Anthony Bolack -
Ironman 70.3 Port Macquarie 2023

Quick facts

902/629/79All/Gender/AG

M50-54Age group

4015Bib number

AustraliaNationality


45:44	3:20:48	2:34:43	6:48:17

Compare Anthony Bolack with other athletes!

4015 Bolack

4265 Baker ×

4380 Millhouse ×

4004 Hession ×

3769 Gallant ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:45:44	00:45:44	02:32 min/100m	+03:20 (77.) ●	-03:19:13 (623.) ●	-07:58:12 (902.) ●
Transition		00:49:51	00:04:07	-	-00:39 (48.) ●	-00:30 (369.) ●	-00:20 (591.) ●
Bike	1 km	00:52:35	00:02:44	21.95 km/h	+00:09 (75.) ●	+00:11 (620.) ●	+00:09 (859.) ●
Bike	10.7 km	01:17:26	00:24:51	23.42 km/h	+01:04 (77.) ●	+01:28 (590.) ●	+00:53 (775.) ●
Bike	21.8 km	01:33:01	00:15:35	42.74 km/h	-00:42 (54.) ●	-00:07 (433.) ●	-00:35 (542.) ●
Bike	34 km	02:00:34	00:27:33	26.57 km/h	+01:30 (74.) ●	+01:39 (582.) ●	+01:02 (766.) ●
Bike	44.6 km	02:23:26	00:22:52	27.81 km/h	+02:05 (83.) ●	+02:28 (639.) ●	+01:42 (856.) ●
Bike	54 km	02:51:53	00:28:27	19.82 km/h	+02:23 (82.) ●	+02:48 (640.) ●	+01:59 (864.) ●
Bike	65.5 km	03:09:55	00:18:02	38.26 km/h	+00:50 (72.) ●	+01:06 (556.) ●	+00:33 (734.) ●
Bike	79 km	03:42:33	00:32:38	24.82 km/h	+05:10 (91.) ●	+05:34 (714.) ●	+04:47 (1016.) ●
Bike	88.4 km	04:06:25	00:23:52	23.63 km/h	+01:50 (79.) ●	+02:04 (601.) ●	+01:19 (793.) ●
Bike	90 km	04:10:39	00:04:14	22.68 km/h	-03:26 (77.) ●	-00:39 (595.) ●	-00:37 (808.) ●
Bike	90 km	04:10:39	03:20:48	26.89 km/h	+10:53 (80.) ●	+16:32 (614.) ●	+11:12 (813.) ●
Transition		04:13:34	00:02:55	-	-00:37 (42.) ●	-00:37 (350.) ●	-00:26 (576.) ●
Run	1.1 km	04:20:47	00:07:13	06:33 min/km	+00:34 (74.) ●	+00:41 (610.) ●	+00:33 (866.) ●
Run	2.4 km	04:28:34	00:07:47	05:59 min/km	+01:07 (86.) ●	+01:18 (665.) ●	+01:10 (964.) ●
Run	3.5 km	04:36:12	00:07:38	06:56 min/km	+00:43 (76.) ●	+00:57 (628.) ●	+00:50 (905.) ●
Run	5.9 km	04:51:11	00:14:59	06:14 min/km	+01:58 (83.) ●	+02:25 (659.) ●	+02:09 (951.) ●
Run	7.6 km	05:05:38	00:14:27	08:30 min/km	+04:27 (98.) ●	+04:49 (759.) ●	+04:38 (1121.) ●
Run	9.2 km	05:17:26	00:11:48	07:22 min/km	+01:30 (79.) ●	+01:56 (641.) ●	+01:44 (923.) ●
Run	11.7 km	05:32:59	00:15:33	06:13 min/km	+01:59 (80.) ●	+02:34 (653.) ●	+02:21 (945.) ●
Run	13 km	05:41:49	00:08:50	06:47 min/km	+01:20 (82.) ●	+01:42 (672.) ●	+01:35 (978.) ●
Run	14.1 km	05:50:21	00:08:32	07:45 min/km	+00:44 (73.) ●	+01:11 (615.) ●	+01:05 (894.) ●
Run	16.5 km	06:06:53	00:16:32	06:53 min/km	+02:06 (80.) ●	+02:51 (644.) ●	+02:36 (935.) ●
Run	18.1 km	06:20:54	00:14:01	08:45 min/km	+02:57 (92.) ●	+03:37 (724.) ●	+03:27 (1067.) ●
Run	19.7 km	06:33:11	00:12:17	07:40 min/km	+01:14 (75.) ●	+01:49 (612.) ●	+01:39 (891.) ●
Run	22 km	06:48:17	00:15:06	06:33 min/km	+00:36 (64.) ●	+01:06 (567.) ●	+00:55 (812.) ●
Run	22 km	06:48:17	02:34:43	07:01 min/km	+21:15 (80.) ●	+26:56 (654.) ●	+24:42 (954.) ●
Total	113.8 km	06:48:17	06:48:17	16.72 km/h	+34:12 (79.) ●	-02:36:52 (629.) ●	-07:23:04 (902.) ●

Ovr	Gen	Div	Name	#	AG
841	604	74	Ben Parkes	4010	M50-54	Australia	00:46:52	03:20:19	02:19:36	06:37:33
853	610	75	Ben Jackson	3681	M50-54	Australia	00:52:39	03:10:14	02:32:04	06:40:04
866	616	76	Jim Hawkins	3680	M50-54	Australia	00:46:13	03:18:13	02:31:25	06:42:04
872	620	77	Douglas Baker	4265	M50-54	Australia	00:37:48	03:14:48	02:37:54	06:43:04
894	625	78	Garry Millhouse	4380	M50-54	Australia	00:38:58	03:31:42	02:28:04	06:47:06
902	629	79	Anthony Bolack	4015	M50-54	Australia	00:45:44	03:20:48	02:34:43	06:48:17
903	630	80	David Hession	4004	M50-54	Australia	00:48:04	03:27:01	02:26:02	06:48:18
906	632	81	Grant Gallant	3769	M50-54	Australia	00:43:12	03:34:47	02:20:39	06:48:50
937	651	82	Nils Meier	4274	M50-54	Germany	00:51:10	03:18:44	02:34:34	06:54:34
948	657	83	Mathew Rafton	4021	M50-54	Australia	00:43:21	03:08:24	02:57:11	06:57:54