Michael Amos -
Ironman 70.3 Port Macquarie 2023

Quick facts

738/548/61All/Gender/AG

M45-49Age group

3994Bib number

AustraliaNationality


47:16	2:59:46	2:25:09	6:22:05

Compare Michael Amos with other athletes!

3994 Amos

3654 Schweitzer ×

3996 Doyle ×

3664 Maher ×

4253 Connolly ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:47:16	00:47:16	02:37 min/100m	+07:01 (73.) ●	-03:17:41 (666.) ●	-07:56:40 (965.) ●
Transition		00:52:15	00:04:59	-	+00:40 (59.) ●	+00:22 (506.) ●	+00:32 (786.) ●
Bike	1 km	00:54:48	00:02:33	23.53 km/h	-00:02 (55.) ●	±00:00 (460.) ●	-00:02 (606.) ●
Bike	10.7 km	01:17:36	00:22:48	25.53 km/h	-00:09 (44.) ●	-00:35 (359.) ●	-01:10 (444.) ●
Bike	21.8 km	01:33:26	00:15:50	42.06 km/h	+00:37 (61.) ●	+00:08 (479.) ●	-00:20 (608.) ●
Bike	34 km	01:58:30	00:25:04	29.2 km/h	-00:08 (41.) ●	-00:50 (328.) ●	-01:27 (398.) ●
Bike	44.6 km	02:18:14	00:19:44	32.23 km/h	-00:18 (43.) ●	-00:40 (372.) ●	-01:26 (448.) ●
Bike	54 km	02:43:19	00:25:05	22.49 km/h	-00:04 (46.) ●	-00:34 (388.) ●	-01:23 (471.) ●
Bike	65.5 km	03:00:04	00:16:45	41.19 km/h	+00:27 (52.) ●	-00:11 (418.) ●	-00:44 (531.) ●
Bike	79 km	03:26:33	00:26:29	30.59 km/h	+00:16 (46.) ●	-00:35 (376.) ●	-01:22 (474.) ●
Bike	88.4 km	03:47:56	00:21:23	26.38 km/h	+00:10 (50.) ●	-00:25 (411.) ●	-01:10 (518.) ●
Bike	90 km	03:52:01	00:04:05	23.51 km/h	-01:56 (63.) ●	-00:48 (532.) ●	-00:46 (715.) ●
Bike	90 km	03:52:01	02:59:46	30.04 km/h	-01:07 (49.) ●	-04:30 (393.) ●	-09:50 (485.) ●
Transition		03:56:56	00:04:55	-	+01:46 (77.) ●	+01:23 (636.) ●	+01:34 (959.) ●
Run	1.1 km	04:03:23	00:06:27	05:51 min/km	-00:08 (47.) ●	-00:05 (447.) ●	-00:13 (599.) ●
Run	2.4 km	04:09:56	00:06:33	05:02 min/km	+00:01 (49.) ●	+00:04 (480.) ●	-00:04 (662.) ●
Run	3.5 km	04:16:23	00:06:27	05:51 min/km	-00:18 (42.) ●	-00:14 (407.) ●	-00:21 (550.) ●
Run	5.9 km	04:29:53	00:13:30	05:37 min/km	+00:54 (61.) ●	+00:56 (555.) ●	+00:40 (783.) ●
Run	7.6 km	04:40:21	00:10:28	06:09 min/km	+00:51 (61.) ●	+00:50 (554.) ●	+00:39 (800.) ●
Run	9.2 km	04:51:27	00:11:06	06:56 min/km	+01:15 (64.) ●	+01:14 (592.) ●	+01:02 (851.) ●
Run	11.7 km	05:05:35	00:14:08	05:39 min/km	+01:00 (59.) ●	+01:09 (558.) ●	+00:56 (809.) ●
Run	13 km	05:13:33	00:07:58	06:07 min/km	+00:44 (60.) ●	+00:50 (574.) ●	+00:43 (830.) ●
Run	14.1 km	05:21:55	00:08:22	07:36 min/km	+00:57 (65.) ●	+01:01 (598.) ●	+00:55 (867.) ●
Run	16.5 km	05:37:54	00:15:59	06:39 min/km	+02:10 (67.) ●	+02:18 (618.) ●	+02:03 (895.) ●
Run	18.1 km	05:50:02	00:12:08	07:34 min/km	+01:34 (62.) ●	+01:44 (595.) ●	+01:34 (869.) ●
Run	19.7 km	06:03:43	00:13:41	08:33 min/km	+03:02 (70.) ●	+03:13 (701.) ●	+03:03 (1037.) ●
Run	22 km	06:22:05	00:18:22	07:59 min/km	+02:39 (72.) ●	+04:22 (716.) ●	+04:11 (1059.) ●
Run	22 km	06:22:05	02:25:09	06:35 min/km	+14:41 (64.) ●	+17:22 (604.) ●	+15:08 (868.) ●
Total	113.8 km	06:22:05	06:22:05	17.87 km/h	+23:01 (61.) ●	-03:03:04 (548.) ●	-07:49:16 (738.) ●

Ovr	Gen	Div	Name	#	AG
682	507	56	Tim Keeley	4251	M45-49	New Zealand	00:45:40	03:07:07	02:12:21	06:13:11
698	521	57	Matthew Board	3651	M45-49	Australia	00:50:22	03:12:24	02:06:09	06:15:10
699	522	58	David Stewart	3975	M45-49	Australia	00:42:58	03:26:56	01:57:15	06:15:25
710	527	59	Andrew Schweitzer	3654	M45-49	Australia	00:40:48	03:05:53	02:21:46	06:16:53
718	532	60	Shaun Doyle	3996	M45-49	Australia	00:35:55	03:00:13	02:35:17	06:18:52
738	548	61	Michael Amos	3994	M45-49	Australia	00:47:16	02:59:46	02:25:09	06:22:05
745	552	62	Michael Maher	3664	M45-49	United Kingdom	00:43:25	03:04:25	02:26:28	06:22:39
747	553	63	Daniel Connolly	4253	M45-49	New Zealand	00:50:47	03:14:46	02:08:44	06:22:45
763	563	64	Tim Gregor	3983	M45-49	Australia	00:43:25	03:17:51	02:15:44	06:26:17
768	565	65	Grant Barrington	3354	M45-49	Australia	00:36:50	03:22:08	02:21:46	06:26:36