Phil Lynch -
Ironman 70.3 Port Macquarie 2023

Quick facts

180/146/2All/Gender/AG

M60-64Age group

4045Bib number

AustraliaNationality


37:03	2:30:51	1:57:24	5:10:52

Compare Phil Lynch with other athletes!

4045 Lynch

3435 Morreau ×

3430 Nixon ×

3720 Roberts ×

3433 Stahlhut ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:37:03	00:37:03	02:03 min/100m	-06:02 (5.) ●	-03:27:54 (238.) ●	-08:06:53 (321.) ●
Transition		00:40:27	00:03:24	-	-02:17 (4.) ●	-01:13 (209.) ●	-01:03 (364.) ●
Bike	1 km	00:42:40	00:02:13	27.07 km/h	-00:26 (2.) ●	-00:20 (100.) ●	-00:22 (126.) ●
Bike	10.7 km	01:02:49	00:20:09	28.88 km/h	-04:38 (1.) ●	-03:14 (59.) ●	-03:49 (73.) ●
Bike	21.8 km	01:15:24	00:12:35	52.93 km/h	-03:47 (1.) ●	-03:07 (27.) ●	-03:35 (33.) ●
Bike	34 km	01:36:53	00:21:29	34.07 km/h	-05:38 (1.) ●	-04:25 (35.) ●	-05:02 (43.) ●
Bike	44.6 km	01:53:30	00:16:37	38.27 km/h	-05:29 (1.) ●	-03:47 (46.) ●	-04:33 (53.) ●
Bike	54 km	02:15:31	00:22:01	25.62 km/h	-05:44 (1.) ●	-03:38 (97.) ●	-04:27 (112.) ●
Bike	65.5 km	02:28:41	00:13:10	52.41 km/h	-04:47 (1.) ●	-03:46 (43.) ●	-04:19 (48.) ●
Bike	79 km	02:50:37	00:21:56	36.93 km/h	-06:16 (1.) ●	-05:08 (53.) ●	-05:55 (64.) ●
Bike	88.4 km	03:07:54	00:17:17	32.63 km/h	-06:05 (1.) ●	-04:31 (57.) ●	-05:16 (68.) ●
Bike	90 km	03:11:18	00:03:24	28.24 km/h	-00:46 (2.) ●	-01:29 (115.) ●	-01:27 (139.) ●
Bike	90 km	03:11:18	02:30:51	35.8 km/h	-43:36 (1.) ●	-33:25 (46.) ●	-38:45 (54.) ●
Transition		03:13:28	00:02:10	-	-02:40 (2.) ●	-01:22 (184.) ●	-01:11 (348.) ●
Run	1.1 km	03:19:51	00:06:23	05:48 min/km	-01:23 (8.) ●	-00:09 (431.) ●	-00:17 (572.) ●
Run	2.4 km	03:25:48	00:05:57	04:34 min/km	-01:45 (5.) ●	-00:32 (320.) ●	-00:40 (410.) ●
Run	3.5 km	03:32:00	00:06:12	05:38 min/km	-01:38 (7.) ●	-00:29 (336.) ●	-00:36 (433.) ●
Run	5.9 km	03:43:19	00:11:19	04:42 min/km	-03:40 (5.) ●	-01:15 (297.) ●	-01:31 (377.) ●
Run	7.6 km	03:51:58	00:08:39	05:05 min/km	-02:54 (5.) ●	-00:59 (299.) ●	-01:10 (394.) ●
Run	9.2 km	04:00:51	00:08:53	05:33 min/km	-02:45 (7.) ●	-00:59 (301.) ●	-01:11 (394.) ●
Run	11.7 km	04:12:40	00:11:49	04:43 min/km	-03:07 (5.) ●	-01:10 (301.) ●	-01:23 (394.) ●
Run	13 km	04:19:10	00:06:30	04:59 min/km	-01:41 (5.) ●	-00:38 (306.) ●	-00:45 (408.) ●
Run	14.1 km	04:26:08	00:06:58	06:20 min/km	-01:26 (9.) ●	-00:23 (385.) ●	-00:29 (528.) ●
Run	16.5 km	04:38:49	00:12:41	05:17 min/km	-02:53 (7.) ●	-01:00 (346.) ●	-01:15 (466.) ●
Run	18.1 km	04:48:09	00:09:20	05:49 min/km	-02:29 (6.) ●	-01:04 (311.) ●	-01:14 (420.) ●
Run	19.7 km	04:57:47	00:09:38	06:01 min/km	-02:11 (7.) ●	-00:50 (338.) ●	-01:00 (455.) ●
Run	22 km	05:10:52	00:13:05	05:41 min/km	-02:36 (8.) ●	-00:55 (363.) ●	-01:06 (495.) ●
Run	22 km	05:10:52	01:57:24	05:20 min/km	-30:28 (6.) ●	-10:23 (314.) ●	-12:37 (418.) ●
Total	113.8 km	05:10:52	05:10:52	21.96 km/h	-01:25:03 (2.) ●	-04:14:17 (146.) ●	-09:00:29 (180.) ●

Ovr	Gen	Div	Name	#	AG
141	119	1	Philip Morreau	3435	M60-64	New Zealand	00:31:44	02:38:47	01:47:11	05:03:28
180	146	2	Phil Lynch	4045	M60-64	Australia	00:37:03	02:30:51	01:57:24	05:10:52
239	197	3	Paul Nixon	3430	M60-64	Australia	00:37:56	02:39:23	01:57:53	05:20:31
240	198	4	Terry Roberts	3720	M60-64	Australia	00:36:52	02:50:56	01:44:47	05:20:43
287	232	5	Bill Stahlhut	3433	M60-64	Australia	00:36:08	02:52:37	01:50:43	05:26:16
371	296	6	Ernesto Abedumdelima	3440	M60-64	Mexico	00:46:24	02:45:05	01:56:08	05:36:49
466	363	7	Alan Fisher	3778	M60-64	Australia	00:42:59	02:43:37	02:16:09	05:49:03
483	373	8	Peter Hoefer	4381	M60-64	Australia	00:43:21	03:10:30	01:49:34	05:51:30
550	422	9	Neville Collins	3727	M60-64	Australia	00:41:35	03:09:18	02:01:15	05:58:21
594	447	10	Greg Smith	3429	M60-64	Australia	00:35:14	03:01:00	02:20:55	06:02:25