Michael Nally -
Ironman 70.3 Port Macquarie 2023

Quick facts

212/173/33All/Gender/AG

M30-34Age group

3883Bib number

United KingdomNationality


40:48	2:45:28	1:43:28	5:16:15

Compare Michael Nally with other athletes!

3883 Nally

3241 van Rugge ×

3262 McMurray ×

3890 Massey ×

3568 Krones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:40:48	00:40:48	02:16 min/100m	-12:58:45 (73.) ●	-03:24:09 (421.) ●	-08:03:08 (600.) ●
Transition		00:44:48	00:04:00	-	-00:31 (64.) ●	-00:37 (341.) ●	-00:27 (553.) ●
Bike	1 km	00:47:03	00:02:15	26.67 km/h	-00:13 (25.) ●	-00:18 (131.) ●	-00:20 (162.) ●
Bike	10.7 km	01:08:06	00:21:03	27.65 km/h	-01:42 (33.) ●	-02:20 (146.) ●	-02:55 (177.) ●
Bike	21.8 km	01:22:18	00:14:12	46.9 km/h	-01:12 (38.) ●	-01:30 (217.) ●	-01:58 (253.) ●
Bike	34 km	01:46:08	00:23:50	30.71 km/h	-01:30 (42.) ●	-02:04 (217.) ●	-02:41 (256.) ●
Bike	44.6 km	02:04:13	00:18:05	35.17 km/h	-01:41 (39.) ●	-02:19 (182.) ●	-03:05 (211.) ●
Bike	54 km	02:27:22	00:23:09	24.36 km/h	-01:47 (41.) ●	-02:30 (188.) ●	-03:19 (220.) ●
Bike	65.5 km	02:42:22	00:15:00	46 km/h	-01:32 (43.) ●	-01:56 (216.) ●	-02:29 (251.) ●
Bike	79 km	03:07:00	00:24:38	32.88 km/h	-01:50 (45.) ●	-02:26 (232.) ●	-03:13 (272.) ●
Bike	88.4 km	03:26:50	00:19:50	28.44 km/h	-01:12 (49.) ●	-01:58 (254.) ●	-02:43 (297.) ●
Bike	90 km	03:30:16	00:03:26	27.96 km/h	-00:23 (31.) ●	-01:27 (125.) ●	-01:25 (149.) ●
Bike	90 km	03:30:16	02:45:28	32.63 km/h	-13:02 (39.) ●	-18:48 (192.) ●	-24:08 (227.) ●
Transition		03:32:47	00:02:31	-	-00:58 (42.) ●	-01:01 (258.) ●	-00:50 (456.) ●
Run	1.1 km	03:38:11	00:05:24	04:54 min/km	-00:45 (27.) ●	-01:08 (124.) ●	-01:16 (162.) ●
Run	2.4 km	03:43:30	00:05:19	04:05 min/km	-00:42 (29.) ●	-01:10 (127.) ●	-01:18 (166.) ●
Run	3.5 km	03:49:02	00:05:32	05:01 min/km	-00:42 (35.) ●	-01:09 (154.) ●	-01:16 (194.) ●
Run	5.9 km	03:59:15	00:10:13	04:15 min/km	-01:25 (24.) ●	-02:21 (122.) ●	-02:37 (155.) ●
Run	7.6 km	04:06:47	00:07:32	04:25 min/km	-01:26 (26.) ●	-02:06 (116.) ●	-02:17 (147.) ●
Run	9.2 km	04:14:39	00:07:52	04:55 min/km	-01:20 (27.) ●	-02:00 (127.) ●	-02:12 (164.) ●
Run	11.7 km	04:25:08	00:10:29	04:11 min/km	-01:33 (32.) ●	-02:30 (141.) ●	-02:43 (179.) ●
Run	13 km	04:31:07	00:05:59	04:36 min/km	-00:37 (44.) ●	-01:09 (201.) ●	-01:16 (262.) ●
Run	14.1 km	04:36:56	00:05:49	05:17 min/km	-01:00 (32.) ●	-01:32 (139.) ●	-01:38 (177.) ●
Run	16.5 km	04:48:16	00:11:20	04:43 min/km	-01:17 (43.) ●	-02:21 (193.) ●	-02:36 (244.) ●
Run	18.1 km	04:56:54	00:08:38	05:23 min/km	-00:59 (50.) ●	-01:46 (212.) ●	-01:56 (275.) ●
Run	19.7 km	05:05:14	00:08:20	05:12 min/km	-01:23 (33.) ●	-02:08 (145.) ●	-02:18 (186.) ●
Run	22 km	05:16:15	00:11:01	04:47 min/km	-01:50 (30.) ●	-02:59 (121.) ●	-03:10 (156.) ●
Run	22 km	05:16:15	01:43:28	04:42 min/km	-14:59 (33.) ●	-24:19 (142.) ●	-26:33 (183.) ●
Total	113.8 km	05:16:15	05:16:15	21.59 km/h	-01:28:15 (33.) ●	-04:08:54 (173.) ●	-08:55:06 (212.) ●

Ovr	Gen	Div	Name	#	AG
151	127	28	Rohan Peacock	3245	M30-34	Australia	00:31:32	02:42:18	01:45:28	05:05:49
162	135	29	Keaton Swanepoel	3246	M30-34	New Zealand	00:32:39	02:40:43	01:46:23	05:07:28
167	138	30	Sam Millen	3870	M30-34	Ireland	00:42:35	02:38:34	01:40:52	05:08:46
171	141	31	Willem van Rugge	3241	M30-34	Australia	00:33:45	02:54:45	01:36:07	05:09:08
205	166	32	James McMurray	3262	M30-34	Australia	00:32:13	02:43:12	01:54:47	05:15:20
212	173	33	Michael Nally	3883	M30-34	United Kingdom	00:40:48	02:45:28	01:43:28	05:16:15
214	175	34	Shane Massey	3890	M30-34	Ireland	00:41:54	02:49:46	01:39:51	05:16:31
217	178	35	David Krones	3568	M30-34	Australia	00:38:25	02:45:01	01:48:22	05:16:43
229	187	36	Sefton Powrie	3888	M30-34	New Zealand	00:41:05	02:48:59	01:45:13	05:18:51
238	196	37	Luke King	3545	M30-34	Australia	00:39:10	02:55:45	01:38:16	05:20:02