Tim Poulter -
Ironman 70.3 Port Macquarie 2023
Quick facts
1047/717/93All/Gender/AG
M50-54Age group
4006Bib number
AustraliaNationality
42:34 | 4:03:11 | 2:30:50 | 7:25:21 |
Compare Tim Poulter with other athletes!
4006 Poulter
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:42:34 | 00:42:34 | 02:21 min/100m | +00:10 (60.) ● | -03:22:23 (505.) ● | -08:01:22 (718.) ● |
Transition | 00:46:59 | 00:04:25 | - | -00:21 (55.) ● | -00:12 (430.) ● | -00:02 (673.) ● | |
Bike | 1 km | 00:49:54 | 00:02:55 | 20.57 km/h | +00:20 (89.) ● | +00:22 (720.) ● | +00:20 (1030.) ● |
Bike | 10.7 km | 01:18:58 | 00:29:04 | 20.02 km/h | +05:17 (99.) ● | +05:41 (759.) ● | +05:06 (1101.) ● |
Bike | 21.8 km | 01:39:20 | 00:20:22 | 32.7 km/h | +04:05 (96.) ● | +04:40 (758.) ● | +04:12 (1106.) ● |
Bike | 34 km | 02:13:48 | 00:34:28 | 21.24 km/h | +08:25 (101.) ● | +08:34 (776.) ● | +07:57 (1153.) ● |
Bike | 44.6 km | 02:40:52 | 00:27:04 | 23.5 km/h | +06:17 (98.) ● | +06:40 (755.) ● | +05:54 (1092.) ● |
Bike | 54 km | 03:14:32 | 00:33:40 | 16.75 km/h | +07:36 (99.) ● | +08:01 (758.) ● | +07:12 (1109.) ● |
Bike | 65.5 km | 03:38:59 | 00:24:27 | 28.22 km/h | +07:15 (99.) ● | +07:31 (766.) ● | +06:58 (1134.) ● |
Bike | 79 km | 04:16:31 | 00:37:32 | 21.58 km/h | +10:04 (99.) ● | +10:28 (769.) ● | +09:41 (1144.) ● |
Bike | 88.4 km | 04:45:03 | 00:28:32 | 19.77 km/h | +06:30 (97.) ● | +06:44 (739.) ● | +05:59 (1065.) ● |
Bike | 90 km | 04:50:10 | 00:05:07 | 18.76 km/h | -02:33 (100.) ● | +00:14 (764.) ● | +00:16 (1123.) ● |
Bike | 90 km | 04:50:10 | 04:03:11 | 22.21 km/h | +53:16 (101.) ● | +58:55 (768.) ● | +53:35 (1127.) ● |
Transition | 04:54:31 | 00:04:21 | - | +00:49 (77.) ● | +00:49 (576.) ● | +01:00 (871.) ● | |
Run | 1.1 km | 05:02:23 | 00:07:52 | 07:09 min/km | +01:13 (90.) ● | +01:20 (680.) ● | +01:12 (989.) ● |
Run | 2.4 km | 05:10:10 | 00:07:47 | 05:59 min/km | +01:07 (85.) ● | +01:18 (664.) ● | +01:10 (963.) ● |
Run | 3.5 km | 05:18:05 | 00:07:55 | 07:11 min/km | +01:00 (84.) ● | +01:14 (654.) ● | +01:07 (952.) ● |
Run | 5.9 km | 05:32:56 | 00:14:51 | 06:11 min/km | +01:50 (81.) ● | +02:17 (651.) ● | +02:01 (938.) ● |
Run | 7.6 km | 05:44:13 | 00:11:17 | 06:38 min/km | +01:17 (78.) ● | +01:39 (631.) ● | +01:28 (905.) ● |
Run | 9.2 km | 05:55:16 | 00:11:03 | 06:54 min/km | +00:45 (70.) ● | +01:11 (588.) ● | +00:59 (845.) ● |
Run | 11.7 km | 06:11:10 | 00:15:54 | 06:21 min/km | +02:20 (86.) ● | +02:55 (675.) ● | +02:42 (975.) ● |
Run | 13 km | 06:19:33 | 00:08:23 | 06:26 min/km | +00:53 (74.) ● | +01:15 (622.) ● | +01:08 (904.) ● |
Run | 14.1 km | 06:28:24 | 00:08:51 | 08:02 min/km | +01:03 (77.) ● | +01:30 (644.) ● | +01:24 (942.) ● |
Run | 16.5 km | 06:44:35 | 00:16:11 | 06:44 min/km | +01:45 (76.) ● | +02:30 (629.) ● | +02:15 (912.) ● |
Run | 18.1 km | 06:56:48 | 00:12:13 | 07:38 min/km | +01:09 (72.) ● | +01:49 (602.) ● | +01:39 (877.) ● |
Run | 19.7 km | 07:09:13 | 00:12:25 | 07:45 min/km | +01:22 (76.) ● | +01:57 (620.) ● | +01:47 (905.) ● |
Run | 22 km | 07:25:21 | 00:16:08 | 07:00 min/km | +01:38 (78.) ● | +02:08 (636.) ● | +01:57 (924.) ● |
Run | 22 km | 07:25:21 | 02:30:50 | 06:51 min/km | +17:22 (76.) ● | +23:03 (637.) ● | +20:49 (925.) ● |
Total | 113.8 km | 07:25:21 | 07:25:21 | 15.33 km/h | +01:11:16 (93.) ● | -01:59:48 (717.) ● | -06:46:00 (1047.) ● |