Ben Parkes -
Ironman 70.3 Port Macquarie 2023
Quick facts
841/604/74All/Gender/AG
M50-54Age group
4010Bib number
AustraliaNationality
46:52 | 3:20:19 | 2:19:36 | 6:37:33 |
Compare Ben Parkes with other athletes!
4010 Parkes
3366 Beamish ×
3677 Edwards ×
3681 Jackson ×
3680 Hawkins ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:46:52 | 00:46:52 | 02:36 min/100m | +04:28 (86.) ● | -03:18:05 (656.) ● | -07:57:04 (952.) ● |
Transition | 00:53:15 | 00:06:23 | - | +01:37 (85.) ● | +01:46 (667.) ● | +01:56 (1007.) ● | |
Bike | 1 km | 00:55:52 | 00:02:37 | 22.93 km/h | +00:02 (57.) ● | +00:04 (511.) ● | +00:02 (691.) ● |
Bike | 10.7 km | 01:20:23 | 00:24:31 | 23.74 km/h | +00:44 (69.) ● | +01:08 (560.) ● | +00:33 (729.) ● |
Bike | 21.8 km | 01:38:28 | 00:18:05 | 36.83 km/h | +01:48 (87.) ● | +02:23 (676.) ● | +01:55 (950.) ● |
Bike | 34 km | 02:06:54 | 00:28:26 | 25.74 km/h | +02:23 (83.) ● | +02:32 (637.) ● | +01:55 (864.) ● |
Bike | 44.6 km | 02:29:21 | 00:22:27 | 28.33 km/h | +01:40 (80.) ● | +02:03 (617.) ● | +01:17 (814.) ● |
Bike | 54 km | 02:57:38 | 00:28:17 | 19.94 km/h | +02:13 (81.) ● | +02:38 (634.) ● | +01:49 (850.) ● |
Bike | 65.5 km | 03:16:41 | 00:19:03 | 36.22 km/h | +01:51 (84.) ● | +02:07 (630.) ● | +01:34 (859.) ● |
Bike | 79 km | 03:46:24 | 00:29:43 | 27.26 km/h | +02:15 (80.) ● | +02:39 (615.) ● | +01:52 (819.) ● |
Bike | 88.4 km | 04:09:33 | 00:23:09 | 24.36 km/h | +01:07 (73.) ● | +01:21 (557.) ● | +00:36 (734.) ● |
Bike | 90 km | 04:13:34 | 00:04:01 | 23.9 km/h | -03:39 (61.) ● | -00:52 (495.) ● | -00:50 (658.) ● |
Bike | 90 km | 04:13:34 | 03:20:19 | 26.96 km/h | +10:24 (79.) ● | +16:03 (611.) ● | +10:43 (809.) ● |
Transition | 04:17:57 | 00:04:23 | - | +00:51 (78.) ● | +00:51 (577.) ● | +01:02 (874.) ● | |
Run | 1.1 km | 04:25:11 | 00:07:14 | 06:34 min/km | +00:35 (76.) ● | +00:42 (617.) ● | +00:34 (875.) ● |
Run | 2.4 km | 04:32:24 | 00:07:13 | 05:33 min/km | +00:33 (74.) ● | +00:44 (608.) ● | +00:36 (865.) ● |
Run | 3.5 km | 04:39:29 | 00:07:05 | 06:26 min/km | +00:10 (62.) ● | +00:24 (539.) ● | +00:17 (766.) ● |
Run | 5.9 km | 04:52:47 | 00:13:18 | 05:32 min/km | +00:17 (64.) ● | +00:44 (535.) ● | +00:28 (754.) ● |
Run | 7.6 km | 05:03:00 | 00:10:13 | 06:00 min/km | +00:13 (63.) ● | +00:35 (527.) ● | +00:24 (754.) ● |
Run | 9.2 km | 05:13:26 | 00:10:26 | 06:31 min/km | +00:08 (60.) ● | +00:34 (516.) ● | +00:22 (730.) ● |
Run | 11.7 km | 05:27:02 | 00:13:36 | 05:26 min/km | +00:02 (60.) ● | +00:37 (513.) ● | +00:24 (722.) ● |
Run | 13 km | 05:34:59 | 00:07:57 | 06:06 min/km | +00:27 (66.) ● | +00:49 (571.) ● | +00:42 (824.) ● |
Run | 14.1 km | 05:42:54 | 00:07:55 | 07:11 min/km | +00:07 (56.) ● | +00:34 (529.) ● | +00:28 (765.) ● |
Run | 16.5 km | 05:58:28 | 00:15:34 | 06:29 min/km | +01:08 (69.) ● | +01:53 (590.) ● | +01:38 (853.) ● |
Run | 18.1 km | 06:10:47 | 00:12:19 | 07:41 min/km | +01:15 (73.) ● | +01:55 (609.) ● | +01:45 (888.) ● |
Run | 19.7 km | 06:22:39 | 00:11:52 | 07:25 min/km | +00:49 (72.) ● | +01:24 (587.) ● | +01:14 (845.) ● |
Run | 22 km | 06:37:33 | 00:14:54 | 06:28 min/km | +00:24 (62.) ● | +00:54 (544.) ● | +00:43 (772.) ● |
Run | 22 km | 06:37:33 | 02:19:36 | 06:20 min/km | +06:08 (62.) ● | +11:49 (554.) ● | +09:35 (797.) ● |
Total | 113.8 km | 06:37:33 | 06:37:33 | 17.18 km/h | +23:28 (74.) ● | -02:47:36 (604.) ● | -07:33:48 (841.) ● |