Georgina Lanyon -
Ironman 70.3 Port Macquarie 2023

Quick facts

846/146/18All/Gender/AG

F50-54Age group

3813Bib number

AfghanistanNationality


39:45	3:30:44	2:14:48	6:38:39

Compare Georgina Lanyon with other athletes!

3813 Lanyon

4338 Ashford ×

4330 McFadden ×

4140 Withers ×

4142 Hughson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:39:45	00:39:45	02:12 min/100m	-04:44 (8.) ●	-03:34 (76.) ●	-08:04:11 (509.) ●
Transition		00:46:30	00:06:45	-	+01:41 (32.) ●	+02:00 (237.) ●	+02:18 (1055.) ●
Bike	1 km	00:49:16	00:02:46	21.69 km/h	-00:01 (17.) ●	+00:03 (155.) ●	+00:11 (897.) ●
Bike	10.7 km	01:15:40	00:26:24	22.05 km/h	+00:02 (22.) ●	+00:39 (163.) ●	+02:26 (944.) ●
Bike	21.8 km	01:33:54	00:18:14	36.53 km/h	+00:40 (26.) ●	+00:45 (179.) ●	+02:04 (971.) ●
Bike	34 km	02:03:39	00:29:45	24.61 km/h	+01:05 (25.) ●	+01:31 (175.) ●	+03:14 (974.) ●
Bike	44.6 km	02:27:52	00:24:13	26.26 km/h	+00:07 (24.) ●	+01:02 (172.) ●	+03:03 (960.) ●
Bike	54 km	02:57:15	00:29:23	19.19 km/h	+00:04 (23.) ●	+00:47 (162.) ●	+02:55 (933.) ●
Bike	65.5 km	03:16:26	00:19:11	35.97 km/h	+00:06 (22.) ●	+00:20 (149.) ●	+01:42 (874.) ●
Bike	79 km	03:47:18	00:30:52	26.24 km/h	+00:53 (25.) ●	+01:08 (160.) ●	+03:01 (911.) ●
Bike	88.4 km	04:12:29	00:25:11	22.4 km/h	+00:20 (23.) ●	+00:48 (161.) ●	+02:38 (888.) ●
Bike	90 km	04:17:14	00:04:45	20.21 km/h	+00:22 (30.) ●	-00:25 (207.) ●	-00:06 (1051.) ●
Bike	90 km	04:17:14	03:30:44	25.62 km/h	+03:38 (24.) ●	+06:38 (163.) ●	+21:08 (930.) ●
Transition		04:23:51	00:06:37	-	+02:44 (33.) ●	+02:48 (241.) ●	+03:16 (1107.) ●
Run	1.1 km	04:30:27	00:06:36	05:59 min/km	-01:14 (8.) ●	-00:36 (98.) ●	-00:04 (663.) ●
Run	2.4 km	04:37:52	00:07:25	05:42 min/km	-00:02 (21.) ●	+00:16 (162.) ●	+00:48 (893.) ●
Run	3.5 km	04:44:58	00:07:06	06:27 min/km	-00:33 (16.) ●	-00:13 (138.) ●	+00:18 (774.) ●
Run	5.9 km	04:59:06	00:14:08	05:53 min/km	-00:34 (19.) ●	+00:17 (159.) ●	+01:18 (882.) ●
Run	7.6 km	05:09:30	00:10:24	06:07 min/km	-00:55 (16.) ●	-00:15 (141.) ●	+00:35 (789.) ●
Run	9.2 km	05:19:39	00:10:09	06:20 min/km	-01:25 (11.) ●	-00:45 (112.) ●	+00:05 (683.) ●
Run	11.7 km	05:33:17	00:13:38	05:27 min/km	-01:22 (12.) ●	-00:29 (124.) ●	+00:26 (727.) ●
Run	13 km	05:40:56	00:07:39	05:53 min/km	-00:32 (17.) ●	-00:05 (138.) ●	+00:24 (749.) ●
Run	14.1 km	05:48:55	00:07:59	07:15 min/km	-00:27 (18.) ●	+00:05 (150.) ●	+00:32 (783.) ●
Run	16.5 km	06:03:19	00:14:24	05:59 min/km	-01:18 (13.) ●	-00:24 (130.) ●	+00:28 (725.) ●
Run	18.1 km	06:14:25	00:11:06	06:56 min/km	-00:46 (18.) ●	-00:06 (139.) ●	+00:32 (739.) ●
Run	19.7 km	06:25:00	00:10:35	06:36 min/km	-01:16 (9.) ●	-00:38 (112.) ●	-00:03 (639.) ●
Run	22 km	06:38:39	00:13:39	05:56 min/km	-02:05 (6.) ●	-01:04 (97.) ●	-00:32 (593.) ●
Run	22 km	06:38:39	02:14:48	06:07 min/km	-12:29 (15.) ●	-03:57 (129.) ●	+04:47 (728.) ●
Total	113.8 km	06:38:39	06:38:39	17.13 km/h	-09:10 (18.) ●	+03:55 (146.) ●	-07:32:42 (846.) ●

Ovr	Gen	Div	Name	#	AG
812	137	13	Simone Ward	3828	F50-54	Australia	00:41:38	03:23:40	02:17:18	06:32:48
818	139	14	Nirvana McBeath	3825	F50-54	Australia	00:45:03	03:14:05	02:27:13	06:33:20
825	140	15	Julie Kael	4146	F50-54	Australia	00:44:13	03:09:14	02:34:26	06:34:24
826	141	16	Deanne Ashford	4338	F50-54	Australia	00:47:05	03:21:39	02:15:01	06:34:38
828	142	17	Christy McFadden	4330	F50-54	Australia	00:49:30	03:21:53	02:14:38	06:35:25
846	146	18	Georgina Lanyon	3813	F50-54	Afghanistan	00:39:45	03:30:44	02:14:48	06:38:39
848	147	19	Karen Withers	4140	F50-54	Australia	00:41:34	03:40:27	02:09:06	06:39:00
854	150	20	Melissa Hughson	4142	F50-54	Australia	00:46:38	03:16:39	02:29:07	06:40:05
855	151	21	Sue Akeroyd	3829	F50-54	Australia	00:40:03	03:08:07	02:43:45	06:40:11
881	161	22	Kate Jarman	4139	F50-54	Australia	00:42:26	03:23:50	02:26:39	06:44:20