Rachel Kennedy -
Ironman 70.3 Port Macquarie 2023

Quick facts

544/73/8All/Gender/AG

F40-44Age group

3795Bib number

AustraliaNationality


38:37	3:03:03	2:09:16	5:57:40

Compare Rachel Kennedy with other athletes!

3795 Kennedy

3804 Ferguson ×

4316 Kundrus-Little ×

3793 Bruce ×

3438 Mitchelhill ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:38:37	00:38:37	02:08 min/100m	-04:14 (6.) ●	-04:42 (55.) ●	-08:05:19 (420.) ●
Transition		00:42:36	00:03:59	-	-00:38 (9.) ●	-00:46 (94.) ●	-00:28 (544.) ●
Bike	1 km	00:45:32	00:02:56	20.45 km/h	+00:10 (23.) ●	+00:13 (208.) ●	+00:21 (1040.) ●
Bike	10.7 km	01:08:45	00:23:13	25.07 km/h	-02:38 (7.) ●	-02:32 (49.) ●	-00:45 (501.) ●
Bike	21.8 km	01:24:08	00:15:23	43.29 km/h	-02:21 (6.) ●	-02:06 (52.) ●	-00:47 (484.) ●
Bike	34 km	01:49:34	00:25:26	28.78 km/h	-02:49 (6.) ●	-02:48 (48.) ●	-01:05 (474.) ●
Bike	44.6 km	02:11:37	00:22:03	28.84 km/h	-01:05 (11.) ●	-01:08 (111.) ●	+00:53 (775.) ●
Bike	54 km	02:37:00	00:25:23	22.22 km/h	-03:11 (7.) ●	-03:13 (49.) ●	-01:05 (511.) ●
Bike	65.5 km	02:53:38	00:16:38	41.48 km/h	-02:17 (6.) ●	-02:13 (59.) ●	-00:51 (506.) ●
Bike	79 km	03:20:05	00:26:27	30.62 km/h	-03:01 (6.) ●	-03:17 (55.) ●	-01:24 (471.) ●
Bike	88.4 km	03:41:42	00:21:37	26.09 km/h	-02:35 (8.) ●	-02:46 (67.) ●	-00:56 (545.) ●
Bike	90 km	03:45:39	00:03:57	24.3 km/h	-00:20 (8.) ●	-01:13 (77.) ●	-00:54 (604.) ●
Bike	90 km	03:45:39	03:03:03	29.5 km/h	-20:07 (7.) ●	-21:03 (64.) ●	-06:33 (550.) ●
Transition		03:48:24	00:02:45	-	-01:01 (9.) ●	-01:04 (93.) ●	-00:36 (527.) ●
Run	1.1 km	03:55:05	00:06:41	06:04 min/km	-00:35 (12.) ●	-00:31 (107.) ●	+00:01 (702.) ●
Run	2.4 km	04:02:20	00:07:15	05:34 min/km	±00:00 (16.) ●	+00:06 (157.) ●	+00:38 (866.) ●
Run	3.5 km	04:08:58	00:06:38	06:01 min/km	-00:40 (11.) ●	-00:41 (98.) ●	-00:10 (618.) ●
Run	5.9 km	04:21:48	00:12:50	05:20 min/km	-01:08 (13.) ●	-01:01 (111.) ●	±00:00 (682.) ●
Run	7.6 km	04:31:44	00:09:56	05:50 min/km	-00:44 (14.) ●	-00:43 (118.) ●	+00:07 (706.) ●
Run	9.2 km	04:41:48	00:10:04	06:17 min/km	-00:47 (13.) ●	-00:50 (108.) ●	±00:00 (671.) ●
Run	11.7 km	04:55:00	00:13:12	05:16 min/km	-00:55 (13.) ●	-00:55 (111.) ●	±00:00 (660.) ●
Run	13 km	05:02:18	00:07:18	05:36 min/km	-00:24 (14.) ●	-00:26 (111.) ●	+00:03 (650.) ●
Run	14.1 km	05:09:34	00:07:16	06:36 min/km	-00:34 (12.) ●	-00:38 (102.) ●	-00:11 (605.) ●
Run	16.5 km	05:22:43	00:13:09	05:28 min/km	-01:32 (12.) ●	-01:39 (85.) ●	-00:47 (548.) ●
Run	18.1 km	05:33:40	00:10:57	06:50 min/km	-00:25 (12.) ●	-00:15 (130.) ●	+00:23 (709.) ●
Run	19.7 km	05:44:08	00:10:28	06:32 min/km	-00:37 (14.) ●	-00:45 (103.) ●	-00:10 (610.) ●
Run	22 km	05:57:40	00:13:32	05:53 min/km	-01:01 (12.) ●	-01:11 (94.) ●	-00:39 (575.) ●
Run	22 km	05:57:40	02:09:16	05:52 min/km	-09:22 (13.) ●	-09:29 (105.) ●	-00:45 (650.) ●
Total	113.8 km	05:57:40	05:57:40	19.09 km/h	-35:22 (8.) ●	-37:04 (73.) ●	-08:13:41 (544.) ●

Ovr	Gen	Div	Name	#	AG
176	11	1	Tanya Fraser	3799	F40-44	Australia	00:39:37	02:47:49	01:38:23	05:10:11
182	12	2	Michelle Barnes	3476	F40-44	Canada	00:35:36	02:49:50	01:39:41	05:10:57
282	22	3	Alex Larkman	3159	F40-44	Australia	00:31:50	02:55:17	01:53:14	05:25:26
333	30	4	Amanda Russell	4368	F40-44	Australia	00:39:10	03:03:35	01:41:23	05:31:37
424	44	5	Stacey Pollard	3798	F40-44	Australia	00:44:18	02:56:26	01:57:39	05:44:50
433	46	6	Lauren Ferguson	3804	F40-44	Australia	00:40:03	02:59:20	01:59:19	05:45:49
455	52	7	Nadja Kundrus-Little	4316	F40-44	Australia	00:45:39	02:51:47	02:05:20	05:47:52
544	73	8	Rachel Kennedy	3795	F40-44	Australia	00:38:37	03:03:03	02:09:16	05:57:40
577	79	9	Jodi Bruce	3793	F40-44	Australia	00:39:00	03:10:33	02:02:58	06:00:20
590	82	10	Tania Mitchelhill	3438	F40-44	Australia	00:34:53	03:18:16	01:59:18	06:01:55