Trish Forbes -
Ironman 70.3 Port Macquarie 2023

Quick facts

453/50/2All/Gender/AG

F50-54Age group

3824Bib number

AustraliaNationality


40:53	3:03:54	1:53:50	5:47:48

Compare Trish Forbes with other athletes!

3824 Forbes

3142 Sinclair-Smith ×

3826 Wallace ×

3830 van de Walle ×

3485 Mare ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:40:53	00:40:53	02:16 min/100m	-03:36 (13.) ●	-02:26 (103.) ●	-08:03:03 (607.) ●
Transition		00:46:22	00:05:29	-	+00:25 (22.) ●	+00:44 (184.) ●	+01:02 (891.) ●
Bike	1 km	00:49:02	00:02:40	22.5 km/h	-00:07 (12.) ●	-00:03 (123.) ●	+00:05 (769.) ●
Bike	10.7 km	01:13:58	00:24:56	23.34 km/h	-01:26 (10.) ●	-00:49 (107.) ●	+00:58 (784.) ●
Bike	21.8 km	01:29:32	00:15:34	42.78 km/h	-02:00 (5.) ●	-01:55 (61.) ●	-00:36 (537.) ●
Bike	34 km	01:55:28	00:25:56	28.23 km/h	-02:44 (5.) ●	-02:18 (65.) ●	-00:35 (547.) ●
Bike	44.6 km	02:16:06	00:20:38	30.82 km/h	-03:28 (5.) ●	-02:33 (65.) ●	-00:32 (583.) ●
Bike	54 km	02:42:14	00:26:08	21.58 km/h	-03:11 (4.) ●	-02:28 (73.) ●	-00:20 (625.) ●
Bike	65.5 km	02:59:05	00:16:51	40.95 km/h	-02:14 (5.) ●	-02:00 (68.) ●	-00:38 (545.) ●
Bike	79 km	03:25:15	00:26:10	30.96 km/h	-03:49 (2.) ●	-03:34 (46.) ●	-01:41 (439.) ●
Bike	88.4 km	03:46:16	00:21:01	26.84 km/h	-03:50 (2.) ●	-03:22 (53.) ●	-01:32 (469.) ●
Bike	90 km	03:50:16	00:04:00	24 km/h	-00:23 (7.) ●	-01:10 (87.) ●	-00:51 (647.) ●
Bike	90 km	03:50:16	03:03:54	29.36 km/h	-23:12 (4.) ●	-20:12 (71.) ●	-05:42 (574.) ●
Transition		03:53:58	00:03:42	-	-00:11 (18.) ●	-00:07 (141.) ●	+00:21 (758.) ●
Run	1.1 km	04:00:10	00:06:12	05:38 min/km	-01:38 (1.) ●	-01:00 (49.) ●	-00:28 (488.) ●
Run	2.4 km	04:06:33	00:06:23	04:54 min/km	-01:04 (7.) ●	-00:46 (85.) ●	-00:14 (590.) ●
Run	3.5 km	04:12:46	00:06:13	05:39 min/km	-01:26 (1.) ●	-01:06 (47.) ●	-00:35 (439.) ●
Run	5.9 km	04:24:15	00:11:29	04:47 min/km	-03:13 (1.) ●	-02:22 (44.) ●	-01:21 (408.) ●
Run	7.6 km	04:33:01	00:08:46	05:09 min/km	-02:33 (2.) ●	-01:53 (54.) ●	-01:03 (418.) ●
Run	9.2 km	04:41:59	00:08:58	05:36 min/km	-02:36 (1.) ●	-01:56 (49.) ●	-01:06 (412.) ●
Run	11.7 km	04:53:38	00:11:39	04:39 min/km	-03:21 (1.) ●	-02:28 (42.) ●	-01:33 (369.) ●
Run	13 km	05:00:25	00:06:47	05:13 min/km	-01:24 (5.) ●	-00:57 (76.) ●	-00:28 (507.) ●
Run	14.1 km	05:06:56	00:06:31	05:55 min/km	-01:55 (2.) ●	-01:23 (44.) ●	-00:56 (367.) ●
Run	16.5 km	05:18:27	00:11:31	04:47 min/km	-04:11 (1.) ●	-03:17 (30.) ●	-02:25 (279.) ●
Run	18.1 km	05:26:54	00:08:27	05:16 min/km	-03:25 (1.) ●	-02:45 (26.) ●	-02:07 (236.) ●
Run	19.7 km	05:36:02	00:09:08	05:42 min/km	-02:43 (2.) ●	-02:05 (43.) ●	-01:30 (352.) ●
Run	22 km	05:47:48	00:11:46	05:06 min/km	-03:58 (1.) ●	-02:57 (27.) ●	-02:25 (263.) ●
Run	22 km	05:47:48	01:53:50	05:10 min/km	-33:27 (1.) ●	-24:55 (38.) ●	-16:11 (356.) ●
Total	113.8 km	05:47:48	05:47:48	19.63 km/h	-01:00:01 (2.) ●	-46:56 (50.) ●	-08:23:33 (453.) ●

Ovr	Gen	Div	Name	#	AG
369	33	1	Rowena Sinclair-Smith	3142	F50-54	Australia	00:33:40	03:00:38	01:56:50	05:35:52
453	50	2	Trish Forbes	3824	F50-54	Australia	00:40:53	03:03:54	01:53:50	05:47:48
464	55	3	Vanessa Wallace	3826	F50-54	Australia	00:35:32	03:02:25	02:05:21	05:48:56
497	63	4	Lyndell van de Walle	3830	F50-54	Australia	00:40:20	03:06:28	02:00:20	05:53:03
517	68	5	Chantal Mare	3485	F50-54	Australia	00:33:37	02:57:49	02:18:23	05:54:53
569	76	6	Kylie Donnellan	4129	F50-54	Australia	00:40:17	03:14:34	01:59:26	05:59:46
623	89	7	Vanessa Herbert	3831	F50-54	Australia	00:38:57	03:17:04	02:03:50	06:05:46
634	93	8	Tricia Finkbeiner	3827	F50-54	Australia	00:36:20	03:14:11	02:09:27	06:06:38
637	96	9	Delwyn Thompson	3187	F50-54	Australia	00:46:32	03:05:31	02:10:10	06:07:11
643	98	10	Nicole Cox	3810	F50-54	Australia	00:41:27	03:07:15	02:13:56	06:07:57