Simon Abramowicz -
Ironman 70.3 Port Macquarie 2023

Quick facts

1033/708/126All/Gender/AG

M30-34Age group

3873Bib number

AustraliaNationality


46:25	3:50:22	2:36:09	7:22:16

Compare Simon Abramowicz with other athletes!

3873 Abramowicz

3907 Nguyen ×

4188 Heron ×

4194 de Brouwer ×

3901 Anderson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:46:25	00:46:25	02:34 min/100m	-12:53:08 (109.) ●	-03:18:32 (646.) ●	-07:57:31 (936.) ●
Transition		00:52:15	00:05:50	-	+01:19 (106.) ●	+01:13 (621.) ●	+01:23 (944.) ●
Bike	1 km	00:55:28	00:03:13	18.65 km/h	+00:45 (128.) ●	+00:40 (767.) ●	+00:38 (1130.) ●
Bike	10.7 km	01:23:12	00:27:44	20.99 km/h	+04:59 (125.) ●	+04:21 (737.) ●	+03:46 (1047.) ●
Bike	21.8 km	01:43:03	00:19:51	33.55 km/h	+04:27 (124.) ●	+04:09 (744.) ●	+03:41 (1082.) ●
Bike	34 km	02:15:45	00:32:42	22.39 km/h	+07:22 (127.) ●	+06:48 (761.) ●	+06:11 (1111.) ●
Bike	44.6 km	02:42:23	00:26:38	23.88 km/h	+06:52 (127.) ●	+06:14 (749.) ●	+05:28 (1072.) ●
Bike	54 km	03:14:02	00:31:39	17.82 km/h	+06:43 (127.) ●	+06:00 (742.) ●	+05:11 (1064.) ●
Bike	65.5 km	03:36:08	00:22:06	31.22 km/h	+05:34 (123.) ●	+05:10 (739.) ●	+04:37 (1081.) ●
Bike	79 km	04:09:51	00:33:43	24.02 km/h	+07:15 (125.) ●	+06:39 (731.) ●	+05:52 (1063.) ●
Bike	88.4 km	04:37:39	00:27:48	20.29 km/h	+06:46 (126.) ●	+06:00 (727.) ●	+05:15 (1032.) ●
Bike	90 km	04:42:37	00:04:58	19.33 km/h	+01:09 (128.) ●	+00:05 (746.) ●	+00:07 (1091.) ●
Bike	90 km	04:42:37	03:50:22	23.44 km/h	+51:52 (128.) ●	+46:06 (756.) ●	+40:46 (1088.) ●
Transition		04:46:07	00:03:30	-	+00:01 (70.) ●	-00:02 (454.) ●	+00:09 (713.) ●
Run	1.1 km	04:53:04	00:06:57	06:19 min/km	+00:48 (108.) ●	+00:25 (568.) ●	+00:17 (793.) ●
Run	2.4 km	05:00:41	00:07:37	05:51 min/km	+01:36 (117.) ●	+01:08 (647.) ●	+01:00 (932.) ●
Run	3.5 km	05:08:13	00:07:32	06:50 min/km	+01:18 (113.) ●	+00:51 (614.) ●	+00:44 (882.) ●
Run	5.9 km	05:21:57	00:13:44	05:43 min/km	+02:06 (109.) ●	+01:10 (580.) ●	+00:54 (820.) ●
Run	7.6 km	05:33:11	00:11:14	06:36 min/km	+02:16 (111.) ●	+01:36 (624.) ●	+01:25 (897.) ●
Run	9.2 km	05:45:03	00:11:52	07:25 min/km	+02:40 (118.) ●	+02:00 (646.) ●	+01:48 (930.) ●
Run	11.7 km	06:00:43	00:15:40	06:16 min/km	+03:38 (121.) ●	+02:41 (662.) ●	+02:28 (960.) ●
Run	13 km	06:10:20	00:09:37	07:23 min/km	+03:01 (128.) ●	+02:29 (740.) ●	+02:22 (1088.) ●
Run	14.1 km	06:20:06	00:09:46	08:52 min/km	+02:57 (127.) ●	+02:25 (722.) ●	+02:19 (1064.) ●
Run	16.5 km	06:38:16	00:18:10	07:34 min/km	+05:33 (126.) ●	+04:29 (719.) ●	+04:14 (1055.) ●
Run	18.1 km	06:52:39	00:14:23	08:59 min/km	+04:46 (128.) ●	+03:59 (735.) ●	+03:49 (1091.) ●
Run	19.7 km	07:06:25	00:13:46	08:36 min/km	+04:03 (124.) ●	+03:18 (706.) ●	+03:08 (1045.) ●
Run	22 km	07:22:16	00:15:51	06:53 min/km	+03:00 (115.) ●	+01:51 (617.) ●	+01:40 (893.) ●
Run	22 km	07:22:16	02:36:09	07:05 min/km	+37:42 (120.) ●	+28:22 (662.) ●	+26:08 (968.) ●
Total	113.8 km	07:22:16	07:22:16	15.44 km/h	-11:22:14 (126.) ●	-02:02:53 (708.) ●	-06:49:05 (1033.) ●

Ovr	Gen	Div	Name	#	AG
993	688	121	Adam Bate	4196	M30-34	Australia	00:46:41	03:38:18	02:32:57	07:10:30
1011	698	122	Timothy O'Kane	3881	M30-34	Australia	00:44:30	03:44:28	02:34:44	07:16:47
1028	704	123	Jace Burgess	3886	M30-34	Australia	00:52:38	03:32:18	02:45:54	07:19:45
1029	705	124	Huy Nguyen	3907	M30-34	Vietnam	00:49:34	03:42:10	02:36:29	07:19:48
1030	706	125	Elliott Heron	4188	M30-34	Australia	00:48:08	03:44:45	02:37:33	07:19:56
1033	708	126	Simon Abramowicz	3873	M30-34	Australia	00:46:25	03:50:22	02:36:09	07:22:16
1086	740	127	Aaron de Brouwer	4194	M30-34	Australia	00:55:58	03:46:52	02:42:07	07:38:42
1130	763	128	Jim Anderson	3901	M30-34	Australia	00:53:53	04:10:03	02:40:19	08:01:48
1169	785	129	Ashley Fenton	4187	M30-34	Australia	08:27:09	03:01:26	13:41:13	13:41:13