Sam Orde -
Ironman 70.3 Port Macquarie 2023

Quick facts

525/404/44All/Gender/AG

M45-49Age group

3974Bib number

United KingdomNationality


41:26	3:04:12	2:02:02	5:55:38

Compare Sam Orde with other athletes!

3974 Orde

3661 Burgess ×

3638 Parsonage ×

4259 Neirinckx ×

3642 Tierney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:41:26	00:41:26	02:18 min/100m	+01:11 (54.) ●	-03:23:31 (453.) ●	-08:02:30 (643.) ●
Transition		00:45:35	00:04:09	-	-00:10 (38.) ●	-00:28 (377.) ●	-00:18 (600.) ●
Bike	1 km	00:48:15	00:02:40	22.5 km/h	+00:05 (62.) ●	+00:07 (566.) ●	+00:05 (774.) ●
Bike	10.7 km	01:12:27	00:24:12	24.05 km/h	+01:15 (63.) ●	+00:49 (531.) ●	+00:14 (682.) ●
Bike	21.8 km	01:28:24	00:15:57	41.76 km/h	+00:44 (63.) ●	+00:15 (493.) ●	-00:13 (632.) ●
Bike	34 km	01:54:28	00:26:04	28.08 km/h	+00:52 (56.) ●	+00:10 (455.) ●	-00:27 (572.) ●
Bike	44.6 km	02:14:35	00:20:07	31.62 km/h	+00:05 (48.) ●	-00:17 (418.) ●	-01:03 (503.) ●
Bike	54 km	02:40:22	00:25:47	21.87 km/h	+00:38 (57.) ●	+00:08 (463.) ●	-00:41 (572.) ●
Bike	65.5 km	02:57:15	00:16:53	40.87 km/h	+00:35 (54.) ●	-00:03 (433.) ●	-00:36 (552.) ●
Bike	79 km	03:23:49	00:26:34	30.49 km/h	+00:21 (47.) ●	-00:30 (385.) ●	-01:17 (488.) ●
Bike	88.4 km	03:45:53	00:22:04	25.56 km/h	+00:51 (57.) ●	+00:16 (474.) ●	-00:29 (607.) ●
Bike	90 km	03:49:47	00:03:54	24.62 km/h	-02:07 (54.) ●	-00:59 (436.) ●	-00:57 (558.) ●
Bike	90 km	03:49:47	03:04:12	29.32 km/h	+03:19 (55.) ●	-00:04 (455.) ●	-05:24 (577.) ●
Transition		03:53:36	00:03:49	-	+00:40 (64.) ●	+00:17 (509.) ●	+00:28 (782.) ●
Run	1.1 km	04:00:31	00:06:55	06:17 min/km	+00:20 (58.) ●	+00:23 (556.) ●	+00:15 (777.) ●
Run	2.4 km	04:07:14	00:06:43	05:10 min/km	+00:11 (53.) ●	+00:14 (516.) ●	+00:06 (724.) ●
Run	3.5 km	04:13:50	00:06:36	05:59 min/km	-00:09 (47.) ●	-00:05 (436.) ●	-00:12 (604.) ●
Run	5.9 km	04:26:15	00:12:25	05:10 min/km	-00:11 (48.) ●	-00:09 (439.) ●	-00:25 (605.) ●
Run	7.6 km	04:35:28	00:09:13	05:25 min/km	-00:24 (41.) ●	-00:25 (396.) ●	-00:36 (545.) ●
Run	9.2 km	04:44:40	00:09:12	05:45 min/km	-00:39 (35.) ●	-00:40 (350.) ●	-00:52 (464.) ●
Run	11.7 km	04:57:15	00:12:35	05:02 min/km	-00:33 (44.) ●	-00:24 (406.) ●	-00:37 (562.) ●
Run	13 km	05:04:10	00:06:55	05:19 min/km	-00:19 (45.) ●	-00:13 (403.) ●	-00:20 (560.) ●
Run	14.1 km	05:11:05	00:06:55	06:17 min/km	-00:30 (39.) ●	-00:26 (370.) ●	-00:32 (507.) ●
Run	16.5 km	05:23:55	00:12:50	05:20 min/km	-00:59 (37.) ●	-00:51 (359.) ●	-01:06 (487.) ●
Run	18.1 km	05:33:17	00:09:22	05:51 min/km	-01:12 (33.) ●	-01:02 (315.) ●	-01:12 (424.) ●
Run	19.7 km	05:42:53	00:09:36	06:00 min/km	-01:03 (34.) ●	-00:52 (333.) ●	-01:02 (448.) ●
Run	22 km	05:55:38	00:12:45	05:32 min/km	-02:58 (33.) ●	-01:15 (324.) ●	-01:26 (438.) ●
Run	22 km	05:55:38	02:02:02	05:32 min/km	-08:26 (40.) ●	-05:45 (381.) ●	-07:59 (515.) ●
Total	113.8 km	05:55:38	05:55:38	19.2 km/h	-03:26 (44.) ●	-03:29:31 (404.) ●	-08:15:43 (525.) ●

Ovr	Gen	Div	Name	#	AG
444	350	39	Michael Mikitis	3658	M45-49	Australia	00:40:19	02:58:28	01:59:43	05:46:51
456	357	40	Luis Limos	3752	M45-49	Spain	00:39:34	02:58:13	02:01:36	05:47:56
470	365	41	Craig Crouch	3647	M45-49	Australia	00:45:43	02:59:23	01:57:46	05:49:09
474	368	42	Ross Burgess	3661	M45-49	Australia	00:42:09	02:58:52	02:02:34	05:50:09
494	382	43	Shawn Parsonage	3638	M45-49	Australia	00:45:19	02:53:17	02:04:59	05:52:51
525	404	44	Sam Orde	3974	M45-49	United Kingdom	00:41:26	03:04:12	02:02:02	05:55:38
526	405	45	Klinton Neirinckx	4259	M45-49	Australia	00:40:57	02:58:20	02:07:06	05:55:52
564	433	46	Lucas Tierney	3642	M45-49	Australia	00:38:15	03:05:50	02:08:07	05:59:24
600	452	47	Colin Ferguson	4258	M45-49	Australia	00:49:34	03:03:00	02:04:45	06:03:00
621	467	48	Ben le Masurier	3995	M45-49	United Kingdom	00:43:34	03:01:39	02:13:40	06:05:42