Dan Thomas -
Ironman 70.3 Port Macquarie 2023

Quick facts

657/489/57All/Gender/AG

M50-54Age group

3999Bib number

AustraliaNationality


44:00	3:21:14	1:58:08	6:10:21

Compare Dan Thomas with other athletes!

3999 Thomas

3672 Osullivan ×

4009 Andrews ×

3666 Holmes ×

3671 Wesener ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:44:00	00:44:00	02:26 min/100m	+01:36 (69.) ●	-03:20:57 (564.) ●	-07:59:56 (803.) ●
Transition		00:48:25	00:04:25	-	-00:21 (54.) ●	-00:12 (429.) ●	-00:02 (672.) ●
Bike	1 km	00:51:03	00:02:38	22.78 km/h	+00:03 (61.) ●	+00:05 (531.) ●	+00:03 (721.) ●
Bike	10.7 km	01:17:11	00:26:08	22.27 km/h	+02:21 (89.) ●	+02:45 (670.) ●	+02:10 (917.) ●
Bike	21.8 km	01:34:29	00:17:18	38.5 km/h	+01:01 (83.) ●	+01:36 (638.) ●	+01:08 (862.) ●
Bike	34 km	02:03:24	00:28:55	25.31 km/h	+02:52 (86.) ●	+03:01 (670.) ●	+02:24 (921.) ●
Bike	44.6 km	02:26:02	00:22:38	28.1 km/h	+01:51 (81.) ●	+02:14 (628.) ●	+01:28 (834.) ●
Bike	54 km	02:54:08	00:28:06	20.07 km/h	+02:02 (80.) ●	+02:27 (624.) ●	+01:38 (833.) ●
Bike	65.5 km	03:13:03	00:18:55	36.48 km/h	+01:43 (80.) ●	+01:59 (620.) ●	+01:26 (839.) ●
Bike	79 km	03:42:20	00:29:17	27.66 km/h	+01:49 (77.) ●	+02:13 (593.) ●	+01:26 (783.) ●
Bike	88.4 km	04:05:24	00:23:04	24.45 km/h	+01:02 (72.) ●	+01:16 (552.) ●	+00:31 (727.) ●
Bike	90 km	04:09:39	00:04:15	22.59 km/h	-03:25 (79.) ●	-00:38 (604.) ●	-00:36 (825.) ●
Bike	90 km	04:09:39	03:21:14	26.83 km/h	+11:19 (81.) ●	+16:58 (617.) ●	+11:38 (819.) ●
Transition		04:12:13	00:02:34	-	-00:58 (27.) ●	-00:58 (264.) ●	-00:47 (468.) ●
Run	1.1 km	04:18:25	00:06:12	05:38 min/km	-00:27 (40.) ●	-00:20 (377.) ●	-00:28 (490.) ●
Run	2.4 km	04:24:25	00:06:00	04:36 min/km	-00:40 (36.) ●	-00:29 (332.) ●	-00:37 (428.) ●
Run	3.5 km	04:30:29	00:06:04	05:30 min/km	-00:51 (32.) ●	-00:37 (302.) ●	-00:44 (385.) ●
Run	5.9 km	04:42:02	00:11:33	04:48 min/km	-01:28 (34.) ●	-01:01 (322.) ●	-01:17 (418.) ●
Run	7.6 km	04:50:45	00:08:43	05:07 min/km	-01:17 (35.) ●	-00:55 (309.) ●	-01:06 (410.) ●
Run	9.2 km	05:00:09	00:09:24	05:52 min/km	-00:54 (39.) ●	-00:28 (384.) ●	-00:40 (521.) ●
Run	11.7 km	05:12:07	00:11:58	04:47 min/km	-01:36 (33.) ●	-01:01 (325.) ●	-01:14 (426.) ●
Run	13 km	05:18:32	00:06:25	04:56 min/km	-01:05 (30.) ●	-00:43 (289.) ●	-00:50 (382.) ●
Run	14.1 km	05:25:15	00:06:43	06:06 min/km	-01:05 (32.) ●	-00:38 (322.) ●	-00:44 (433.) ●
Run	16.5 km	05:38:09	00:12:54	05:22 min/km	-01:32 (38.) ●	-00:47 (368.) ●	-01:02 (499.) ●
Run	18.1 km	05:48:07	00:09:58	06:13 min/km	-01:06 (40.) ●	-00:26 (387.) ●	-00:36 (535.) ●
Run	19.7 km	05:57:49	00:09:42	06:03 min/km	-01:21 (35.) ●	-00:46 (351.) ●	-00:56 (472.) ●
Run	22 km	06:10:21	00:12:32	05:26 min/km	-01:58 (29.) ●	-01:28 (305.) ●	-01:39 (406.) ●
Run	22 km	06:10:21	01:58:08	05:22 min/km	-15:20 (31.) ●	-09:39 (323.) ●	-11:53 (434.) ●
Total	113.8 km	06:10:21	06:10:21	18.44 km/h	-03:44 (57.) ●	-03:14:48 (489.) ●	-08:01:00 (657.) ●

Ovr	Gen	Div	Name	#	AG
598	450	52	Ashley Birks	4261	M50-54	Australia	00:54:27	02:55:06	02:02:06	06:02:39
599	451	53	Bonne Lee	4018	M50-54	Australia	00:48:43	03:01:38	02:04:03	06:02:50
607	458	54	Brett Ison	3673	M50-54	Australia	00:41:20	03:03:21	02:12:00	06:03:41
626	470	55	Stephen Osullivan	3672	M50-54	Australia	00:46:06	02:53:55	02:15:17	06:05:58
627	471	56	Jason Andrews	4009	M50-54	Australia	00:39:00	03:08:05	02:11:34	06:06:07
657	489	57	Dan Thomas	3999	M50-54	Australia	00:44:00	03:21:14	01:58:08	06:10:21
660	490	58	Ben Holmes	3666	M50-54	Australia	00:39:12	03:02:00	02:23:53	06:11:02
688	511	59	Malcolm Wesener	3671	M50-54	Australia	00:41:56	03:02:00	02:23:11	06:14:29
689	512	60	Martin Casey	3686	M50-54	Australia	00:41:10	03:00:51	02:25:47	06:14:37
690	513	61	Gabriele Di Marco	3687	M50-54	Italy	00:42:00	03:03:49	02:21:57	06:14:39