Mandeep Sohi -
Ironman 70.3 Port Macquarie 2023

Quick facts

1116/755/116All/Gender/AG

M40-44Age group

3968Bib number

AustraliaNationality


43:26	3:59:36	2:58:00	7:52:11

Compare Mandeep Sohi with other athletes!

3968 Sohi

4228 Bradley ×

3634 Armstrong ×

3314 Gnesin ×

3315 Wild ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:43:26	00:43:26	02:24 min/100m	+02:17 (84.) ●	-03:21:31 (540.) ●	-08:00:30 (770.) ●
Transition		00:48:23	00:04:57	-	+00:21 (78.) ●	+00:20 (503.) ●	+00:30 (781.) ●
Bike	1 km	00:51:20	00:02:57	20.34 km/h	+00:20 (114.) ●	+00:24 (730.) ●	+00:22 (1055.) ●
Bike	10.7 km	01:21:56	00:30:36	19.02 km/h	+07:16 (119.) ●	+07:13 (771.) ●	+06:38 (1135.) ●
Bike	21.8 km	01:41:32	00:19:36	33.98 km/h	+04:05 (114.) ●	+03:54 (735.) ●	+03:26 (1071.) ●
Bike	34 km	02:13:04	00:31:32	23.21 km/h	+05:53 (118.) ●	+05:38 (743.) ●	+05:01 (1078.) ●
Bike	44.6 km	02:40:57	00:27:53	22.81 km/h	+07:33 (117.) ●	+07:29 (763.) ●	+06:43 (1116.) ●
Bike	54 km	03:15:15	00:34:18	16.44 km/h	+08:46 (119.) ●	+08:39 (761.) ●	+07:50 (1123.) ●
Bike	65.5 km	03:37:06	00:21:51	31.58 km/h	+05:00 (115.) ●	+04:55 (733.) ●	+04:22 (1067.) ●
Bike	79 km	04:11:19	00:34:13	23.67 km/h	+07:04 (113.) ●	+07:09 (743.) ●	+06:22 (1085.) ●
Bike	88.4 km	04:43:05	00:31:46	17.75 km/h	+09:51 (118.) ●	+09:58 (769.) ●	+09:13 (1136.) ●
Bike	90 km	04:47:59	00:04:54	19.59 km/h	+00:58 (116.) ●	+00:01 (741.) ●	+00:03 (1080.) ●
Bike	90 km	04:47:59	03:59:36	22.54 km/h	+56:46 (119.) ●	+55:20 (766.) ●	+50:00 (1116.) ●
Transition		04:54:11	00:06:12	-	+02:37 (109.) ●	+02:40 (719.) ●	+02:51 (1076.) ●
Run	1.1 km	05:03:20	00:09:09	08:19 min/km	+02:30 (115.) ●	+02:37 (743.) ●	+02:29 (1102.) ●
Run	2.4 km	05:12:29	00:09:09	07:02 min/km	+02:33 (115.) ●	+02:40 (749.) ●	+02:32 (1105.) ●
Run	3.5 km	05:22:32	00:10:03	09:08 min/km	+03:14 (116.) ●	+03:22 (765.) ●	+03:15 (1134.) ●
Run	5.9 km	05:40:25	00:17:53	07:27 min/km	+04:55 (113.) ●	+05:19 (751.) ●	+05:03 (1112.) ●
Run	7.6 km	05:54:14	00:13:49	08:07 min/km	+03:58 (111.) ●	+04:11 (744.) ●	+04:00 (1101.) ●
Run	9.2 km	06:08:26	00:14:12	08:52 min/km	+04:04 (113.) ●	+04:20 (751.) ●	+04:08 (1111.) ●
Run	11.7 km	06:26:18	00:17:52	07:08 min/km	+04:36 (112.) ●	+04:53 (739.) ●	+04:40 (1095.) ●
Run	13 km	06:35:49	00:09:31	07:19 min/km	+02:14 (110.) ●	+02:23 (730.) ●	+02:16 (1075.) ●
Run	14.1 km	06:45:44	00:09:55	09:00 min/km	+02:23 (110.) ●	+02:34 (730.) ●	+02:28 (1078.) ●
Run	16.5 km	07:05:09	00:19:25	08:05 min/km	+05:33 (114.) ●	+05:44 (747.) ●	+05:29 (1108.) ●
Run	18.1 km	07:19:27	00:14:18	08:56 min/km	+03:45 (111.) ●	+03:54 (728.) ●	+03:44 (1081.) ●
Run	19.7 km	07:33:41	00:14:14	08:53 min/km	+03:43 (111.) ●	+03:46 (725.) ●	+03:36 (1075.) ●
Run	22 km	07:52:11	00:18:30	08:02 min/km	+04:35 (109.) ●	+04:30 (719.) ●	+04:19 (1063.) ●
Run	22 km	07:52:11	02:58:00	08:05 min/km	+48:03 (114.) ●	+50:13 (747.) ●	+47:59 (1109.) ●
Total	113.8 km	07:52:11	07:52:11	14.46 km/h	+01:50:04 (116.) ●	-01:32:58 (755.) ●	-06:19:10 (1116.) ●

Ovr	Gen	Div	Name	#	AG
1066	731	111	Michael Bruderer	3957	M40-44	Australia	00:46:08	03:37:30	02:56:59	07:32:05
1079	738	112	Sjoerd Coenders	4227	M40-44	Netherlands	01:18:49	03:22:42	02:32:45	07:37:29
1087	741	113	Greg Lundy	3965	M40-44	Australia	00:44:42	03:45:23	02:58:43	07:38:52
1095	746	114	Chris Bradley	4228	M40-44	Australia	00:53:08	03:50:03	02:47:17	07:40:38
1112	753	115	Dan Armstrong	3634	M40-44	Australia	00:45:35	03:36:43	03:16:02	07:50:59
1116	755	116	Mandeep Sohi	3968	M40-44	Australia	00:43:26	03:59:36	02:58:00	07:52:11
1139	769	117	Bradley Gnesin	3314	M40-44	Australia	00:41:08	03:41:37	03:35:54	08:11:41
1146	772	118	Jim Wild	3315	M40-44	Australia	00:43:45	03:31:13	03:50:16	08:19:13
1155	777	119	Mark Cridland	4230	M40-44	Australia	00:47:49	03:58:56	03:40:29	08:37:20