Melanie McDonald -
Ironman 70.3 Port Macquarie 2023
Quick facts
225/17/1All/Gender/AG
F45-49Age group
3809Bib number
AustraliaNationality
| 42:01 | 2:51:09 | 1:39:27 | 5:18:20 |
Compare Melanie McDonald with other athletes!
3809 McDonald
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3808 Rosskelly ×
3805 Ortiz ×
3439 Sarkozy ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 1.8 km | 00:42:01 | 00:42:01 | 02:20 min/100m | -02:23 (14.) ● | -01:18 (122.) ● | -08:01:55 (689.) ● |
| Transition | 00:45:22 | 00:03:21 | - | -01:52 (6.) ● | -01:24 (43.) ● | -01:06 (354.) ● | |
| Bike | 1 km | 00:47:47 | 00:02:25 | 24.83 km/h | -00:23 (3.) ● | -00:18 (39.) ● | -00:10 (376.) ● |
| Bike | 10.7 km | 01:09:55 | 00:22:08 | 26.3 km/h | -04:29 (1.) ● | -03:37 (19.) ● | -01:50 (328.) ● |
| Bike | 21.8 km | 01:24:15 | 00:14:20 | 46.47 km/h | -03:19 (1.) ● | -03:09 (14.) ● | -01:50 (287.) ● |
| Bike | 34 km | 01:48:09 | 00:23:54 | 30.63 km/h | -05:01 (1.) ● | -04:20 (13.) ● | -02:37 (266.) ● |
| Bike | 44.6 km | 02:07:18 | 00:19:09 | 33.21 km/h | -05:03 (1.) ● | -04:02 (22.) ● | -02:01 (343.) ● |
| Bike | 54 km | 02:31:40 | 00:24:22 | 23.15 km/h | -05:02 (2.) ● | -04:14 (29.) ● | -02:06 (360.) ● |
| Bike | 65.5 km | 02:47:12 | 00:15:32 | 44.42 km/h | -03:55 (3.) ● | -03:19 (25.) ● | -01:57 (312.) ● |
| Bike | 79 km | 03:12:11 | 00:24:59 | 32.42 km/h | -05:53 (3.) ● | -04:45 (25.) ● | -02:52 (316.) ● |
| Bike | 88.4 km | 03:32:33 | 00:20:22 | 27.69 km/h | -04:55 (2.) ● | -04:01 (34.) ● | -02:11 (378.) ● |
| Bike | 90 km | 03:36:31 | 00:03:58 | 24.2 km/h | -00:32 (8.) ● | -01:12 (80.) ● | -00:53 (617.) ● |
| Bike | 90 km | 03:36:31 | 02:51:09 | 31.55 km/h | -38:32 (1.) ● | -32:57 (20.) ● | -18:27 (319.) ● |
| Transition | 03:38:53 | 00:02:22 | - | -02:06 (5.) ● | -01:27 (55.) ● | -00:59 (406.) ● | |
| Run | 1.1 km | 03:44:20 | 00:05:27 | 04:57 min/km | -02:07 (1.) ● | -01:45 (15.) ● | -01:13 (176.) ● |
| Run | 2.4 km | 03:49:40 | 00:05:20 | 04:06 min/km | -02:17 (1.) ● | -01:49 (13.) ● | -01:17 (174.) ● |
| Run | 3.5 km | 03:55:04 | 00:05:24 | 04:54 min/km | -02:11 (1.) ● | -01:55 (10.) ● | -01:24 (147.) ● |
| Run | 5.9 km | 04:05:15 | 00:10:11 | 04:14 min/km | -04:19 (1.) ● | -03:40 (11.) ● | -02:39 (148.) ● |
| Run | 7.6 km | 04:12:36 | 00:07:21 | 04:19 min/km | -03:44 (1.) ● | -03:18 (5.) ● | -02:28 (112.) ● |
| Run | 9.2 km | 04:20:18 | 00:07:42 | 04:48 min/km | -03:45 (1.) ● | -03:12 (8.) ● | -02:22 (133.) ● |
| Run | 11.7 km | 04:30:28 | 00:10:10 | 04:04 min/km | -04:33 (1.) ● | -03:57 (9.) ● | -03:02 (132.) ● |
| Run | 13 km | 04:36:05 | 00:05:37 | 04:19 min/km | -02:32 (1.) ● | -02:07 (12.) ● | -01:38 (163.) ● |
| Run | 14.1 km | 04:41:38 | 00:05:33 | 05:02 min/km | -02:46 (1.) ● | -02:21 (5.) ● | -01:54 (115.) ● |
| Run | 16.5 km | 04:52:05 | 00:10:27 | 04:21 min/km | -05:10 (1.) ● | -04:21 (7.) ● | -03:29 (111.) ● |
| Run | 18.1 km | 04:59:40 | 00:07:35 | 04:44 min/km | -03:56 (1.) ● | -03:37 (5.) ● | -02:59 (94.) ● |
| Run | 19.7 km | 05:07:29 | 00:07:49 | 04:53 min/km | -03:56 (1.) ● | -03:24 (8.) ● | -02:49 (111.) ● |
| Run | 22 km | 05:18:20 | 00:10:51 | 04:43 min/km | -04:27 (1.) ● | -03:52 (12.) ● | -03:20 (135.) ● |
| Run | 22 km | 05:18:20 | 01:39:27 | 04:31 min/km | -45:43 (1.) ● | -39:18 (7.) ● | -30:34 (116.) ● |
| Total | 113.8 km | 05:18:20 | 05:18:20 | 21.45 km/h | -01:30:36 (1.) ● | -01:16:24 (17.) ● | -08:53:01 (225.) ● |
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