Josh Morrow -
Ironman 70.3 Port Macquarie 2023

Quick facts

914/638/75All/Gender/AG

M25-29Age group

3858Bib number

AustraliaNationality


50:37	3:19:57	2:30:32	6:50:04

Compare Josh Morrow with other athletes!

3858 Morrow

3861 Dolbel ×

4172 Carmody ×

3537 Chan ×

3860 Roncancio Aguirre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:50:37	00:50:37	02:48 min/100m	-01:18:48 (77.) ●	-03:14:20 (718.) ●	-07:53:19 (1059.) ●
Transition		00:55:08	00:04:31	-	+00:04 (57.) ●	-00:06 (443.) ●	+00:04 (691.) ●
Bike	1 km	00:57:39	00:02:31	23.84 km/h	+00:02 (56.) ●	-00:02 (416.) ●	-00:04 (547.) ●
Bike	10.7 km	01:23:01	00:25:22	22.94 km/h	+02:39 (76.) ●	+01:59 (626.) ●	+01:24 (842.) ●
Bike	21.8 km	01:39:59	00:16:58	39.25 km/h	+01:42 (69.) ●	+01:16 (606.) ●	+00:48 (811.) ●
Bike	34 km	02:07:11	00:27:12	26.91 km/h	+02:04 (70.) ●	+01:18 (564.) ●	+00:41 (734.) ●
Bike	44.6 km	02:30:20	00:23:09	27.47 km/h	+03:35 (79.) ●	+02:45 (653.) ●	+01:59 (882.) ●
Bike	54 km	02:58:18	00:27:58	20.17 km/h	+03:14 (75.) ●	+02:19 (619.) ●	+01:30 (823.) ●
Bike	65.5 km	03:16:04	00:17:46	38.84 km/h	+01:20 (67.) ●	+00:50 (533.) ●	+00:17 (696.) ●
Bike	79 km	03:45:26	00:29:22	27.58 km/h	+03:04 (70.) ●	+02:18 (596.) ●	+01:31 (789.) ●
Bike	88.4 km	04:10:40	00:25:14	22.35 km/h	+04:18 (76.) ●	+03:26 (651.) ●	+02:41 (896.) ●
Bike	90 km	04:15:05	00:04:25	21.74 km/h	+00:37 (76.) ●	-00:28 (651.) ●	-00:26 (909.) ●
Bike	90 km	04:15:05	03:19:57	27.01 km/h	+22:35 (73.) ●	+15:41 (610.) ●	+10:21 (805.) ●
Transition		04:19:32	00:04:27	-	+01:07 (70.) ●	+00:55 (591.) ●	+01:06 (891.) ●
Run	1.1 km	04:26:01	00:06:29	05:53 min/km	+00:22 (64.) ●	-00:03 (455.) ●	-00:11 (612.) ●
Run	2.4 km	04:33:11	00:07:10	05:30 min/km	+01:07 (76.) ●	+00:41 (603.) ●	+00:33 (855.) ●
Run	3.5 km	04:40:27	00:07:16	06:36 min/km	+01:05 (71.) ●	+00:35 (579.) ●	+00:28 (827.) ●
Run	5.9 km	04:55:31	00:15:04	06:16 min/km	+03:25 (81.) ●	+02:30 (661.) ●	+02:14 (956.) ●
Run	7.6 km	05:06:43	00:11:12	06:35 min/km	+02:22 (76.) ●	+01:34 (620.) ●	+01:23 (892.) ●
Run	9.2 km	05:18:23	00:11:40	07:17 min/km	+02:36 (77.) ●	+01:48 (629.) ●	+01:36 (906.) ●
Run	11.7 km	05:34:15	00:15:52	06:20 min/km	+03:57 (81.) ●	+02:53 (674.) ●	+02:40 (973.) ●
Run	13 km	05:42:53	00:08:38	06:38 min/km	+02:02 (75.) ●	+01:30 (645.) ●	+01:23 (942.) ●
Run	14.1 km	05:52:12	00:09:19	08:28 min/km	+02:39 (81.) ●	+01:58 (683.) ●	+01:52 (1004.) ●
Run	16.5 km	06:08:45	00:16:33	06:53 min/km	+03:57 (77.) ●	+02:52 (646.) ●	+02:37 (937.) ●
Run	18.1 km	06:21:09	00:12:24	07:44 min/km	+02:48 (76.) ●	+02:00 (615.) ●	+01:50 (895.) ●
Run	19.7 km	06:33:38	00:12:29	07:48 min/km	+02:50 (78.) ●	+02:01 (626.) ●	+01:51 (915.) ●
Run	22 km	06:50:04	00:16:26	07:08 min/km	+03:36 (79.) ●	+02:26 (650.) ●	+02:15 (951.) ●
Run	22 km	06:50:04	02:30:32	06:50 min/km	+32:46 (78.) ●	+22:45 (635.) ●	+20:31 (922.) ●
Total	113.8 km	06:50:04	06:50:04	16.65 km/h	-12:22:16 (75.) ●	-02:35:05 (638.) ●	-07:21:17 (914.) ●

Ovr	Gen	Div	Name	#	AG
819	591	70	Christopher Vosnakis	4178	M25-29	Australia	00:43:49	03:22:50	02:14:18	06:33:22
835	601	71	Jonathan Wetherton	3216	M25-29	Australia	00:35:10	03:17:10	02:33:08	06:36:21
843	606	72	James Mishevski	4377	M25-29	Australia	00:42:39	03:24:02	02:21:57	06:38:18
860	613	73	Logan Dolbel	3861	M25-29	Australia	00:47:57	03:16:23	02:25:48	06:41:10
905	631	74	Tom Carmody	4172	M25-29	Australia	00:51:04	03:30:04	02:13:57	06:48:30
914	638	75	Josh Morrow	3858	M25-29	Australia	00:50:37	03:19:57	02:30:32	06:50:04
922	644	76	Vincent Chan	3537	M25-29	Australia	00:47:15	03:28:41	02:28:14	06:52:11
950	659	77	Cristian Armando Roncancio Aguirre	3860	M25-29	Colombia	01:09:01	03:21:08	02:14:58	06:58:09
958	664	78	Luke Jacobson	4386	M25-29	Australia	00:43:41	03:19:50	02:51:56	07:02:01
967	670	79	Daniel Simpson	4173	M25-29	Australia	00:59:55	03:10:32	02:37:47	07:04:32