Jarlath McMorrow -
Ironman 70.3 Port Macquarie 2023

Quick facts

921/643/72All/Gender/AG

M45-49Age group

3990Bib number

IrelandNationality


39:44	3:24:29	2:37:04	6:51:48

Compare Jarlath McMorrow with other athletes!

3990 McMorrow

4245 Prescilla ×

3355 Vilar ×

4256 Perkins ×

3993 Gledhill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:39:44	00:39:44	02:12 min/100m	-00:31 (43.) ●	-03:25:13 (364.) ●	-08:04:12 (507.) ●
Transition		00:46:04	00:06:20	-	+02:01 (78.) ●	+01:43 (662.) ●	+01:53 (1002.) ●
Bike	1 km	00:48:49	00:02:45	21.82 km/h	+00:10 (67.) ●	+00:12 (629.) ●	+00:10 (878.) ●
Bike	10.7 km	01:14:29	00:25:40	22.68 km/h	+02:43 (71.) ●	+02:17 (645.) ●	+01:42 (875.) ●
Bike	21.8 km	01:31:52	00:17:23	38.31 km/h	+02:10 (72.) ●	+01:41 (646.) ●	+01:13 (876.) ●
Bike	34 km	01:59:48	00:27:56	26.21 km/h	+02:44 (71.) ●	+02:02 (605.) ●	+01:25 (812.) ●
Bike	44.6 km	02:23:05	00:23:17	27.32 km/h	+03:15 (72.) ●	+02:53 (658.) ●	+02:07 (890.) ●
Bike	54 km	02:51:46	00:28:41	19.66 km/h	+03:32 (72.) ●	+03:02 (649.) ●	+02:13 (882.) ●
Bike	65.5 km	03:11:15	00:19:29	35.41 km/h	+03:11 (74.) ●	+02:33 (654.) ●	+02:00 (903.) ●
Bike	79 km	03:40:38	00:29:23	27.57 km/h	+03:10 (69.) ●	+02:19 (601.) ●	+01:32 (794.) ●
Bike	88.4 km	04:06:03	00:25:25	22.19 km/h	+04:12 (74.) ●	+03:37 (664.) ●	+02:52 (915.) ●
Bike	90 km	04:10:33	00:04:30	21.33 km/h	-01:31 (74.) ●	-00:23 (677.) ●	-00:21 (952.) ●
Bike	90 km	04:10:33	03:24:29	26.41 km/h	+23:36 (72.) ●	+20:13 (644.) ●	+14:53 (872.) ●
Transition		04:14:44	00:04:11	-	+01:02 (68.) ●	+00:39 (558.) ●	+00:50 (845.) ●
Run	1.1 km	04:21:42	00:06:58	06:19 min/km	+00:23 (63.) ●	+00:26 (572.) ●	+00:18 (799.) ●
Run	2.4 km	04:28:50	00:07:08	05:29 min/km	+00:36 (66.) ●	+00:39 (599.) ●	+00:31 (849.) ●
Run	3.5 km	04:36:01	00:07:11	06:31 min/km	+00:26 (59.) ●	+00:30 (558.) ●	+00:23 (798.) ●
Run	5.9 km	04:49:54	00:13:53	05:47 min/km	+01:17 (64.) ●	+01:19 (600.) ●	+01:03 (850.) ●
Run	7.6 km	05:00:37	00:10:43	06:18 min/km	+01:06 (66.) ●	+01:05 (581.) ●	+00:54 (840.) ●
Run	9.2 km	05:12:39	00:12:02	07:31 min/km	+02:11 (69.) ●	+02:10 (657.) ●	+01:58 (947.) ●
Run	11.7 km	05:29:29	00:16:50	06:44 min/km	+03:42 (74.) ●	+03:51 (711.) ●	+03:38 (1040.) ●
Run	13 km	05:38:36	00:09:07	07:00 min/km	+01:53 (74.) ●	+01:59 (701.) ●	+01:52 (1025.) ●
Run	14.1 km	05:48:10	00:09:34	08:41 min/km	+02:09 (72.) ●	+02:13 (703.) ●	+02:07 (1036.) ●
Run	16.5 km	06:06:14	00:18:04	07:31 min/km	+04:15 (75.) ●	+04:23 (713.) ●	+04:08 (1048.) ●
Run	18.1 km	06:19:28	00:13:14	08:16 min/km	+02:40 (69.) ●	+02:50 (679.) ●	+02:40 (992.) ●
Run	19.7 km	06:33:33	00:14:05	08:48 min/km	+03:26 (72.) ●	+03:37 (718.) ●	+03:27 (1066.) ●
Run	22 km	06:51:48	00:18:15	07:56 min/km	+02:32 (70.) ●	+04:15 (709.) ●	+04:04 (1051.) ●
Run	22 km	06:51:48	02:37:04	07:08 min/km	+26:36 (74.) ●	+29:17 (674.) ●	+27:03 (983.) ●
Total	113.8 km	06:51:48	06:51:48	16.58 km/h	+52:44 (72.) ●	-02:33:21 (643.) ●	-07:19:33 (921.) ●

Ovr	Gen	Div	Name	#	AG
801	583	67	Brad Townend	3985	M45-49	Australia	00:58:32	02:48:33	02:32:40	06:30:35
810	587	68	Murray McGrath	3643	M45-49	Australia	00:41:50	03:06:05	02:36:36	06:32:12
815	590	69	Simon Coghlan	4255	M45-49	Australia	00:41:06	03:13:56	02:25:32	06:32:52
912	636	70	Joel Prescilla	4245	M45-49	Australia	00:52:21	03:28:04	02:21:06	06:49:51
918	641	71	Rafa Vilar	3355	M45-49	Spain	00:46:14	03:19:48	02:35:02	06:50:22
921	643	72	Jarlath McMorrow	3990	M45-49	Ireland	00:39:44	03:24:29	02:37:04	06:51:48
940	653	73	Alex Perkins	4256	M45-49	Australia	00:40:26	02:58:22	03:00:12	06:55:32
952	660	74	Shane Gledhill	3993	M45-49	Australia	00:45:11	03:24:41	02:35:02	06:58:43
996	691	75	Daniel Miller	3989	M45-49	Australia	00:42:02	03:09:52	03:13:22	07:12:06
1038	711	76	Matthew Hayes	3987	M45-49	Australia	00:46:48	03:26:42	02:56:11	07:23:45