●	+05:18 (1116.) ●
Run	13 km	06:40:21	00:09:20	07:10 min/km	+02:00 (24.) ●	+01:36 (226.) ●	+02:05 (1054.) ●
Run	14.1 km	06:49:58	00:09:37	08:44 min/km	+02:15 (25.) ●	+01:43 (221.) ●	+02:10 (1045.) ●
Run	16.5 km	07:08:57	00:18:59	07:54 min/km	+05:01 (25.) ●	+04:11 (237.) ●	+05:03 (1093.) ●
Run	18.1 km	07:23:30	00:14:33	09:05 min/km	+03:47 (25.) ●	+03:21 (241.) ●	+03:59 (1102.) ●
Run	19.7 km	07:38:39	00:15:09	09:28 min/km	+04:25 (25.) ●	+03:56 (246.) ●	+04:31 (1117.) ●
Run	22 km	07:58:03	00:19:24	08:26 min/km	+05:28 (25.) ●	+04:41 (243.) ●	+05:13 (1098.) ●
Run	22 km	07:58:03	02:58:23	08:06 min/km	+46:59 (25.) ●	+39:38 (241.) ●	+48:22 (1110.) ●
Total	113.8 km	07:58:03	07:58:03	14.28 km/h	+01:37:11 (25.) ●	+01:23:19 (241.) ●	-06:13:18 (1127.) ●

Ovr	Gen	Div	Name	#	AG
883	163	20	Emma Pocock	3468	F35-39	Australia	00:35:11	03:21:18	02:40:01	06:44:37
898	167	21	Dominique Edwards	4093	F35-39	Australia	00:44:00	03:21:49	02:29:55	06:47:38
904	168	22	Jessica Backes	3785	F35-39	Australia	00:40:22	03:40:06	02:18:16	06:48:24
927	171	23	Leanne Grace	4312	F35-39	Australia	00:50:16	03:49:34	02:03:06	06:53:26
1101	231	24	Brigitte Simpson	4310	F35-39	Australia	00:50:29	04:02:58	02:36:30	07:42:45
1127	241	25	Penny Owens	3783	F35-39	Australia	00:54:19	03:54:42	02:58:23	07:58:03