Timothy O'Kane -
Ironman 70.3 Port Macquarie 2023
Quick facts
1011/698/122All/Gender/AG
M30-34Age group
3881Bib number
AustraliaNationality
44:30 | 3:44:28 | 2:34:44 | 7:16:47 |
Compare Timothy O'Kane with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:44:30 | 00:44:30 | 02:28 min/100m | -12:55:03 (97.) ● | -03:20:27 (582.) ● | -07:59:26 (833.) ● |
Transition | 00:51:32 | 00:07:02 | - | +02:31 (118.) ● | +02:25 (711.) ● | +02:35 (1071.) ● | |
Bike | 1 km | 00:54:25 | 00:02:53 | 20.81 km/h | +00:25 (124.) ● | +00:20 (703.) ● | +00:18 (997.) ● |
Bike | 10.7 km | 01:21:59 | 00:27:34 | 21.11 km/h | +04:49 (124.) ● | +04:11 (732.) ● | +03:36 (1036.) ● |
Bike | 21.8 km | 01:40:13 | 00:18:14 | 36.53 km/h | +02:50 (118.) ● | +02:32 (687.) ● | +02:04 (972.) ● |
Bike | 34 km | 02:11:38 | 00:31:25 | 23.3 km/h | +06:05 (124.) ● | +05:31 (741.) ● | +04:54 (1076.) ● |
Bike | 44.6 km | 02:35:26 | 00:23:48 | 26.72 km/h | +04:02 (118.) ● | +03:24 (678.) ● | +02:38 (931.) ● |
Bike | 54 km | 03:06:51 | 00:31:25 | 17.95 km/h | +06:29 (126.) ● | +05:46 (736.) ● | +04:57 (1048.) ● |
Bike | 65.5 km | 03:29:33 | 00:22:42 | 30.4 km/h | +06:10 (127.) ● | +05:46 (752.) ● | +05:13 (1103.) ● |
Bike | 79 km | 04:03:50 | 00:34:17 | 23.63 km/h | +07:49 (127.) ● | +07:13 (746.) ● | +06:26 (1090.) ● |
Bike | 88.4 km | 04:31:03 | 00:27:13 | 20.72 km/h | +06:11 (124.) ● | +05:25 (718.) ● | +04:40 (1016.) ● |
Bike | 90 km | 04:36:00 | 00:04:57 | 19.39 km/h | +01:08 (127.) ● | +00:04 (744.) ● | +00:06 (1087.) ● |
Bike | 90 km | 04:36:00 | 03:44:28 | 24.06 km/h | +45:58 (125.) ● | +40:12 (734.) ● | +34:52 (1048.) ● |
Transition | 04:42:03 | 00:06:03 | - | +02:34 (120.) ● | +02:31 (715.) ● | +02:42 (1067.) ● | |
Run | 1.1 km | 04:50:35 | 00:08:32 | 07:45 min/km | +02:23 (123.) ● | +02:00 (722.) ● | +01:52 (1061.) ● |
Run | 2.4 km | 04:58:28 | 00:07:53 | 06:03 min/km | +01:52 (122.) ● | +01:24 (679.) ● | +01:16 (981.) ● |
Run | 3.5 km | 05:06:36 | 00:08:08 | 07:23 min/km | +01:54 (120.) ● | +01:27 (671.) ● | +01:20 (983.) ● |
Run | 5.9 km | 05:22:03 | 00:15:27 | 06:26 min/km | +03:49 (124.) ● | +02:53 (683.) ● | +02:37 (989.) ● |
Run | 7.6 km | 05:32:50 | 00:10:47 | 06:20 min/km | +01:49 (108.) ● | +01:09 (589.) ● | +00:58 (848.) ● |
Run | 9.2 km | 05:44:52 | 00:12:02 | 07:31 min/km | +02:50 (122.) ● | +02:10 (656.) ● | +01:58 (946.) ● |
Run | 11.7 km | 06:00:52 | 00:16:00 | 06:24 min/km | +03:58 (124.) ● | +03:01 (678.) ● | +02:48 (984.) ● |
Run | 13 km | 06:09:42 | 00:08:50 | 06:47 min/km | +02:14 (123.) ● | +01:42 (670.) ● | +01:35 (976.) ● |
Run | 14.1 km | 06:18:53 | 00:09:11 | 08:20 min/km | +02:22 (121.) ● | +01:50 (668.) ● | +01:44 (983.) ● |
Run | 16.5 km | 06:36:34 | 00:17:41 | 07:22 min/km | +05:04 (125.) ● | +04:00 (696.) ● | +03:45 (1021.) ● |
Run | 18.1 km | 06:49:25 | 00:12:51 | 08:01 min/km | +03:14 (116.) ● | +02:27 (655.) ● | +02:17 (954.) ● |
Run | 19.7 km | 07:01:27 | 00:12:02 | 07:31 min/km | +02:19 (108.) ● | +01:34 (595.) ● | +01:24 (860.) ● |
Run | 22 km | 07:16:47 | 00:15:20 | 06:39 min/km | +02:29 (111.) ● | +01:20 (580.) ● | +01:09 (835.) ● |
Run | 22 km | 07:16:47 | 02:34:44 | 07:02 min/km | +36:17 (119.) ● | +26:57 (655.) ● | +24:43 (955.) ● |
Total | 113.8 km | 07:16:47 | 07:16:47 | 15.63 km/h | -11:27:43 (122.) ● | -02:08:22 (698.) ● | -06:54:34 (1011.) ● |